63 episodes

In his podcast series, Certified Behavioral Mental Health, Healing, and Wellness Coach, Nate delivers proven strategies, wisdom, and tactics to help you navigate life's challenges, let go of what does not serve you, and shift onto a pathway to win. Nate's style is powerfully impactful and evoking, weaving inspirational insight with helpful tools and insights for personal growth and well-being! Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support

Battle Plan Nate Battle

    • Health & Fitness
    • 5.0 • 3 Ratings

In his podcast series, Certified Behavioral Mental Health, Healing, and Wellness Coach, Nate delivers proven strategies, wisdom, and tactics to help you navigate life's challenges, let go of what does not serve you, and shift onto a pathway to win. Nate's style is powerfully impactful and evoking, weaving inspirational insight with helpful tools and insights for personal growth and well-being! Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support

    Why Self-Care Matters -Taking Charge of Your Wellbeing

    Why Self-Care Matters -Taking Charge of Your Wellbeing

    Are you neglecting self-care? Coach Nate is here to remind you why taking care of yourself is crucial for your mental health and well-being. Self-care is not selfish; it's necessary.  In a world full of distractions, it's easy to forget about self-care. Join us in this insightful video to learn more about the importance of self-care and why self-care should be a top priority. Don't forget to subscribe for more mindful tips!



    SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1



    FOLLOW me here:

    Instagram: https://www.instagram.com/nate.battle/

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    Twitter: https://twitter.com/BattleCoaching

    Facebook: https://www.facebook.com/BattleCoaching/

    Website: https://natebattle.com/



    For information about PERSONAL COACHING coaching, visit:

    https://natebattle.com/pathway-to-healing-program/



    BUY my book here:

    https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042



    #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare


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    Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support

    • 12 min
    The Power of Acceptance: Embracing Your Life Journey 2

    The Power of Acceptance: Embracing Your Life Journey 2

    Resisting what you cannot control drains your energy, while accepting leads to self-discovery and promotes mindfulness. Make no mistake; you will encounter many challenges in this life. Some will be inconvenient and uncomfortable, while others will be life-altering. It is true the cliche “the only thing constant in life is change.” While we don’t control most things external, we have complete control over how we react and respond. Using this empowering approach, you can choose to embrace challenges like you chose them, allowing you to build resilience, gain energy, and find solutions that help you navigate unexpected obstacles in life.



    SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1



    FOLLOW me here:

    Instagram: https://www.instagram.com/nate.battle/

    TikTok: https://www.tiktok.com/@thecoachnate

    Twitter: https://twitter.com/BattleCoaching

    Facebook: https://www.facebook.com/BattleCoaching/

    Website: https://natebattle.com/



    For information about PERSONAL COACHING coaching, visit:

    https://natebattle.com/pathway-to-healing-program/



    BUY my book here:

    https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042



    #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support

    • 10 min
    Cultivating Self- Compassion: Nurturing Your Soul

    Cultivating Self- Compassion: Nurturing Your Soul

    Showing ourselves grace during times of challenge is vital to our mental health and well-being. We are most impacted by and responsible for giving ourselves what we need to manage, cope, and navigate the challenges and obstacles we face in life. While most are willing to show others compassion in their trials, it can be difficult to show to ourselves - when we need it most. How we feel about ourselves, especially in the face of difficulties, deeply impacts nearly every area of our lives. Our ability to manage, mitigate, problem solve, endure, energy, and focus are all helped or hindered by the amount, or lack thereof, of kindness and self-compassion we provide ourselves. Nurturing our soul instills hope, fosters growth, and promotes healing. 



    SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1



    FOLLOW me here:

    Instagram: https://www.instagram.com/nate.battle/

    TikTok: https://www.tiktok.com/@thecoachnate

    Twitter: https://twitter.com/BattleCoaching

    Facebook: https://www.facebook.com/BattleCoaching/

    Website: https://natebattle.com/



    For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/



    BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042



    #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support

    • 11 min
    Embracing Authenticity: The Key to Confidence and Self-Discovery

    Embracing Authenticity: The Key to Confidence and Self-Discovery

    In a world chock full of flexing, falsehoods, and facades, your mental health and well-being rely on you living your life with authenticity. Projecting a false image, dimming your light, shrinking, or pretending to be someone you are not might be trendy and socially acceptable, but it comes at a high cost. Over time, these fake personas erode our self-confidence and self-esteem. Empowerment comes from seeking self-awareness, accepting, and being proud of the unique individual you which fuels growth and lasting confidence, helping you navigate the storms of life.

    SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1

    FOLLOW me here:

    Instagram: https://www.instagram.com/nate.battle/

    TikTok: https://www.tiktok.com/@thecoachnate

    Twitter: https://twitter.com/BattleCoaching

    Facebook: https://www.facebook.com/BattleCoaching/

    Website: https://natebattle.com/

    For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/



    BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042



    #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support

    • 14 min
    The Power of Asking “Why?”

    The Power of Asking “Why?”

    A natural human reaction is to accept things as they are. While not always, but very often, this can develop into a habitual response unhealthy to our mental health and well-being. Challenges and stagnation in growth can occur when we accept unhealthy behaviors, our own or from others, believing we have no control over how we react and respond. Acknowledging and unpacking why we feel the way we do and challenging unhealthy patterns leads us to a deeper understanding and self-discovery. 

    SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1

    FOLLOW me here:

    Instagram: https://www.instagram.com/nate.battle/

    TikTok: https://www.tiktok.com/@thecoachnate

    Twitter: https://twitter.com/BattleCoaching

    Facebook: https://www.facebook.com/BattleCoaching/

    Website: https://natebattle.com/

    For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/

    BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042



    #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support

    • 10 min
    3 Steps to Building Mental Strength and Thriving

    3 Steps to Building Mental Strength and Thriving

    3 Steps to Building Mental Strength and Thriving

    In a world where we are regularly bombarded with attacks on our mental health and wellbeing, what can and should we do to help navigate life’s minefield? Left to their own devices, these can present significant challenges, increasing our stress while eroding our resilience and coping. Committing to facing and embracing our difficulties, improving our self-awareness through challenging negative thoughts, and focusing on our wins are proven approaches and strategies to help build our confidence and mental strength. 

    SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1

    FOLLOW me here:

    Instagram: https://www.instagram.com/nate.battle/

    TikTok: https://www.tiktok.com/@thecoachnate

    Twitter: https://twitter.com/BattleCoaching

    Facebook: https://www.facebook.com/BattleCoaching/

    Website: https://natebattle.com/

    For information about PERSONAL COACHING coaching, visit:

    https://natebattle.com/pathway-to-healing-program/

    BUY my book here:

    https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042

    #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support

    • 11 min

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