Be Everything And More

Kaitlin Anthony

Kaitlin Anthony is an ICF-certified coach, former celebrity stylist, Ironman finisher, and the creator of The BEAM Method — a 3D / 4D / 5D identity-first framework redefining how modern women grow their businesses. Unlike traditional coaching that fixates on cookie-cutter tactics and hustle, Kaitlin helps entrepreneurs and creators scale by building from identity, nervous system congruence, and feminine power — without abandoning their lives, their bodies, or themselves. Her signature BEAM Method is built on three proven dimensions of growth: 3D — grounded business strategy, scalable offer design, and intentional revenue 4D — identity, brand presence, human connection, and community as the sales engine 5D — intuition, nervous system regulation, energy, and self-trust that sustain momentum This podcast is for the woman who's outgrown vanilla business advice and knows her next level requires deeper alignment, not louder effort. Expect bold conversations on pricing, embodiment, visibility, emotional resilience, belonging, and leading from who you actually are — not who the industry told you to be. If you want a business that feels like truth, not performance — you're home. 🎙️ New episodes every Wednesday.

  1. How the Year of the Fire Horse Changes the Way You Sell

    2D AGO

    How the Year of the Fire Horse Changes the Way You Sell

    The Year of the Fire Horse is here and this energy is not soft, slow, or subtle. In this episode, Kaitlin breaks down what this powerful shift means for entrepreneurs who are ready to stop waiting and start moving. If you have been feeling like things were crawling, shedding, or forcing you to release what no longer fits, there is a reason. That chapter is closing. A new one is beginning. This is not just a spiritual conversation. It is a sales conversation. Kaitlin connects Lunar New Year energy, numerology, and the Fire Horse archetype directly to how you show up in your business. This episode explores what that actually looks like in real life, on sales calls, in your content, and in your offers. The energy is fast. The opportunity is big. The question is whether you are going to ride it or resist it. Press play if you are ready to amplify your sales in a way that feels powerful, aligned, and unmistakably you. In this episode, we explore: 💸 How the Year of the Fire Horse impacts business and sales ⚡ Speed without sloppiness and how to avoid burnout 🧲 Energetic visibility and magnetic presence 💭 How to sell from desire instead of convincing energy 🌙 Lunar New Year themes and numerology insights for 2026 If you are building a business and want to use this year's energy to generate more momentum, more clarity, and more money, this episode is for you. 🔥 [DOWNLOAD FREE MEDITATION HERE] If you're a rebellious female founder who knows your sales don't need more scripts but more self-trust, Baddie Mode Activated is your reset button. This free meditation drops you back into the version of you who sells from wholeness, clarity, and clean power instead of pressure. Before you fix your funnel, fix your frequency. Step into the room regulated, undeniable, and fully yourself.    If you enjoyed this week's episode, I'd be so grateful if you'd do a few things for me:  Please subscribe to the podcast on Apple Podcasts, Youtube, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @thebeamlife on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!

    20 min
  2. This is Why Manifestation Doesn't Work For You

    FEB 4

    This is Why Manifestation Doesn't Work For You

    Have you ever secretly thought, "Manifestation just doesn't work for me"? Or maybe you've tried to believe in it but it still feels like wishful thinking. In this episode of Be Everything And More, we're cutting through the fluff and getting honest about why manifestation falls flat for so many driven, capable women. This is not a vision board pep talk. It's a grounded conversation about the missing pieces no one wants to talk about, the internal shift that changes everything, and the kind of action that actually moves the needle. If you're tired of hoping things will change and ready to understand what makes them inevitable, this episode will hit. If you've been close to giving up on manifestation altogether, listen before you do. In this episode, we explore: Why manifestation feels fake or ineffective for high-achieving women Identity-based action  What it really means to act as the woman who already has what you want How making a decision can create the ultimate momentum  This episode is for the woman who wants more but knows deep down it is not about wanting harder. It is about choosing differently. 💸 If you're an established female entrepreneur building past $10k–$30k months and know your next level isn't about "working harder", my weekly email Rich, Regulated & Rebellious was written for you. It's where we talk about stabilizing cashflow, expanding capacity, and building growth that actually holds. [SUBSCRIBE HERE]   If you enjoyed this week's episode, I'd be so grateful if you'd do a few things for me:  Please subscribe to the podcast on Apple Podcasts, Youtube, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @thebeamlife on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!    why manifestation doesn't work, manifestation for entrepreneurs, manifestation for women in business, mindset and action, how to manifest money, manifesting income, manifestation and decision making, embodied manifestation, manifestation and action steps, how to show up as your highest self, business mindset for women, money mindset for entrepreneurs, manifesting 10k months, manifestation myths, law of attraction truth, manifestation without woo, manifestation for high achievers, the beam life, sales coaching for women, kaitlin anthony

