96 episodes

Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli and hosted by Joe Janish. Joe interviews Angel -- a kinesiologist with a Master's Degree in Exercise Science -- on a regular basis, discussing the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at http://gymscience.com.

Baseball Pitching: The Fix Joe Janish and Angel Borrelli

    • Baseball
    • 4.3 • 14 Ratings

Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli and hosted by Joe Janish. Joe interviews Angel -- a kinesiologist with a Master's Degree in Exercise Science -- on a regular basis, discussing the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at http://gymscience.com.

    Frame BY Frame Analysis of a complicated arm action: understanding the what and why

    Frame BY Frame Analysis of a complicated arm action: understanding the what and why

    Join me in troubleshooting an arm-action issue. A coach/listener provided video for a consult with me to help him understand more thoroughly what this pitcher was doing wrong. I provide a visual/photo feedback session to explain what he’s doing, why he is doing, and the details around the flaw. You don’t want to miss this as I guarantee, this is a flaw that you have seen and will continue to see; you can get a handle on this now.

    • 1 hr
    A face-to-face video session with D-1 pitchers

    A face-to-face video session with D-1 pitchers

    Our friend to the show Coach Larry Owens from Bellarmine University asked if I would be open to doing a face-to-face video call with his pitchers.
    The great news is that we recorded the video meeting so I could share it with you as today’s podcast. The pitchers asked great questions which led to many interesting topics ranging from training to throwing programs and more.
    To see the meeting and the visual demonstrations, this podcast is also available on YouTube at Angel Borrelli Pitching.

    • 1 hr 21 min
    Three must-do exercises for the upper back of the pitcher

    Three must-do exercises for the upper back of the pitcher

    Off-season Pitcher-Specific Training Series starts today

    Three must-do exercises for the upper back of the pitcher

    In my off-season training series, you will get:

    - Specialized exercises with still shots/video that can be viewed at Angel Borrelli Pitching on YouTube
    - The How and Why of all the exercises
    - How to incorporate the exercises into your training program

    Email Angel at angel@gymscience.com

    www.GymScience.com

    • 12 min
    Situations and Solutions for Off-Season… and… Should You Emulate a MLB pitcher that You Like?

    Situations and Solutions for Off-Season… and… Should You Emulate a MLB pitcher that You Like?

    With the unusual circumstances of the 2020 spring, summer, and fall seasons for baseball pitchers, coaches and pitchers find themselves asking questions about readiness for the fall, shutting pitchers down when if feels like they’ve been shut down, and scenarios that are beyond one’s imagination.
    I also delve into the main question I receive during the World Series: “so-and-so on the MLB does this with his mechanics and he is really good. Should I emulate him?”

    • 58 min
    The 2020 MLB Post-Season Play-offs: take home messages that I saw and heard loud and clear

    The 2020 MLB Post-Season Play-offs: take home messages that I saw and heard loud and clear

    In this special episode, Coach Larry Owens from Bellarmine University and myself talk about two topics that are critical to the development and success of our pitchers (and are often overlooked and/or underplayed as being important).

    There are no words to describe or summarize our discussion so do not miss listening to this episode. If you are a coach, a parent, or a pitcher, and the topics we discuss pertain to you, the information you hear could be a game-changer for you and your improvement.

    • 54 min
    “Three-up and three-down”: a topic line-up you do not want to miss

    “Three-up and three-down”: a topic line-up you do not want to miss

    MLB pitching injuries: why are there so many?


    Creating and planning your cycles of training between now and the beginning of the 2021 season…plus…the special recruitment obstacles facing our graduating high-school seniors.


    The importance of the height of the front leg: a drill and exercise that teach the skill.

    Click Here for Teaching Moment Video

    Email Angel at angel@gymscience.com

    www.GymScience.com

    • 1 hr 4 min

Customer Reviews

4.3 out of 5
14 Ratings

14 Ratings

S sterling ,

Baseball arm care at it’s most eccentric

These guys are fyn to listen to, as they geek out on pitching and arm care. I never quite know whether they could cut out 9/10ths of the podcast and still get the points across, butif it did it may lose some of it’s hypnotic charm.

Wendeltopper ,

Fantastic Information

A really great show for in-depth analysis of pitching mechanics. Full of tips and tricks, exercises and drills, always entertaining and informative. Thanks!

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