Barely Balanced

kimberly Tomeo
  • 4.5(8개의 평가)
  • 정신 건강

Barely Balanced is the raw, real-life podcast of a mom of four just trying to keep it together-most days. Join me as I talk candidly about the chaos of motherhood, the highs and lows of running a business, being a published author, navigating debilitating anxiety, Being a foster mama, recovering from an eating disorder and the journey of my life. This isn't a perfectly polished highlight reel, Its unfiltered girl talk, real conversations with friends, and honest reflections on what it means to show up for yourself, even when life feels barely balanced.

  1. 5일 전

    Imperfectly Perfect

    Imperfectly Perfect is a raw and honest conversation about the pressure to be perfect, to please everyone else, and to live life the way others expect. In this episode I talk about letting go of that weight, trusting your choices, and understanding that every decision you make opens a new door. Real life. Real feelings. No filter.

    1시간 2분

  2. 2025. 12. 29.

    Living with Body Dysmorphia

    In this episode, I open up about my own journey with body dysmorphia- The thoughts, the struggles, and the ways it has shaped how I see myself. But this story isn't just mine. Body dysmorphia affects so many people silently, regardless of age, size, or background. This is an honest conversation meant to remind you that you're not alone, even when it feels like you are.

    31분

  3. 2025. 12. 08.

    The Quiet Chaos Nobody Sees

    In this episode, I open up about something we all experience but rarely speak about. The quiet chaos inside our minds. The thoughts that race, the anxiety that whispers, the emotions we carry alone because nobody else can hear them. Mental health isn't always loud... sometimes it's the silent battles that take the most strength to fight.  In this episode I share a vulnerable moment, one that brought me to tears, where my friends showed up for me without hesitation, stepping in when I needed them most. It reminded me that even when our minds feel messy and overwhelming, we are not meant to carry everything alone.

    40분

  4. 2025. 11. 11.

    Mommy has anxiety!

    The holidays are suppose to be magical.....but let's be real, they can also feel really heavy when you are a parent. Between work, kids, family, and trying to make everything perfect, it's so easy to lose yourself in the chaos.  This episode " Mommy has anxiety" is all about the real side of motherhood during this time of year. The mental load, the exhaustion, the guilt, and the reminder that it's ok to not have it all together. Find calm in the mess, give yourself grace, and remember our kids just need US. They don't need a picture perfect life. If you are feeling  stretched thin, or just trying to hold it all together, this one is for you!

    43분

  5. 2025. 10. 28.

    Dating with Kim & Kacie

    Grab a glass of wine and join us for some fun girl talk! In this episode, we're sharing a few dating horror stories, laughing at the chaos, and keeping it light, airy and relatable. From cringe moments to unexpected twists. It's a good time with the girls that you didnt know you needed.

    54분

  6. 2025. 10. 06.

    Being Unapologetically You!

    In this episode, we're diving deep into what it truly means to be unapologetically yourself- Stop shrinking, stop over explaining, and stop seeking permission to be who you are. We'll talk about embracing your quirks, standing firm in your values, and finding peace in your authenticity, even if it doesn't fit everyone's expectations.  It's about confidence, self- acceptance, and freedom that comes when you stop trying to be "too much" or "not enough". Whether you're on a journey of growth, healing, or just learning to show up as you are. This ones for you.

    41분

  7. 2025. 09. 03.

    You are not broken!

    If you have ever felt like you are too damaged, too different, or too far gone to change, this one is for you. We're going to talk about where that belief comes from, why it isn't true, and how you can start seeing yourself with compassion instead of criticism. By the end of the episode I hope my raw, honest truth about my life experiences help you walk away having hope, feeling lighter, stronger and reminded that you are whole, and you are lovable, even when life feels messy.

    40분

  8. 2025. 08. 27.

    Reclaiming your Identity

    This one Is personal.  For so long, I felt like pieces of who I truly was got lost- Through relationships, responsibilities, and life just pulling me in so many directions. I found myself asking "who am I outside of all of this?" This episode is about me trying to reclaim my own identity. The messy parts, the healing parts, and the empowering moments of remembering who I am at my core, and what I want out of life.  If you've ever felt like you lost sight of yourself, I hope this episode reminds you to never let go of what you want in life and its  never too late to return home to YOU.

    35분
모두 보기(15개)

평가 및 리뷰

4.5
최고 5점
8개의 평가

소개

Barely Balanced is the raw, real-life podcast of a mom of four just trying to keep it together-most days. Join me as I talk candidly about the chaos of motherhood, the highs and lows of running a business, being a published author, navigating debilitating anxiety, Being a foster mama, recovering from an eating disorder and the journey of my life. This isn't a perfectly polished highlight reel, Its unfiltered girl talk, real conversations with friends, and honest reflections on what it means to show up for yourself, even when life feels barely balanced.

정보

  • 제작진
    kimberly Tomeo
  • 방송 연도
    2025년 - 2026년
  • 에피소드
    15
  • 등급
    무삭제판
  • 저작권
    © 2026 Barely Balanced
  • 웹사이트 보기
    Barely Balanced