Be Freaking Awesome Podcast

Angela Belford & Sami Kinnison

Tired of surface-level conversations and sugar-coated advice? You’re in the right place. Be Freaking Awesome is not your average personal growth podcast. Hosted by Angela and Sami, an insightful mother-daughter duo with a gift for keeping it real, this is the space where authenticity, emotional intelligence, and radical self-awareness come together. We’re not here just to inspire you. We’re here to equip you with tools, stories, and soul-level truths that will help you grow in the real world, not some Pinterest-perfect version of it. Each week, we open up the real stuff: the messy middles, the limiting beliefs, the grief we never processed, the boundaries we were never taught to hold, and the dreams we’re still afraid to say out loud. From navigating burnout and setting healthy boundaries to healing your relationship with money and learning how to sit with hard emotions, we go deep and we do it with compassion, humor, and zero judgment. This show is especially for the big-feeling, high-achieving, people-pleasing, growth-obsessed folks who are ready to stop pretending they’ve got it all together and actually start living aligned. If you've ever said, “I know there’s more for me,” or “I’m tired of carrying all this alone,” this podcast was made for you. We bring two generations of experience, two distinct but complementary perspectives, and one shared mission: to help you stop settling, start healing, and live a freaking awesome life. You’ll hear from a mix of powerful guests including trauma-informed financial coaches, creatives who turned pain into purpose, and business leaders with heart. We also share solo and co-hosted episodes where we dive into our own struggles and triumphs from the therapy room to the boardroom to our own kitchen table. We’re not into quick fixes or perfectionism. We’re into progress, emotional regulation, nervous system safety, redefining success, and showing up with more courage, joy, and clarity than you ever thought possible. No matter where you are on your journey, whether you’re starting over, in transition, building something bold, or just feeling a little lost, we’re here to remind you that you are not broken, you are not too much, and you are capable of far more than you’ve been led to believe. Take a breath. Hit play. And get ready to do the deep work of becoming who you were always meant to be. This is your space to grow, heal, laugh, cry, question, and transform. Because life’s too short to settle for anything less than freaking awesome.

  1. 8h ago

    EP229 Making Friends with The Younger Version of You

    Send us Fan Mail 📝 Show Notes You've done the work. Read the books. Had the realizations. And somehow, the same old patterns still show up. The same knot in your stomach before a hard conversation. The same voice telling you not to raise your hand, not to join the group, not to try. If you've ever wondered why growth doesn't feel like it sticks, this episode is going to land somewhere real for you. Sami and Angela wrap up their three-part series on Angela's book The Invisible Edge by getting into what it actually looks like to deepen the work once you've started it. Not bypass it. Not white-knuckle through it. Deepen it. They talk about why the younger versions of you that formed your beliefs in the first place aren't the enemy, how risk tolerance is shaped earlier than most of us realize, and why the goal isn't to silence the inner critic but to stop letting it sit in the driver's seat. In this episode, we dig into: Why trying to "kick" the critical voice out of your head usually backfires, and what to do insteadHow your childhood risk tolerance is quietly running your adult decisionsPermission to thank the part of you that kept you safe, even if it's been slowing you downWhat a tree inside a windless dome has to do with why adversity is not something to avoidA simple question to ask when an old pattern shows up: does this still serve me?Angela shares a client story about a seventh grader who never wanted to feel left out again, and how that same drive to belong is what makes that person an incredible friend today. Sami brings it home with the story of her kids screaming in the rain at a concert, and what it looks like to be the calm, reassuring presence to your own scared inner child. These are the kinds of conversations that don't sound like therapy but quietly change the way you see yourself. You don't have to overhaul everything. You don't need months of excavation. As they close out this series, Sami and Angela give you something simple: a way to work with what comes up, appreciate what served you, and make a new choice when something no longer does. That's the whole thing. And it's more doable than most people think. If any of this landed, press play. And if you know someone who is in the middle of doing the work and keeps wondering why it keeps coming back up, send this their way. Mentioned in this episode: The Invisible Edge by Angela Belford — bfreakingawesome.com/the-invisible-edge-preorderThe Good Life by Robert Waldinger and Marc Schulz (Harvard Study of Adult Development) — the-good-life-book.comWork with Angela: 1:1 coaching (6 sessions, BFA coaching methodology) — bfreakingawesome.com You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/invisible-edge-foundation Support the show Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox. Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram. Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.