    3 min
  3. How to Achieve Anything (The Alex Honnold Method)

    JAN 28

    How to Achieve Anything (The Alex Honnold Method)

    Watch the episode on YouTube: https://www.youtube.com/@beeverythingandmorepodcast In this episode of Be Everything And More, I'm unpacking the unexpected lessons I took away from watching Alex Honnold climb Taipei 101 with no ropes, no harness, and zero room for error. What started as a nail-biting watch quickly turned into a powerful reminder of what humans are capable of when self-trust, preparation, and conviction come together. This conversation is not about extreme climbing or doing reckless things. It's about what happens behind the scenes of big, seemingly impossible goals. This episode is a reminder that fear doesn't disappear. It just becomes familiar when you keep showing up.  In this episode, we explore: Alex Honnold and the Taipei 101 climb What extreme focus reveals about everyday goals The unseen mental work behind big wins Entrepreneurship as a mirror for personal growth What watching someone else do the impossible can unlock in you If you've been craving a win, a spark of hope, or a reminder of what's possible, this one's for you.  💸 If you're an established female entrepreneur building past $10k–$30k months and know your next level isn't about "working harder", my weekly email Rich, Regulated & Rebellious was written for you. It's where we talk about stabilizing cashflow, expanding capacity, and building growth that actually holds. [SUBSCRIBE HERE]   If you enjoyed this week's episode, I'd be so grateful if you'd do a few things for me:  Please subscribe to the podcast on Apple Podcasts, Youtube, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @thebeamlife on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Alex Honnold Taipei 101, Alex Honnold mindset, overcoming fear mindset, self trust mindset, entrepreneurship mindset, fear and growth, facing fear personal growth, motivation when feeling stuck, how to trust yourself, building confidence through action, visualization mindset, mental toughness lessons, entrepreneurship personal development, fear exposure psychology, courage and self belief, doing hard things mindset, business mindset motivation, feeling hopeless motivation, resilience mindset, personal growth podcast, mindset for entrepreneurs, fear and success, trusting your vision, motivation during uncertainty, Be Everything And More podcast

    6 min
  4. How Coaches and Service Providers Reach $10k Months

    JAN 21

    How Coaches and Service Providers Reach $10k Months

    If you have ever found yourself stuck in inconsistent $2K to $3K months and wondering why hitting $10K feels so out of reach, this episode is going to shift how you see everything. In this conversation, Kaitlin breaks down why making $2K a month often requires more effort, more spinning, and more exhaustion than making $10K. And why trying to scale the same way you built your early revenue is usually the very thing keeping you stuck. Inside this episode, you will hear a grounded, real-world look at what actually creates consistent high-cash months. Kaitlin also dives into the part that most business advice skips entirely. The identity shift required to hold $10K months without burning out.  If you are tired of doing everything "right" and still feeling stuck, this episode will help you see where the real gap is and what actually needs to change so your business can feel simpler, steadier, and far more profitable. In this episode, we cover: Why $2K months are often harder than $10K months Offer pricing mistakes that quietly cap your income The difference between busy work and revenue-generating habits What it really means to embody the woman who holds consistent $10K months Business habits, decision-making, and focus that drive sustainable growth  Press play if you are ready to stop spinning, simplify your business, and finally understand what it takes to move from inconsistent income to high-cash months that actually last. [JOIN THE ASCEND WAITLIST HERE] 💸 ascend is a 12-month group for women who carry the mental load and sell services online. We focus on power reclamation through habits and decisions that create steady $10k+ months without self-abandonment or burnout.  If you enjoyed this week's episode, I'd be so grateful if you'd do a few things for me:  Please subscribe to the podcast on Apple Podcasts, Youtube, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @thebeamlife on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!

