74 episodes

Welcome to the BU Podcast, hosted by entrepreneur, CEO, and biohacker Brian Underwood!

On this podcast you'll find just in time training from a mix of live event keynotes, 1-on-1 coaching, private masterminds and huddles, interviews with fellow thought leaders across many industries, as well as exclusive content recorded only for this platform.

Be You with BU Brian Underwood

    • Business
    • 5.0 • 559 Ratings

Welcome to the BU Podcast, hosted by entrepreneur, CEO, and biohacker Brian Underwood!

On this podcast you'll find just in time training from a mix of live event keynotes, 1-on-1 coaching, private masterminds and huddles, interviews with fellow thought leaders across many industries, as well as exclusive content recorded only for this platform.

    Growth Happens When You Commit To The Cycle Of Change

    Growth Happens When You Commit To The Cycle Of Change

    In this episode, I explore the master's mindset. As the seasons change, I'm reminded of the different seasons of life that we go through, some more enjoyable than others. I'm also reminded that usually the more uncomfortable the season, the more growth we are experiencing. But there's always a new season around the corner, right? As they change, you want to progress through each one. That's what the master does...change, learn, and grown constantly. That's our greatest strength, the ability to commit to the cycle of change because change is inevitable, progress is not.

    Look at your journey and no matter which season you're in, find joy in the ups and downs!

    Connect with me on social @brianundy

    Text me! 502-221-9798

    How One Conversation Changed The Trajectory Of My Life

    How One Conversation Changed The Trajectory Of My Life

    We all have defining moments in our life. Moments that urge us to make a pivotal decision. Moments that challenge our beliefs. Moments that change the trajectory of our life. The beauty of a defining moment is that it is an experience that fundamentally changes you and forces you take action. This episode is one of mine.

    What defining moment have you had?

    Connect with me on social @brianundy

    Text me! 502-221-9798

    What You Need To Know To Accelerate Your Business

    What You Need To Know To Accelerate Your Business

    Simple Energy Hack For When You Feel Overwhelmed

    Simple Energy Hack For When You Feel Overwhelmed

    Do you ever feel overwhelmed when trying to decide on something? I do! Every single day we are faced with countless choices: what time to get up, what to wear, what to eat...you get my point. In this Episode, I dive into an ENERGY HACK I learned that helps prevent decision fatigue and simplify your life, so you can make a decision and GO!

    Enjoy! And let me know what you think about this topic.

    Connect with me on social @brianundy

    Text me! 502-221-9798

    8 Proven Traits That Will Make You A Positive Leader

    8 Proven Traits That Will Make You A Positive Leader

    Todays episode is all about what makes a positive leader. As an entrepreneur, you set the tone for your team and organization. As you grow you'll find that leadership is about much more than giving orders, making schedules, or giving performance reviews. It's a difficult role, but a vital one AND a vital one to get right. Tune in to learn how you can approach leadership in a positive, effective, and impactful way.

    Enjoy!

    Connect with me on social @brianundy

    Text me! 502-221-9798

    It's Never Too Late To Reconnect w/ Jason Borne

    It's Never Too Late To Reconnect w/ Jason Borne

    Today's episode is a segment from an event in August, 2021. I take an emotional dive into a book that taught me about the power of moments and prioritizing relationships. I discuss a huge growth experience I had in choosing love over ego and not letting stupid shit get in the way of the important people in my life. Enter Jason Borne, an estranged friend and business partner I reached out to after 8 years without talking. The reality is that life is made up of moments, and you never know what day you can't get back. Let this is your sign to reconnect with someone in your life.

    Enjoy and let me know what you though.


    Connect with me on social @brianundy

    Text me! 502-221-9798

Customer Reviews

5.0 out of 5
559 Ratings

559 Ratings

shawnnnnnie ,

To: Be you with BU

Best podcast I have ever listen too. The wisdom that this man transfers to the world on a daily basis is insane. You want to become 1% better everyday, this is how you start your day.

Cat Evans Oklahoma ,

BU = genius!

Thank you BU for continuing to push yourself in order to push us! I had NO IDEA that when I started this journey with Prüvit, that MY life was just beginning. Just like you said in your podcast, you have taught me to enjoy the journey. Even the tough times, which you all have witnessed with me, I thank you! I thank you for opening up in doing these amazing podcasts! I look forward to the continued personal growth thru the value that I know you will bring. Let’s GOGOGO! Be You with BU is my introduction into the podcast world and I’m loving it! @cat_evans33

iamvictoriapayne ,

🔥🔥🔥

I have been listening to this Podcast all week and my mindset has completely shifted. He seems to say exactly what I need at the right time. So many nuggets and such a great variety of topics. This has become my daily walking ritual and starts my day with my fire being lit 🔥 Thank you Brian for pouring so much value into us and making my day better and more productive. Definitely a five star Podcast!

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