    28 min
  2. Jun 30

    EP228 When Beliefs Show Up at a New Level

    Send us Fan Mail You did the work. You went to therapy. You did the coaching. You identified the belief. You thought you had handled it. And then one day it shows back up, like an uninvited guest who didn't get the memo. If you've ever looked at something coming up in your life and thought "wait, I already dealt with this" — this episode is for you. This week Sami and Angela pull back the curtain on one of the most disorienting parts of personal growth: the moment you realize healing isn't a finish line you cross. It's a process that spirals deeper as your life, your success, and your circumstances grow. They dig into why beliefs don't just disappear after one round of work, what it actually means to "feel your feelings" (and why so many of us are terrible at it), and why hitting a new level of life sometimes means unearthing a belief you thought was long buried. In this episode, they get into: Why doing the work once doesn't mean you're done with a belief foreverWhat it looks like when a belief you never knew you had suddenly activatesHow the stories we make up as kids quietly shape what we believe about ourselves as adultsPermission to still be in progress, even after years of growthWhy your nervous system's response to overwhelm is not a character flawAngela gets real about an unexpected season of anger and what her therapist told her about grief she was sure she'd already resolved. Sami shares how the belief "I have what it takes" wasn't even on her radar until she became a business owner, and how her childhood impressions of what entrepreneurship looks like have quietly been running in the background. They also get into the Peter stories (yes, the bunnies) and why a four-year-old's explanation for where the dad bunny went is actually a perfect illustration of how all of us make sense of the world. What you'll take away from this episode isn't a five-step plan. It's something better: the relief of knowing that having to revisit something doesn't mean you failed. It means you're growing. The roots of your tree are going deeper. And the contaminated water that used to stop you doesn't have to stop you this time. Press play. You've probably been carrying something that needs to hear this today. Mentioned in this episode: The Invisible Edge by Angela Belford — bfreakingawesome.com/the-invisible-edge-preorder/Traveling Light by Angela Belford — amazon.com/dp/0999186221A Court of Thorns and Roses series by Sarah J. Maas (the mirror scene Sami references)Inside Out 2 (the anxiety scene at the control panel) You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/invisible-edge-foundation Support the show Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox. Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram. Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.

    37 min
  3. Jun 23

    EP227 Why Success Doesn't Fix the Voice In Your Head

    Send us Fan Mail You worked for it. You hit the goal. The promotion, the milestone, the finish line you've been running toward for longer than you want to admit. And then you got there. And your inner critic did not say, 'We did it. We're good. We can rest.' It found something new to say. Something new to pick apart. Maybe it even got louder. If that's happened to you, nothing is wrong with you. But it is worth understanding. Angela and I have both lived this, and we get into all of it in this episode. We're kicking off a short arc connected to Angela's latest book, The Invisible Edge, exploring what actually drives our behavior when achievement keeps moving the goalpost on us. We dig into: Why hitting your goals can sometimes make the inner critic louder, not quieterWhat Angela's Mary Kay pink Cadillac story has to do with your current success plateauThe difference between working toward something and outrunning a beliefWhy procrastination is a perfectionism move (yes, really)How your body knows something is off before your brain catches upWhat 'bounce back ability' actually looks like in real lifeAngela shares the story of earning her first car in Mary Kay before she was twenty-five, achieving a goal she'd dreamed about in vivid detail every single night, and still feeling like an imposter the day she got there. That pattern followed her for another twenty-plus years, through a nervous breakdown, through therapy, through building and rebuilding her business, all the way to writing this book. And I share my own version of it: how I finally understood that procrastination isn't the opposite of perfectionism. It is perfectionism. It's our brain setting up an exit ramp so we don't have to face the question underneath: what if I try my best and it's still not enough? What you're going to walk away with from this episode is permission to stop treating your inner critic like an enemy who needs to be fired and start treating it like an indicator light on your dashboard. It's not telling you something is broken. It's telling you it's time to refuel. That reframe alone changes how you move forward. Press play right now. The version of you that keeps moving the goalpost deserves to understand why. Mentioned in this episode: The Invisible Edge by Angela Belford -- amazon.com/dp/0999186248Audiobook: Sami mentions it's available on Spotify Premium and other platforms -- verify current availability link before publishingbfreakingawesome.com You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/invisible-edge-foundation Support the show Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox. Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram. Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.