    18 min
  5. Why Can't I Just Say It? | Maruja Retana

    JAN 14

    Why Can't I Just Say It? | Maruja Retana

    In this episode of Be Everything And More, I'm sitting down in person with Maruja Retana, a former pop singer who took a wild, honest pivot into what she now calls vocal psychology and it is exactly as fascinating as it sounds. We talk about what happens when you finally get the thing you dreamed about, and suddenly the fear is not "What if I fail?" but "Oh shit, what if this is real?" If you have ever wanted to be seen, heard, or taken seriously and then immediately panicked when the spotlight showed up, this conversation is for you. Maru shares how her background in psychology and performance collided into a method that helps people work with their voice and their nervous system at the same time. We get into the invisible stuff that blocks your expression, like perfectionism, people pleasing, and that moment your throat tightens because your brain decided it is unsafe to be perceived. And yes, we go there with the inner critic. Not as the enemy, but as a loud little protector that needs a better job. If you are building a brand, starting a podcast, writing a book, going after bigger rooms, or even just trying to speak up in your actual life, this episode will hit. You will walk away with a simple, doable way to interrupt a spiral in real time, and a bigger question that will stick with you long after you hit pause. What would you create if your goal was connection, not perfection? Key highlights and themes The psychology of being seen, heard, and perceived Why confidence drops the moment visibility increases Voice, nervous system, and mindset patterns creatives struggle with Performance anxiety beyond public speaking and singing Inner critic patterns that sabotage expression and self trust People pleasing, overthinking, and self censorship in women Visibility blocks for entrepreneurs, creators, and leaders Judgment, feedback, and fear of being misunderstood online Authentic self expression without burning out or shrinking Building presence and authority without forcing confidence Stay Connected with Maruja: Spiral to Flow [Free Gift]: https://marujaretana.kit.com/6ee9af5a24 Instagram LinkedIn [JOIN THE ASCEND WAITLIST HERE] 💸 If steady $10k+ months, clear offers, dream clients and sustainable growth are your 2026 goals, you're going to want on the ascend waitlist. This is an 8-month group program for established female business owners who sell their skills, services, or creativity and are ready to upgrade their money, decision-making, and how they actually run their business day to day.   If you enjoyed this week's episode, I'd be so grateful if you'd do a few things for me:  Please subscribe to the podcast on Apple Podcasts, Youtube, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @thebeamlife on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!

    34 min
  6. JAN 7

    How to Grow Your Business in 2026

    If 2026 is the year you stop spinning and start building real momentum, this episode is for you. In today's conversation, Kaitlin breaks down the five shifts she would focus on if she were going after her first $100k+ year in business. These are not hustle harder tactics or trendy internet advice. They are the grounded, strategic, and energetic foundations that actually move the needle. You'll hear why doing more is often the thing holding you back, and how simplifying your offers, your messaging, and your environment can unlock faster growth. Kaitlin shares what she sees over and over again with women who are stuck at inconsistent income levels, and what changes when you stop trying to do everything and start doing the right things consistently. This episode also dives into the less talked about pieces of business growth, like the role your health, energy, and daily habits play in your income, and why celebration and appreciation are not fluff, but strategy. If you have been working hard but still feel like something is missing, this conversation will help you see where the real shift needs to happen. Whether you are aiming for your first six figures or simply want a more sustainable and aligned way to grow, this episode will help you think differently about what actually creates results and how to move into 2026 with clarity and confidence. In this episode, we cover: How to grow your business to $100k+ without overcomplicating your offers Why one clear offer and one clear promise matter more than a full offer suite Messaging clarity and why vague branding kills conversions The importance of elevating your circle of influence as an entrepreneur The connection between health, energy, and income growth Celebration, appreciation, and shifting your frequency around money What actually creates sustainable six figure business momentum If you want to go from knowing what to do to actually living it, listen in. [JOIN THE ASCEND WAITLIST HERE] 💸 If steady $10k+ months, clear offers, dream clients and sustainable growth are your 2026 goals, you're going to want on the ascend waitlist. This is an 8-month group program for established female business owners who sell their skills, services, or creativity and are ready to upgrade their money, decision-making, and how they actually run their business day to day. [GRAB YOUR SUPER ATTRACTOR CARD DECK] If you enjoyed this week's episode, I'd be so grateful if you'd do a few things for me:  Please subscribe to the podcast on Apple Podcasts, Youtube, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @thebeamlife on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!

    10 min
  7. What a Breast Cancer Diagnosis Taught Me About Control, Fear, and Resilience | Sarah Arvizu

    12/17/2025

    What a Breast Cancer Diagnosis Taught Me About Control, Fear, and Resilience | Sarah Arvizu

