Be The Exception Podcast

Kyle

5.0 (7)
FITNESS
UPDATED WEEKLY

The Blacklisted Coaches sit down and talk fitness and the art of coaching.

23H AGO

Fittest of the Coast 2026 Recap and Other Coaching Thoughts

Kyle and Bri sit down to discuss Fittest of the Coast 2026, the event, our athletes, and other coaching thoughts that they trail off on.

55 min
JAN 25

Health, Burnout, and Year Long Fitness. How to Balance Your CrossFit Season

Kyle and Bri sit down and discuss the season structure, and how to set up a good CrossFit season so that you are hitting 3 key things at the end of the year. You are healthy, you aren't burnt out, and you are happy with the progress you have made in your fitness.

47 min
JAN 18

All Things Hybrid Athlete with Michelle Pohle

Blacklisted Coach Michelle Pohle sits down with Kyle to discuss all things Hybrid athlete, her journey into becoming a Hybrid athlete and some of the experiences she has learned along the way in order to teach those she is coaching.

40 min
12/21/2025

From OG To Masters Bre Wallin's CF Journey

Bre Wallin has had an extesive Crossfit Career first competing at Regionals back in 2013 on a team. She has since competed internationally, had twins, and is now looking to make a push into the masters realm of CrossFit. Listen to her recap her over 12 year journey in the sport!

1h 8m
12/14/2025

The Pelvic Floor: Why This Might Be The Missing Piece To Your Training.

Kyle Sits down with Hana Ahmad of Onward Physical Therapy to discuss the importance of the Pelvic floor, how to assess it, and what types of symptoms could tell you, that you have a weak pelvic floor!

40 min
12/07/2025

Be The Exception Podcast: Embracing Change

Kyle sits down with Tanner Hodge to discuss the difficulties in change, and how to overcome them for training. Listen in to hear their thoughts and strategies for overcoming chaotic environments.

32 min
11/23/2025

15 Year Career and Lessons Learn: Jeremy Mghenyi

Jeremy has had a 15 year long career in the sport of fitness that allowed him to compete on the international and national stage in 2 other sports. Give this one a listen to hear his lessons learned as he instills his wisdom onto the athletes he is now coaching!

53 min
11/03/2025

Coaches Q and A

Blacklisted Coaches get into how to train for a hybrid sport, common misconceptions in the coach industry, how to properly warm up and cool down, and much more in this episode!

1h 2m

5

out of 5

7 Ratings

The Blacklisted Coaches sit down and talk fitness and the art of coaching.

Creator

Kyle
Years Active

2020 - 2026
Episodes

145
Rating

Explicit
Copyright

© 2026 Be The Exception Podcast
Show Website

Be The Exception Podcast