    33 min
  4. Jun 16

    EP226 When You Ick on Someone's Wow

    Send us Fan Mail You shared something you were excited about. And instead of getting the reaction you hoped for, you got a critique. The air went out of the room. That stinging feeling when someone icks on your wow is one of the most quietly corrosive things that can happen in a close relationship. This week, Sami and Angela get into the real mechanics of what's happening in those moments, why our brains default to finding what's wrong, and what it actually costs us when we can never just be excited first. They dig into the difference between being a cheerleader and being a yes-man, why the trust you build in the good moments is exactly what buys you permission to tell the truth in the hard ones, and how to read the room well enough to know which one someone actually needs. In this episode, they dig into: Why being the person who always spots what's wrong quietly destroys your influenceThe difference between someone needing to be hugged, heard, or helped (and why mixing them up wrecks the moment)How to earn the right to give hard feedback by being a real cheerleader firstA permission structure for limited judgment without sacrificing honestyWhy saying yes every chance you can makes your no actually mean somethingAngela shares the story of showing her husband the 11 Labs AI voice she'd been testing for her new audiobook, The Invisible Edge, and the conversation that followed when his first response was a comparison, not a celebration. Sami counters with the story of a friend who got a promotion and a raise she was thrilled about, and why Sami couldn't bring herself to celebrate it with her. Both moments are the same problem from different angles: someone showed up with something precious and the other person reached for their critique before their cheer. The episode lands on something simple but not easy: when you know someone trusts you enough to show you their exciting thing, that trust is a gift. Treat it like one. The person who can be genuinely happy for you when the thing is small is the one you believe when they tell you the thing is actually a problem. If you've ever been on either side of this, press play right now. This one will stick. Mentioned in this episode: The Invisible Edge by Angela Belford (her new book, available on Spotify Premium in audiobook format as she tests the 11 Labs AI narration)ElevenLabs AI voice platform: elevenlabs.io"Hugged, Heard, or Helped" framework for reading what someone actually needs"Limited judgment zone" (vs. no judgment zone) concept You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/invisible-edge-foundation Support the show Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox. Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram. Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.

    31 min
  5. Jun 9

    EP225 The ABCs of Grandparenting Without Shame

    Send us Fan Mail This episode is technically about grandparenting. But it is really about something most of us deal with every day: how to correct someone you love without making them feel like something is wrong with them. That shows up in how you give feedback at work, how you argue with a partner, how you talk to yourself when you mess something up. And yes, how you talk to a kid when they are driving you absolutely crazy. Sami and Angela use grandparenting as the lens because it is where the stakes feel especially clear: you love these kids completely, you only get so many reps, and the patterns you absorbed from your own upbringing have a way of showing up without permission. Their conversation centers on the difference between guilt (I did something wrong) and shame (there is something wrong with me), a distinction borrowed from Brene Brown that is one of the most practically useful frameworks in the episode. Once you have it, you will start noticing it everywhere. In this episode, they dig into: Why shame shows up in grandparenting even when no one intends itHow telling a child to "be careful" all the time might be quietly building their anxietyThe difference between correcting a behavior and attacking an identityAngela's ABCs (and Sami's three Rs) for interacting with grandkids without shameWhy repair matters just as much as getting it right in the first placeSami and Angela get personal here. Angela talks about the very real capacity limits of grandparenting (and why "I love my grandkids but send them home" is not a character flaw). Sami talks about what it is like to watch a grandparent say something she also says, and realize the two are not that different. They walk through the backpack metaphor, the sleeping-grandchild test, and why knowing better is not the same as saying you did it wrong. If you grew up hearing "be careful" constantly and have spent your adult life with an anxiety you cannot fully explain, this one might give you a word for it. You do not need a grandchild, or even a child, to walk away from this one with something real. Press play. The kid who grew up being told to be careful might need to hear this one. MENTIONED IN THIS EPISODE Brene Brown's work on shame vs. guilt (brenebrown.com)The motivational triad (avoid pain, seek pleasure, be efficient) -- referenced in discussion You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/invisible-edge-foundation Support the show Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox. Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram. Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.

