Be a Burnout Blaster

ALIVE Podcast Network
  • 5.0 (1)
  • Mental Health
  • Updated Weekly

Be a Burnout Blaster is for effective leaders who are running out of time, energy, and capacity for life beyond work. If your days feel packed, important things keep getting put off, and work follows you home no matter how hard you try to shut it off, this podcast is for you. Each episode looks at why talented leaders get stuck repeating the same work patterns and shares practical ways to reduce overload and make work fit better with the rest of life. This show is about staying effective at work without losing everything else along the way.

  1. Beat Burnout? The Eternity Built Path to Rest

    1h ago

    Beat Burnout? The Eternity Built Path to Rest

    Constantly busy, always 'on,' and longing for a deeper sense of peace? As the author of Eternity Built, I'm sharing how to hit pause and reclaim God's design for rest. Discover why faithful rest isn't about laziness, but a powerful act of trust that conquers Christian burnout and builds a truly sustainable, God-honoring life. Eternity Built by Miriam Williams is available on Amazon at https://a.co/d/0hMC6luZ

    16 min
  2. Missing the Old You

    Apr 17

    Missing the Old You

    Why does burnout cause us to miss the person we used to be, even though we didnt really love that version of ourselves? This episode explores a few reasons for this phenomenon. Were also unpacking strategies for identifying the positive things that helped you on your burnout recovery journey and leveraging them for a brighter tomorrow. Explore more at https://orderedsoul.com/.

    13 min
  3. Faith, Leadership, and Burnout: Why Leaders Feel Restless

    Mar 19

    Faith, Leadership, and Burnout: Why Leaders Feel Restless

    This episode looks at what happens when leaders carry responsibility without grounding it in faith. We discuss the pressure that comes from misaligned identity, direction, and work, and the restlessness that follows. Im joined by Sonly Clemons of Spiritful Community to talk about how a God-centered view of leadership changes how responsibility is approached and keeps work from replacing faith. Explore more at https://orderedsoul.com/, https://www.sotasistascollective.com/, or connect with todays guest on Instagram at @it_sonly_god.

    42 min
  4. Why High-Performers Burn Out First and the App that Helps

    Feb 19

    Why High-Performers Burn Out First and the App that Helps

    This episode explains why time management rarely fixes burnout for leaders. We look at how constant availability, shared calendars, and nonstop requests leave little time to recover. Im joined by Gabe Kwakyi and Daniela Zarzer, co-founders of the Bonsai app, to discuss how leaders can identify whats draining their energy, why exhaustion often goes unnoticed, and which small changes can interrupt the cycle during the workweek. Explore more at https://orderedsoul.com/, https://www.sotasistascollective.com/, or download the Bonsai app for iOS in the App Store.

    46 min
  5. Leadership Burnout and Therapy: What Exhausted Leaders Are Missing

    Jan 31

    Leadership Burnout and Therapy: What Exhausted Leaders Are Missing

    This episode covers what exhausted leaders can do to protect their energy and stop work from draining it every day. We talk about why weekends stop fixing the problem, how shared calendars and nonstop meetings erase recovery time, and what leaders can change during the workweek to keep work from taking over everything else. This conversation features Dr. Meghan Miller, founder of The Forward Collective, who shares practical observations from her work with high-performing professionals and leaders.  Explore more at https://orderedsoul.com/, https://www.sotasistascollective.com/, or connect with todays guest at https://theforwardcollective.org/

    47 min
  6. A Business Plan for a Happier Life

    12/19/2025

    A Business Plan for a Happier Life

    In this episode, Miriam Williams talks with wellness coach Marie Ruzek about what happens when stress starts to affect energy, sleep, and focus, especially for people carrying a lot of responsibility. The conversation covers how burnout shows up in the body, why capable, driven people often miss the early signs, and what it can look like to make changes without turning life upside down. The suggestions are practical and clear, focused on understanding whats happening and deciding what to do next. Work with us: Connect with Miriam at orderedsoul.com and sotasistascollective.com. Connect with Marie and take the burnout energy assessment at marieruzek.com/

    47 min
  7. Midlife Burnout Reset

    11/19/2025

    Midlife Burnout Reset

    In this episode, Tristen Vieaux shares the quiet turning points that shaped her leadership and the practices that helped her rebuild her energy and purpose. Her story offers simple tools for healing from stress, grounding your nervous system, and stepping into 2026 with clarity and confidence. Its warm, honest, and full of steady wisdom for anyone ready for a healthier way forward. Ladies: heres an extra invitation just for you. Visit charayauogawellness.com/registration to sign up for the 2-day virtual retreat in January 2026 and save your spot before December 27th for an introductory price of $97.

    58 min
  8. Purpose, Peace, and Organized Spaces

    10/17/2025

    Purpose, Peace, and Organized Spaces

    Join Miriam Williams and Crystal Tharp for a conversation that blends faith, organization, and purpose. Discover how Crystal's good-Better-Best framework helps Christian women release perfectionism, embrace rest as productive, and shift from busyness to values-driven living. Tune in for practical home tips, mindset shifts, and spiritual renewal that bring true peace to your home and heart.

    39 min
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About

Be a Burnout Blaster is for effective leaders who are running out of time, energy, and capacity for life beyond work. If your days feel packed, important things keep getting put off, and work follows you home no matter how hard you try to shut it off, this podcast is for you. Each episode looks at why talented leaders get stuck repeating the same work patterns and shares practical ways to reduce overload and make work fit better with the rest of life. This show is about staying effective at work without losing everything else along the way.

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