Build with Joy

Build with Joy

Welcome to the Build with Joy Podcast, where you will learn life lessons with Joy from her travels around the world and introduce you to amazing people. Joy Valerie Carrera is a Guatemalan American multi-passionate social impact digital entrepreneur, coach, and proud ADHDer. Her mission is to help folks build with joy by shifting their relationship to work, unlocking their unique superpowers, and incorporating more rest & play! She is a mindful productivity life & business coach, digital business consultant, course creator, + cofounder of the Breakthrough to Soar ADHD Group Coaching Program.

  1. 08/20/2025

    Every movement starts with one step...

    In this episode of the Build with Joy podcast, Joy Valerie Carrera shares her transformative experiences from a week spent at a Zen Buddhist monastery. She reflects on the importance of mindfulness, the power of community, and the need for social justice, particularly in relation to immigration issues. Through personal anecdotes and insights gained during meditation and walking practices, Joy emphasizes the significance of taking small steps towards change and the importance of sharing burdens with others. She invites listeners to dare to dream and take action in their own lives, planting seeds for a better future. If you are looking for a space to dream and someone to walk along side you join us in the Dare to Dream Workshop! a 60-minute guided visualization workshop to help you dream with intention and align with your next chapter. It’s $25 to join — save your spot here. If you wan to work with Joy here is how: One-on-One Coaching I have four coaching spots open for this fall. We’ll work together to navigate your blocks, add new tools to your toolbox, and break down your big goals. Whether you’re looking for clarity, going through a career transition, or finally launching that dream project, I’m here to partner with you. Book a No Strings Attached Call Group Coaching – 3rd Cohort Launching this Fall Looking for community and support? This group coaching program is designed to help you stay accountable to a project you bring in. We’ll have coaching sessions, Q&A, monthly challenges, and a space to evolve together. If you’re curious, learn more about it here!

    28 min
  2. 07/30/2025

    What If YOU Just TRIED? Leaning Into Possibility Over Fear

    Episode Summary You ever feel like your brain is screaming “what if it all goes wrong?!” every time you think about trying something new? Same. In this episode, I’m getting honest about my own fears of being seen, how trauma shaped that, and what I do when I feel stuck between wanting more and fearing what might happen if I actually go for it. Spoiler: Your brain is a meaning-making machine. And we can work with it instead of letting it run the show. This one is for you if you're teetering on the edge of a big (or small) decision, craving change, but feeling paralyzed by the what ifs. ✨ Why your brain hates uncertainty — and how it tries to “protect” you ✨ How worst-case scenario planning can be your superpower ✨ The magic of imagining a best-case (or even neutral) outcome✨ What it means to follow that tiny whisper in your heart✨ Real talk: why I’m leaning into scary things like launching this podcast and maybe even going to Europe 👀 What’s something you’ve been low-key avoiding because it feels too big or too uncertain?Now ask yourself: What’s the WORST case? The BEST case? The NEUTRAL case? What’s one tiny, no-pressure action you could try today — just to see? Highlights of this episode : 🧠 My ADHD brain, logistics, and why I’m weirdly great in a crisis💡 A glimpse into how I coach clients through fear, clarity, and aligned decision-making🧳 What’s been on my heart lately🎙️ Why this podcast even exists If this episode lit a fire in you or made you feel a little less alone — I got you. Let’s keep the energy going:• Book a 1:1 clarity session (Book Here) • Join a coaching group (Get more info here) • DM me what your heart’s whispering ( Follow on Instagram ) If this episode gave you chills, clarity, or just made you smile — tag me, message me, or share it with someone who needs to hear it. Seriously. Don’t keep those little sparks of JOY to yourself. Hasta la proxima !

    28 min

Trailers

4.8
out of 5
79 Ratings

About

Welcome to the Build with Joy Podcast, where you will learn life lessons with Joy from her travels around the world and introduce you to amazing people. Joy Valerie Carrera is a Guatemalan American multi-passionate social impact digital entrepreneur, coach, and proud ADHDer. Her mission is to help folks build with joy by shifting their relationship to work, unlocking their unique superpowers, and incorporating more rest & play! She is a mindful productivity life & business coach, digital business consultant, course creator, + cofounder of the Breakthrough to Soar ADHD Group Coaching Program.