    In this episode of Be Everything And More, I'm sitting down with Sarah Arvizu, the creator behind Creating Sunshine, for a conversation that's equal parts raw, funny, and deeply grounding. We talk about what it really looks like to find "sunshine moments" when life does not feel sunny at all, including Sarah's breast cancer diagnosis, treatment, and the choices she made in the middle of it all to keep showing up for her life. Sarah takes us behind the scenes of the timeline, the appointments, the fear, and the identity shift that happens when your body and your world change fast. We get into the difference between real hope and toxic positivity, and how she stayed anchored by focusing on what she could control. This is not a neatly packaged inspiration story. It's a real conversation about the hard parts, the human parts, and the moments that surprised her along the way. We also zoom out from the diagnosis itself and talk about the tools that helped her stay steady day to day, plus the small shifts that actually move you out of "stuck in the suck." Sarah shares what she calls an audit of your inputs, what you're consuming, what you're telling yourself, and who you're letting into your mental space. And if you've ever felt like you're trying to get back to "normal" after something hard, the ending of this episode will land. Key highlights and themes: Breast cancer survivor story and what the diagnosis process really looked like "What can I control?" mindset for getting through hard seasons Journaling as emotional regulation and a way to track your transformation Nervous system support tools: breathwork, hypnosis, community support Nutrition shifts and detoxing your kitchen without becoming extreme Body image, hair loss, surgery decisions, and the emotional side of physical change Sunshine moments in the middle of grief, fear, and uncertainty Accountability without shame and how to stop staying stuck "You won't be the same person after, and that's okay" identity shift Stay Connected with Sarah Arvizu: Instagram The Sunshine Era Membership Creating Sunshine Podcast  Join Sarah + Friends at her New Year Release Party on Jan 3rd [LINK HERE] Grab your FREE Sunshine Moments Download from Sarah!  💸 If you're an established female entrepreneur building past $10k–$30k months and know your next level isn't about "working harder", my weekly email Rich, Regulated & Rebellious was written for you. It's where we talk about stabilizing cashflow, expanding capacity, and building growth that actually holds. [SUBSCRIBE HERE] If you enjoyed this week's episode, I'd be so grateful if you'd do a few things for me:  Please subscribe to the podcast on Apple Podcasts, Youtube, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @thebeamlife on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!

    45 min
  8. How to Get Out of a Business Funk: The Secret to Making Growth Feel Fun Again

    12/10/2025

    How to Get Out of a Business Funk: The Secret to Making Growth Feel Fun Again

    If business has been feeling a little… heavy lately, this episode is your reminder that success doesn't always have to come from strategy, spreadsheets, or grinding yourself into dust. Sometimes the thing that moves the needle the most is the one we forget entirely: fun. In today's behind-the-scenes, slightly chaotic, absolutely hilarious episode, Kaitlin pulls back the curtain on what it really looks like to build a business with play, presence, and zero apology. What starts as a simple James Clear quote spirals into a full-on riff about joy, retreats, friendships, content creation, and why adding even one drop of delight into your routine can shift everything: your mindset, your energy, your momentum, and yes, your bottom line. She also opens up about the real reason people think she "just does things," from medical procedures to marathons to launching events… and why the words I can't simply don't exist in her vocabulary. You'll walk away feeling lighter, braver, and a little more willing to choose the path that actually feels good, instead of forcing yourself into the one you were told was "right." If you've been craving a refresh in how you show up for your business, this episode is your permission slip to shake things up and make it fun again. Hit play, laugh with us, and let this be the moment you stop overthinking and start enjoying the process. Key Highlights How playfulness, joy, and fun instantly elevate your business results Why retreats, travel, and community act as energetic resets for entrepreneurs The truth about "just doing it" and why most resistance isn't about capability How to make hard things easier by making them more enjoyable The mindset shift that eliminates the phrase I can't from your vocabulary Content creation tips for showing up with authenticity, humor, and zero pressure Why business works better when you stop taking yourself so seriously 💸 If being RICH, REGULATED, AND REBELLIOUS is your vibe don't you're going to want to subscribe to my high-value emails about recurring revenue, regulation and rewriting the rules for high-capacity female founders. [SUBSCRIBE HERE]   If you enjoyed this week's episode, I'd be so grateful if you'd do a few things for me:  Please subscribe to the podcast on Apple Podcasts, Youtube, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @thebeamlife on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!

    15 min
4.9
out of 5
63 Ratings

About

Kaitlin Anthony is an ICF-certified coach, former celebrity stylist, Ironman finisher, and the creator of The BEAM Method — a 3D / 4D / 5D identity-first framework redefining how modern women grow their businesses. Unlike traditional coaching that fixates on cookie-cutter tactics and hustle, Kaitlin helps entrepreneurs and creators scale by building from identity, nervous system congruence, and feminine power — without abandoning their lives, their bodies, or themselves. Her signature BEAM Method is built on three proven dimensions of growth: 3D — grounded business strategy, scalable offer design, and intentional revenue 4D — identity, brand presence, human connection, and community as the sales engine 5D — intuition, nervous system regulation, energy, and self-trust that sustain momentum This podcast is for the woman who's outgrown vanilla business advice and knows her next level requires deeper alignment, not louder effort. Expect bold conversations on pricing, embodiment, visibility, emotional resilience, belonging, and leading from who you actually are — not who the industry told you to be. If you want a business that feels like truth, not performance — you're home. 🎙️ New episodes every Wednesday.