Journey to Fitness with L.C.

L.C.

Helpful hints and everyday talk about health and fitness.

  1. 2024/08/11

    Keeping Fit in the Heat!

    Write LC @ fittocook1@gmail.com

    42 分鐘

  2. 2023/09/21

    Natural Healing with my guest Emory Frazier Pt. 2

    Part 2, Natural Healing.

    37 分鐘

  3. 2023/09/21

    Natural Healing with my guest Emory Frazier Pt. 1

    My guest is a naturalist, we will have an in-depth conversation about the power of natural healing.

    57 分鐘

  4. 2023/05/17

    Let's talk Sit-Ups!

    Write LC at email: lawrencecrumedy69@gmail.com.

    22 分鐘

  5. 2023/05/15

    The Pros & Cons of a high protein diet

    Waite me at: lawrencecrumedy69@gmail.com

    31 分鐘

  6. 2023/05/01

    The Top 10 Reasons to get Fit!

    Contact L.C. by email: lawrencecrumedy69@gmail.com

    47 分鐘

  7. 2023/04/30

    Be Consistent

    Journey to Fitness with L.C. Write me at lawrencecrumedy69@gmail.com.

    36 分鐘

  8. 2023/04/29

    How to build a better chest

    Write LC at lawrencecrumeedy69@gmail.com

    24 分鐘
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簡介

Helpful hints and everyday talk about health and fitness.

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