In this episode of the Be The Good Podcast, host Christy McCaffrey sits down with Sarah Todd, co-founder of Well Rooted, to explore the deeply human realities inside the foster care and reunification system. Sarah shares how her friendship with co-founder Katie evolved into a shared mission after they both became foster parents during the height of the COVID-19 pandemic. What began as a desire to support vulnerable children quickly revealed the overwhelming gaps facing not only foster families but also biological families working toward reunification and young adults aging out of the system. Through raw and honest storytelling, Sarah walks us through early placements that opened her eyes to trauma, instability, and the challenges families face when they are doing everything they can with very limited support. As Sarah explains, their firsthand experiences exposed a heartbreaking truth: many families are desperately trying to rebuild, yet lack access to basics like meals, transportation, safe housing, and meaningful community. She shares transformative moments, such as witnessing a young adult aging out of care when she arrived at his apartment with almost nothing but the clothes on his back, and how the community rallied to furnish his entire home overnight. Stories like these helped shape the core mission of Well Rooted: to wrap practical and relational support around foster children, reunifying parents, and young adults who are stepping into adulthood without the safety net most people take for granted. Throughout the conversation, Sarah highlights how Well Rooted now provides mentorship, essential resources, monthly support groups for caregivers, and “wish list experiences” that give young people opportunities to thrive beyond survival. She also speaks candidly about the emotional weight placed on foster parents, the appointments, court dates, trauma responses, and ripple effects felt by biological children and extended families. At its heart, this episode is a testament to the power of community, reminding listeners that while fostering and supporting vulnerable youth can be hard, it is profoundly good, and there are countless ways to get involved even if you’re not able to foster yourself. Timestamps 0:00 – Intro and welcome 1:15 – How Sarah & Katie’s Friendship Evolved into a Mission 2:20 – Beginning the Foster Journey (2019–2020) 3:10 – COVID Disruptions & First Foster Experiences 7:20 – Realizing the Gaps in Support for Foster Families 10:00 – Challenges Reunifying Families Face 11:05 – Supporting Young Adults Aging Out of the System 15:10 – Launching the One-Year Mentorship Program 16:05 – Why Well Rooted Was Created 17:10 – Understanding the Realities of Foster-Care Trauma 22:05 – Meeting Immediate Needs: Food, Transit, Phones, Rent 26:10 – Understanding the Demands on Foster Parents 28:10 – The Emotional & Environmental Shift Inside the Home 29:05 – The “Hard” vs “Good” of Fostering for Families 34:00 – Changing Futures Through Relationship, Not Resources Alone 35:10 – Misconceptions About Foster Children 36:00 – Misconceptions About Foster Parents 37:00 – Ways to Help Without Fostering 38:00 – Episode summary
