Bare it All

Brittany Lo
  • 4,6 (9)
  • ENTREPRENARIAT
  • CHAQUE SEMAINE
Bare it All

Welcome to Bare It All, a podcast hosted by Brittany Lo, Founder & CEO of Beia. Each week, Brittany connects with powerful women who are rising in their careers and building their own empires. They "bare it all" by sharing the behind-the-scenes of their lives—from daily routines and beauty secrets to productivity hacks. Tune in for real-world advice, inspiration, and practical tips to help you take charge of your career and build the life you’ve always dreamed of. It’s time to level up and build YOUR own empire!

Épisodes

  1. The Business of Breaking a Sweat: Kara Liotta’s Secrets to Fitness and Success

    -17 H

    The Business of Breaking a Sweat: Kara Liotta’s Secrets to Fitness and Success

    This week, I sit down with Kara Liotta, celebrity trainer and co-founder of KKSWEAT, to explore her journey in fitness and entrepreneurship. Kara shares how she built KKSWEAT during the pandemic, transforming a virtual fitness community into a thriving NYC studio known for its high-energy, low-impact workouts. We discuss her daily routines, from 4:45 AM wake-ups to 90-minute walks home, and how she balances business, modeling, and personal well-being. Kara opens up about body image, mindful eating, and the power of reducing sugar and walking for sustainable health. She also dives into the challenges of navigating business partnerships, the importance of community in fitness, and her top tips for building confidence—whether you're starting a workout journey or scaling a business. Tune in for actionable advice on fitness, entrepreneurship, and creating a life that keeps you moving forward. This episode is brought to you by⁠ ⁠Beia⁠⁠ Follow Brittany:⁠ ⁠@brittany.lo⁠⁠ Follow Beia:⁠ ⁠@beiabeauty⁠⁠ Follow Kara: @karaliotta  See Privacy Policy at ⁠⁠https://art19.com/privacy⁠⁠

    1 h 4 min
  2. Building Community One Cookie at a Time: Dana Hasson’s Recipe for Building Homemade Ish

    22 JANV.

    Building Community One Cookie at a Time: Dana Hasson’s Recipe for Building Homemade Ish

    In this episode of the Bare It All podcast, Brittany Lo sits down with Dana Hasson, a lifestyle content creator turned entrepreneur with over 3 million followers across TikTok and Instagram. Dana shares her journey from creating viral baking content to launching her own brand, Homemadeish—a company dedicated to making at-home baking fun, stylish, and accessible. They dive into Dana's innovative approach to leveraging her online community, her passion for combining beauty and baking, and the strategic partnerships that brought her vision to life. Dana reveals the behind-the-scenes challenges of being a solo founder, the lessons she's learned from influencer culture, and her commitment to quality in both content creation and product development. The conversation also highlights her daily routines, self-care rituals, and her mantra of taking life with “a grain of salt.” Whether you're a budding entrepreneur or simply looking for a dose of inspiration, this episode serves up a sweet mix of insight, motivation, and creativity.

    52 min
  3. Confidence in Every Stitch: Romy DeGrijff on Building Fitness Apparel Brand Revyve While Managing Motherhood, Modeling, and More

    15 JANV.

    Confidence in Every Stitch: Romy DeGrijff on Building Fitness Apparel Brand Revyve While Managing Motherhood, Modeling, and More

    In this episode of the Bare It All podcast, Brittany Lo sits down with model and entrepreneur Romy De Grijff to explore her journey from walking the runways of Dior and Chanel to launching her own activewear brand, Revyve Active. Romy shares how her personal insecurities after motherhood inspired her to create fashion-forward, functional workout clothing that empowers women to feel their best. The conversation dives into the hustle behind the glamour as Romy discusses balancing her modeling career, running a growing business, and raising her son. She reveals the unglamorous late nights of packing orders, the challenges of sourcing and production, and the pivotal role of community engagement in building her brand. Romy also offers practical insights on wellness, including her go-to beauty routine, the benefits of mindful nutrition, and why celery juice is her secret weapon. Through her story, she highlights the importance of a strong support system, perseverance, and addressing real consumer needs. This is an inspiring episode for anyone balancing multiple passions or dreaming of turning their challenges into opportunities.