    38 min
  6. Jun 2

    EP224 Guilt That Helps and Guilt That Haunts

    Send us Fan Mail You know that feeling where you did something wrong and instead of fixing it, you just... keep feeling bad about it? Like feeling bad is the apology, the penance, and the plan all rolled into one? Yeah. That's not guilt doing its job. That's guilt overstaying its welcome, and there's a difference. In this episode, Sami and Angela get real about guilt: what it's actually for, what it looks like when it goes sideways, and how to tell the difference between guilt that's moving you toward repair and guilt that's just becoming your whole personality. They dig into mom guilt, survivor guilt, the guilt you pick up on behalf of other people for things you had nothing to do with, and the sneaky habit of dumping your guilt on the very person you wronged and asking them to make you feel better about it. In this episode, we dig into: Why guilt is only useful if it's pushing you to do somethingThe difference between guilt (I did something wrong) and shame (I am something wrong)How to offer a real repair without making the other person comfort you in the processWhat to do with guilt when the relationship can't be repairedHow to feel your feelings fully without turning them into everyone else's burdenSami shares why she rarely experiences mom guilt and what Angela modeled that made that possible. Angela gets honest about her own anxious attachment history, the time she raged at her husband over a text message misunderstanding, and the friend with a hard medical diagnosis who taught her something important about allowing someone to offer a sincere apology. These are real stories, not tidy examples. The takeaway from this one is simple but not easy: guilt is an emotion, which means it's designed to move you. When it motivates repair, it's working. When it just sits there and collects weight, it's a drain on you and everyone around you. You don't have to be perfect. You do have to be willing to do something about it. Press play. This one is going to resonate. Mentioned in this episode: Atlas of the Heart by Brene Brown: brenebrown.com/book/atlas-of-the-heart/ Next week's episode: Guilt vs. Shame (part two of this arc)  You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/invisible-edge-foundation Support the show Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox. Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram. Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.

    32 min
  7. May 26

    EP223 Learning to Sit with Disappointment (Even When You're Not Ready)

    Send us Fan Mail Nobody talks about disappointment long enough to actually help you with it. Most advice amounts to "lower your expectations" — which, as a life strategy, sounds a lot like choosing to feel nothing. This week's episode is a follow-up to EP211 (you asked for it, literally — thank you), and we're going deeper. Sami admits she does not want to talk about this one. Angela shares that she's spent most of her life trying to outrun it, and that the bus metaphor she uses to describe finally sitting with disappointment might be the most accurate description of what this emotion actually feels like to live with. We also get into something that doesn't get said enough out loud: disappointment, when it gets weaponized, is one of the least effective persuasion tools that exists — and most people doing it don't even realize that's what they're doing. In this episode, we dig into: Why "just lower your expectations" is terrible advice and what actually helpsThe difference between expectations that shrink your life and ones that protect your relationshipsWhat it looks like when disappointment gets used as a control tactic (and why it never works long-term)A real moment from the first Family Business Forum where disappointment and perspective collided in the same afternoonA practical reset you can use when big feelings show up right before you have to perform Sami walks through what she's learned about season-appropriate expectations, using her own experience of going to the beach with three small kids and actually not being disappointed about it. Angela gets honest about a relationship situation where the disappointment she keeps sitting with hasn't resolved itself neatly, and what she's learning about the difference between communicating a need and weaponizing a feeling. If you've been using disappointment to try to get someone to do something different, this episode might be a little uncomfortable. That's okay. If you've been on the receiving end of someone else's disappointment and you're exhausted by it, there's something here for you too. Mostly this episode is permission to feel the thing without letting it run the show. Hit play. The disappointment will still be there when you're done, but you'll have a few more things to do with it. Mentioned in this episode: EP211 — When You Get What You Wanted and It's Not What You Expected (the episode that started this conversation)EP80 — Feeling your feelings and emotional cyclesEP98 — More on emotional cycles and processing hard emotionsThe TV show Shrinking (the 15-minute timer for feelings — look it up, it's a great scene)Connect with us: bfreakingawesome.comInstagram: @bfreakingawesome You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/invisible-edge-foundation Support the show Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox. Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram. Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.

