Be The Alpha

James Porter
  • ٣٫٧ (٣)
  • الصحة واللياقة

Join Josie, Rachael and James as they talk Inspiration, fitness and completing goals in this podcast on our quest to Be The Alpha.

  1. ١٠‏/٠٩‏/٢٠٢٠ ·  إضافة

    We're Back ! For real this time. Seriously!!

    Rachael and James are trying to make a comeback or at least stay awake in this podcast of be the Alpha.

    ١٦ د

  2. ٢١‏/٠١‏/٢٠٢٠

    Top 10 Inspirational movies

    We talk about our top ten inspirational movies including why James doesn't take a bath.

    ٢٤ د

  3. ١٦‏/٠١‏/٢٠٢٠ ·  إضافة

    Hump day 1/15/2020

    We are back.

    ٧ د

  4. ١٩‏/١٢‏/٢٠١٩ ·  إضافة

    Mid Week Hump Day 12/18/2019

    What up hump day? Feeling busy? so are we, but get up and work it.

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  5. ١٧‏/١٢‏/٢٠١٩

    Cramps and knee problems my a**

    Josie and James discuss the easy way to stop working out if you let it. The myths of workingout and where Rachael?

    ٢٢ د

  6. ١٢‏/١٢‏/٢٠١٩ ·  إضافة

    Mid-week 12/11/2019

    Nacho Libre is #1, you are #1, your muscles are#1.

    ٨ د

  7. ٠٩‏/١٢‏/٢٠١٩

    Moving Forward Slash

    Today we talk about business, charities, and moving forward in life and career. And really Slash is sexy?

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  8. ٠٤‏/١٢‏/٢٠١٩ ·  إضافة

    Wed Hump Day 12/4/19

    Did we get the Turkey? Did the Turkey get us? And why does James have cramps? These answers and more on this episode of Be The Alpha.

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مشاهدة الكل (٢٣)

التقييمات والمراجعات

٣٫٧
من ٥
‫٣ من التقييمات‬

حول

Join Josie, Rachael and James as they talk Inspiration, fitness and completing goals in this podcast on our quest to Be The Alpha.

المعلومات

  • صناع العمل
    James Porter
  • سنوات النشاط
    ٢٠١٩ - ٢٠٢٠
  • الحلقات
    ٢٣
  • التقييم
    فاضح
  • حقوق النشر
    © James Porter
  • موقع البرنامج على الويب
    Be The Alpha