    31 min
  4. Breaking News to Breaking Norms: How Ali Stagnitta Crushes Imposter Syndrome

    18/12/2024

    Breaking News to Breaking Norms: How Ali Stagnitta Crushes Imposter Syndrome

    This week, I sit down with Ali Stagnitta, founder of What Do I Do Brides, a community dedicated to helping brides navigate the ups and downs of wedding planning. Ali shares how she went from being an entertainment reporter to creating a trusted resource for brides-to-be. We discuss everything from overcoming imposter syndrome and staying productive to the importance of community and asking for help when building a brand. Ali opens up about her daily routines, self-care rituals, and the mindset shifts that help her cultivate confidence—both for herself and the brides she supports. Tune in to learn how authenticity, networking, and a little “fake it until you make it” can lead to big wins in business and beyond. This episode is brought to you by⁠ ⁠Beia⁠⁠ Follow Brittany:⁠ ⁠@brittany.lo⁠⁠ Follow Beia:⁠ ⁠@beiabeauty⁠⁠ Follow Guest: ⁠⁠⁠⁠@alistagnitta  See Privacy Policy at ⁠⁠https://art19.com/privacy⁠⁠

    48 min
  5. DMs to Dreams: Alex Bushman’s Blueprint for Building Community

    10/12/2024

    DMs to Dreams: Alex Bushman’s Blueprint for Building Community

    This week, I sit down with Alex Bushman, founder of the Bushman Group, to talk about her journey from working at a refugee-led catering company to co-founding a social impact initiative alongside influencer Danielle Bernstein. Alex shares how she helps influencers and creators use their platforms to build meaningful communities and drive social good. We dive into the importance of confidence, the power of shared vision, and how personal passions can fuel impactful businesses. Alex opens up about the balance between networking and personal growth, her daily routines as a multi-tasking founder, and how she sets boundaries to avoid burnout. She also offers advice for entrepreneurs on integrating social impact into their brands, making authentic connections, and practicing patience in networking. Tune in to discover how genuine relationships, creative partnerships, and a little manifestation can lead to unexpected opportunities and lasting impact. This episode is brought to you by⁠ ⁠Beia⁠⁠ Follow Brittany:⁠ ⁠@brittany.lo⁠⁠ Follow Beia:⁠ ⁠@beiabeauty⁠⁠ Follow Guest: ⁠⁠⁠⁠@alexbushman See Privacy Policy at ⁠⁠https://art19.com/privacy⁠⁠

    43 min
  6. From Harvard to Cosmo: Madeleine Reeves' Formula for Success

    03/12/2024

    From Harvard to Cosmo: Madeleine Reeves' Formula for Success

    This week, I sit down with Madeleine Reeves, Deputy Editor of Cosmopolitan Magazine, to discuss her career journey and how she balances a high-powered editorial role with a fulfilling personal life. With over a decade of experience at Oprah Magazine, Teen Vogue, and Coastal Living, Madeleine opens up about her path to Cosmopolitan, from her time at Harvard to landing her dream role in lifestyle and fashion journalism. We explore the challenges of making adult friendships, staying active, and the rituals that keep her grounded—like journaling, affirmations, and her signature cauliflower rice smoothie. Madeleine gives us a peek into her day-to-day, from managing a large editorial team to staying energized with a structured morning routine. She also shares her gratitude practice with her sister and how small daily habits shape her success. Tune in for tips on time management, creativity, and building meaningful connections—both at work and in life. This episode is brought to you by Beia Follow Brittany: @brittany.lo Follow Beia: @beiabeauty Follow Madeleine: @madeleinefrankreeves See Privacy Policy at https://art19.com/privacy

    1 h 11 min
  • 6 épisodes

4,6
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9 notes

À propos

Welcome to Bare It All, a podcast hosted by Brittany Lo, Founder & CEO of Beia. Each week, Brittany connects with powerful women who are rising in their careers and building their own empires. They "bare it all" by sharing the behind-the-scenes of their lives—from daily routines and beauty secrets to productivity hacks. Tune in for real-world advice, inspiration, and practical tips to help you take charge of your career and build the life you’ve always dreamed of. It’s time to level up and build YOUR own empire!

Informations

  • Création
    Brittany Lo
  • Années d’activité
    2024 - 2025
  • Épisodes
    6
  • Classification
    Tous publics
  • Copyright
    © Brittany Lo
  • Site web de l’émission
    Bare it All

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