123 episodes

Living a freaking awesome life is achievable for everyone. Angela Belford and her daughter, Sami Kinnison, join together to provide practical application to level up your success, business, and life, in a freaking awesome way.

Be Freaking Awesome Podcast Angela Belford & Sami Kinnison

    • Education
    • 4.4 • 7 Ratings

Living a freaking awesome life is achievable for everyone. Angela Belford and her daughter, Sami Kinnison, join together to provide practical application to level up your success, business, and life, in a freaking awesome way.

    EP123 Unlocking Career Success with ADHD with Shell Mendelson

    EP123 Unlocking Career Success with ADHD with Shell Mendelson

    In this episode, Sami Kinnison and Angela Belford interview Shell Mendelson, an ADHD career coach, about how ADHD can impact one's career and the benefits of seeking out a coach. Shell shares her personal journey of discovering her own ADHD diagnosis and how it led her to work with others who have ADHD. She explains the difference between an ADHD coach and a career coach who specializes in ADHD. Shelle discusses her process of helping clients find a career direction that aligns with their ski...

    • 44 min
    EP122 From Classroom to Boardroom: Embracing Transferable Skills with Ashleigh Kathiresan

    EP122 From Classroom to Boardroom: Embracing Transferable Skills with Ashleigh Kathiresan

    Join hosts Sami Kinnison and Angela Belford as they chat with the inspiring Ashleigh Kathiresan. Ashleigh's journey from a first-grade teacher to an IT executive director is nothing short of amazing, and she’s here to share her story, wisdom, and a whole lot of laughs.Dive into how Ashleigh transitioned from teaching young minds to leading in the tech world, emphasizing the power of transferable skills. From embracing technology in the classroom to guiding healthcare professionals through tec...

    • 36 min
    EP121 Embracing the Roller Coaster: Encouragement for Every Season

    EP121 Embracing the Roller Coaster: Encouragement for Every Season

    In this episode, Sami Kinnison offers an encouraging message to listeners. She acknowledges the ups and downs of life and reminds listeners that they are doing great. She encourages them to hold on to positive moments and feelings, and to be gentle with themselves. Sami emphasizes the importance of taking time for self-care and investing in oneself. The episode concludes with a reminder that everyone is on their journey and the hosts are here to support and inspire listeners.Order Traveling L...

    • 6 min
    EP120 Raising Resilient Kids with Leathia Bailey

    EP120 Raising Resilient Kids with Leathia Bailey

    In this episode, Sami Kinnison and Angela Belford are joined by Leathia Bailey to discuss kids and emotions. Letha shares her personal experiences with her son who has a sensory processing disorder and is highly gifted. They discuss the impact of emotions on children and how parents can help them navigate their feelings. They emphasize the importance of naming emotions, validating them, and modeling healthy emotional responses. They also highlight the role of therapy and community support in ...

    • 40 min
    EP119 The Longest Relationship You Will Have with Shelley Loving

    EP119 The Longest Relationship You Will Have with Shelley Loving

    In this conversation, the hosts and guest discuss the importance of nutrition in reducing chronic inflammation in the body. They emphasize the need for balance and consistency in making healthy food choices. They also highlight the negative effects of sugar and processed foods on inflammation and overall health. The conversation touches on the connection between our relationship with food and our relationship with ourselves, emphasizing the importance of self-love and self-care. The guest, Sh...

    • 37 min
    EP118 Hot Takes on Mental Health

    EP118 Hot Takes on Mental Health

    In this episode, Sami Kinnison and Angela Belford discuss mental health awareness in a non-traditional way, sharing their hot takes and opinions. They address different generations and their perspectives on mental health. They start with boomers, emphasizing the importance of addressing mental health issues instead of ignoring them. They then move on to Gen X, highlighting the need for self-reflection and embracing therapy without considering it a brave act. Finally, they discuss millennials ...

    • 42 min

Customer Reviews

4.4 out of 5
7 Ratings

7 Ratings

Mike Rucker, PhD ,

Podcast with great energy!

Angela and Sami bring a dynamic energy that’s contagious. Each episode is filled with ideas to embrace life with a bold, fearless attitude. It’s a perfect listen for anyone looking to inject some excitement and positivity into their daily routine.

AshlynGrace892 ,

Like Listening to Friends

I’m a HUGE fan of the BFA podcast! Sami and Angela have a fun way of talking about deep and serious matters. They’re authentic and keep it real. Great job, ladies! Keep up the great work and Be Freaking Awesome!

JolieSt ,

Insightful From Two Generational POV

Amazing food for the brain given in a way that makes me smile often and sometimes laugh out loud. This style makes it easy to listen and learn.

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