5 episodes
Be OK Joseph Pagan
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- Health & Fitness
Support the show: https://www.patreon.com/josephpagan
Joseph talks about living with depression and anxiety for over 30 years.
Intro music: "Be OK" by Ingrid Michaelson
Outro music: "Carry On" by Fun. Support this podcast: https://podcasters.spotify.com/pod/show/beokpodcast/support
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Quickie
Joseph checks in after a long mental break... and he's OK!
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Send in a voice message: https://podcasters.spotify.com/pod/show/beokpodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/beokpodcast/support -
Checking In - October 1, 2020
A short episode where Josaeph checks in with his audience.
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Send in a voice message: https://podcasters.spotify.com/pod/show/beokpodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/beokpodcast/support -
Boundaries
Joseph discusses setting boundaries and removing toxic people from your life. He also needs a better microphone.
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Send in a voice message: https://podcasters.spotify.com/pod/show/beokpodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/beokpodcast/support -
Checking In
Joseph checks in and wants to know if you're OK.
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Send in a voice message: https://podcasters.spotify.com/pod/show/beokpodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/beokpodcast/support -
Introduction
Joseph introduces himself and talks about living with depression and anxiety for over 30 years.
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Send in a voice message: https://podcasters.spotify.com/pod/show/beokpodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/beokpodcast/support