    39 min
  8. May 19

    EP222 The Invisible Edge Book Launch

    Send us Fan Mail Most people who write a book are terrified when it comes out. Angela was, too the first time. And the second time, she was more settled but still working through it. This time? Something is genuinely different. And that difference is kind of the whole point of the book itself. The Invisible Edge is Angela's third book, and it is a leadership fable five fictional business owners, one executive coach, and a mastermind that slowly unpacks the hidden beliefs each of them has been carrying since long before they ran a company. The premise sounds familiar if you have been around this podcast for a while: the seven core limiting beliefs, the nervous system, the idea that what fuels your success might also be what quietly makes that success unsustainable. But the format is completely different -- it is a story, not a framework, and it was designed to make the Traveling Light concepts feel more like something you can inhabit rather than something you have to study. In this episode, we dig into: What it actually feels like to release a book from a nervous system that is no longer activatedWhy Angela thought she would never be type-A driven again after doing the belief work -- and what happened insteadThe two and a half years these characters spent wandering around in her head before hitting the pageHow the five fictional businesses each serve as a metaphor for one of the seven core limiting beliefsWhat changed between Be Freaking Awesome, Traveling Light, and this one -- and why it matters for readers of all threeSami and Angela also get into the rabbit-trail energy that makes this podcast what it is (yes, they fact-checked whether car ozone sensors are real mid-episode -- they are), the story of a family that passed Traveling Light between three generations, and what Angela is building toward as she looks ahead to book four and the ten-year anniversary of Be Freaking Awesome. If you have ever wondered what it looks like to actually integrate the internal work -- not just learn it, not just teach it, but live inside it -- this episode is a really good window into that. Angela is not performing calm. She is calm. And the difference is worth hearing. Press play right now. Not because it is a book launch, but because this is one of those conversations that will make you think about your own check engine light -- and whether you have just been driving around with it on. Mentioned in this episode: The Invisible Edge by Angela Belford -- bfreakingawesome.com/the-invisible-edge-preorder and on Amazon, Barnes & Noble, Walmart.com, and Target.com (paperback and hardcover available)Traveling Light by Angela Belford -- amazon.com/dp/0999186221Be Freaking Awesome by Angela Belford -- available on AmazonAngela Belford -- angelabelford.comRelated episodes: EP95 -- Limiting Beliefs and the Nervous System Toolbox: The foundational episode for understanding the seven core beliefs that every character in The Invisible Edge is working through.EP144 -- How Thoughts Create Feelings: Angela breaks down the belief replacement framework that becomes the teaching methodology in the book.EP207 -- The Inner Critic: The book's characters are all navigating some version of the inner critic -- this episode is the deep-dive companion.EP178 -- Workaholism and Core Beliefs: Angela and guest Moyra Gorski explore how "I have what it takes" gets weaponized as workaholism -- directly relevant to the subtitle of The Invisible Edge. You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/invisible-edge-foundation Support the show Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox. Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram. Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.

    27 min
4.5
out of 5
8 Ratings

About

Tired of surface-level conversations and sugar-coated advice? You’re in the right place. Be Freaking Awesome is not your average personal growth podcast. Hosted by Angela and Sami, an insightful mother-daughter duo with a gift for keeping it real, this is the space where authenticity, emotional intelligence, and radical self-awareness come together. We’re not here just to inspire you. We’re here to equip you with tools, stories, and soul-level truths that will help you grow in the real world, not some Pinterest-perfect version of it. Each week, we open up the real stuff: the messy middles, the limiting beliefs, the grief we never processed, the boundaries we were never taught to hold, and the dreams we’re still afraid to say out loud. From navigating burnout and setting healthy boundaries to healing your relationship with money and learning how to sit with hard emotions, we go deep and we do it with compassion, humor, and zero judgment. This show is especially for the big-feeling, high-achieving, people-pleasing, growth-obsessed folks who are ready to stop pretending they’ve got it all together and actually start living aligned. If you've ever said, “I know there’s more for me,” or “I’m tired of carrying all this alone,” this podcast was made for you. We bring two generations of experience, two distinct but complementary perspectives, and one shared mission: to help you stop settling, start healing, and live a freaking awesome life. You’ll hear from a mix of powerful guests including trauma-informed financial coaches, creatives who turned pain into purpose, and business leaders with heart. We also share solo and co-hosted episodes where we dive into our own struggles and triumphs from the therapy room to the boardroom to our own kitchen table. We’re not into quick fixes or perfectionism. We’re into progress, emotional regulation, nervous system safety, redefining success, and showing up with more courage, joy, and clarity than you ever thought possible. No matter where you are on your journey, whether you’re starting over, in transition, building something bold, or just feeling a little lost, we’re here to remind you that you are not broken, you are not too much, and you are capable of far more than you’ve been led to believe. Take a breath. Hit play. And get ready to do the deep work of becoming who you were always meant to be. This is your space to grow, heal, laugh, cry, question, and transform. Because life’s too short to settle for anything less than freaking awesome.