Be The Whole U

Gullveig Grunwald

Now, more than ever in our remembered human history, people everywhere are questioning the nature of reality, and are having out of the ordinary experiences. In this podcast, we dive deep into the rabbit hole and find out that it's not just our imagination, and none of us are alone. Your host, Gullveig is an energy healer, artist, intuitive guide & wholeness coach who has assisted hundreds of individuals live their purpose and truth. Join us every week for a wide range of topics that will support you on your spiritual journey, harness your potential, and break free of the matrix.

  1. 08/02/2022

    Kali: Misunderstood Goddess? Or Dangerous Deity?

    Some say that Kali is one of the most efficient guides we can call upon to help us remove self-imposed obstacles, set stronger boundaries, and overcome addictions. Others say she is demon-like, with her necklace of severed heads and belt of severed arms... As we know, though, things aren't always what they seem. In this episode, Gullveig tells the tale of the goddess Kali and explores the symbolism hidden in plain sight in her story. At the end of the episode, you the listener are invited to share your thoughts via the voice message link below... Is she a femme fatale or benevolent badass? This episode is the first in a series on misunderstood deities that will be peppered into this podcast channel! You are invited to use the voice message link below to participate in our "Through the Looking Glass" segment. Leave a message that is 90 seconds or less describing an out of the ordinary experience or perspective on one of this channel's topic, and your message will be included in one of the future episodes!  Leave Gullveig a voicemail: https://www.speakpipe.com/bethewholeuvoicemail Can't share your story in 90 seconds? Send Gullveig a message at: info@bethewholeu.com Website Link: www.bethewholeu.com Follow Be The Whole U on Instagram: https://www.instagram.com/bethewholeu/ Follow Be The Whole U on Facebook: https://www.facebook.com/bethewholeu Kali Resources:  https://www.learnreligions.com/kali-the-dark-mother-1770364 https://kripalu.org/resources/getting-know-goddess-kali-how-dialogue-your-wild-side https://www.gaia.com/article/creating-the-container-for-kali-how-the-goddess-shows-up-in-your-life

    11 min
  2. 08/02/2022

    Do We Live in a Matrix?

    Imagine you are playing a virtual reality game and you forget that it is a game. You get trapped.  Everything in the game is finite. Suddenly you feel very limited, and perhaps even forget many of your skills and powers because the fear and the need to survive has taken over. The thoughts and opinions of the persona of your player is now who you identify as. You are no longer the player, you are now the game. The game is no longer fun because now you believe it is all there is. Your reality is limited to what you can see, taste, hear, feel, and smell. Nothing exists beyond these 5 senses. This is matter-based consciousness, this is the matrix. In this episode, Gullveig explains what the matrix is, and how we can break free of it. You are invited to use the voice message link below to participate in our "Through the Looking Glass" segment. Leave a message that is 90 seconds or less describing an out of the ordinary experience or perspective on one of this channel's topic, and your message will be included in one of the future episodes! Leave Gullveig a voicemail: https://www.speakpipe.com/bethewholeuvoicemail Can't share your story in 90 seconds? Send Gullveig a message at: info@bethewholeu.com Website Link: www.bethewholeu.com Follow Be The Whole U on Instagram: https://www.instagram.com/bethewholeu/ Follow Be The Whole U on Facebook: https://www.facebook.com/bethewholeu Below are some references from this podcast: 1) The Flower of Life as Basis for creation: https://blogs.uoregon.edu/celeah/the-flower-of-life/ 2) Picture of the Flower of Life as Cell Division: https://cpb-us-e1.wpmucdn.com/blogs.uoregon.edu/dist/b/10091/files/2015/03/meosis-1i2oggn.jpg 3) What is the Holographic Theory of the Universe?: What is the Holographic Principle? 4) Nassim Haramein takes the holographic principle and takes it one step further in his Connected Universe Theory: Nassim Haramein - 'The Connected Universe: A fundamental transformation of human awareness' - 2015

    16 min
  3. 06/25/2022

    Intro to Sleep-Based Meditation: Relax & Release

    Experience sleep-based meditation; one of the most effective 20 minute tools to release stress and tension from the body, balance both mind and emotions, and enhance our creativity, focus, and even our ability to manifest desirable outcomes to life circumstances. In this episode, Gullveig gives an introduction into the science behind the ancient practice of sleep-based meditation, also known as "nidra," and explains the subconscious power of the blue-star imagery that is incorporated into the Blue Star Sleep-Based Meditation that is also included in this episode.   You are invited to use the voice message link below to participate in our "Through the Looking Glass" segment. Leave a message that is 90 seconds or less describing an out of the ordinary experience or perspective on one of this channel's topic, and your message will be included in one of the future episodes! Leave Gullveig a voicemail: https://www.speakpipe.com/bethewholeuvoicemail Can't share your story in 90 seconds? Send Gullveig a message at: info@bethewholeu.com Website Link: www.bethewholeu.com Follow Be The Whole U on Instagram: https://www.instagram.com/bethewholeu/ Follow Be The Whole U on Facebook: https://www.facebook.com/bethewholeu Episode notes: Brain Wave states:  Beta: This is the level where most people's brain waves are most of the time. It is associated with concentration, learning, and everyday tasks. Alpha: Associated with relaxation and reflection. Theta: Associated with dreaming and vivid imagining. Delta: Associated with accelerated healing and deep relaxation. In this state, we may lose consciousness of the body and may not remember; this level is associated with deep states of sleep and meditation. Gamma: Once the brain has slowed down into the deepest levels of Delta, the brain does something extraordinary and unexpected; it actually dramatically speeds up the brain waves to be many times faster then Beta. This state is associated with expanded awareness and insight. This state is mainly achieved by avid meditators such as monks.  For more information on resources to break free of the matrix, visit: www.bethewholeu.com Be the Whole U can also be found on Instagram, Facebook, and YouTube To contact Gullveig, including scheduling a 1-1 clarity session or healing, email: info@bethewholeu.com

    26 min

About

Now, more than ever in our remembered human history, people everywhere are questioning the nature of reality, and are having out of the ordinary experiences. In this podcast, we dive deep into the rabbit hole and find out that it's not just our imagination, and none of us are alone. Your host, Gullveig is an energy healer, artist, intuitive guide & wholeness coach who has assisted hundreds of individuals live their purpose and truth. Join us every week for a wide range of topics that will support you on your spiritual journey, harness your potential, and break free of the matrix.