108 episodes

Welcome to the BU Podcast, hosted by entrepreneur, CEO, and biohacker Brian Underwood!

On this podcast you'll find just in time training from a mix of live event keynotes, 1-on-1 coaching, private masterminds and huddles, interviews with fellow thought leaders across many industries, as well as exclusive content recorded only for this platform.

Be You with BU Brian Underwood

    • Business
    • 5.0 • 563 Ratings

Welcome to the BU Podcast, hosted by entrepreneur, CEO, and biohacker Brian Underwood!

On this podcast you'll find just in time training from a mix of live event keynotes, 1-on-1 coaching, private masterminds and huddles, interviews with fellow thought leaders across many industries, as well as exclusive content recorded only for this platform.

    What Would Jessie Lee Do

    What Would Jessie Lee Do

    On what would have been Jessie Lee’s 35th birthday, I thought it was appropriate to celebrate her by sharing what she did best…teach. She’s still teaching us! She lit the way with her discipline. She showed us our own greatness by stepping into hers. Grief is hard but oddly I feel more inspired than ever to keep moving forward, to not put anything to chance, to leave it all out on the field. What did Jessie Lee teach you?

    Connect with me on social @brianundy

    Text me! 502-221-9798

    • 38 min
    Questions I Ask My Team

    Questions I Ask My Team

    As a leader, understanding the motives and aspirations of your team members goes beyond the surface. In this quick hitting episode, I unveil three essential questions that have the potential to revolutionize you and your team’s performance. Whether you're a seasoned leader or just stepping into a leadership role, these insights will equip you with the tools to cultivate a high-achieving team.

    Connect with me on social

    Text me! 502-221-9798

    • 5 min
    Raising Self-Worth: Live Your Life For You

    Raising Self-Worth: Live Your Life For You

    How do you grow your certainty and develop more self-worth?

    I loved getting this question at a recent leadership event, Leadership Coaching Dynamics. Join me as we discuss some of the tools and mindset needed to cultivate unwavering self-belief, self-assurance, and authentic self-worth.

    Connect with me on social

    Text me! 502-221-9798

    • 11 min
    Unleashing Your Inner Badass with David Goggins

    Unleashing Your Inner Badass with David Goggins

    Join me for an inspiring and transformative episode as I sit down with the extraordinary David Goggins, a man who embodies the essence of uncommon resilience and relentless pursuit of human potential.

    In this interview from 2018, Goggins candidly shares his awe-inspiring life story and the pivotal moments that led to a profound shift in his mindset, propelling him to take full responsibility for his life.

    From a challenging upbringing marked by adversity and hardships, Goggins takes us on a gripping journey through his darkest moments, demonstrating how he transformed pain into power and found strength in the face of seemingly insurmountable obstacles.

    Discover how he made the life-changing decision to become uncommon, going beyond societal norms and embracing discomfort as a catalyst for growth. Through his remarkable experiences as a Navy SEAL, ultra-endurance athlete, and motivational speaker, he imparts invaluable lessons on pushing past self-imposed limitations, embracing discomfort, and breaking free from the confines of mediocrity.

    Connect with me on social @‌brianundy

    Text me! 502-221-9798

    • 1 hr
    Creating Community In A Digital Age

    Creating Community In A Digital Age

    In an era dominated by social media, virtual gatherings, and online interactions, the longing for genuine human connection persists. This episode is about how to deepen those connections by coming together in real life.

    Hopefully you’ll find a newfound appreciation for the immense potential of blending the digital and physical worlds to cultivate communities that are not only connected online but are also rooted in the authenticity of real-life interactions.

    Connect with me on social @‌brianundy

    Text me! 502-221-9798

    • 5 min
    I Got A Mill' Out The Deal And I'm Still On The Grind with 50 Cent

    I Got A Mill' Out The Deal And I'm Still On The Grind with 50 Cent

    From the archives, this episode delves deep into the mind of a self-made icon who defied all odds to achieve extraordinary success. Join me for a candid conversation with the legendary rapper, entrepreneur, and philanthropist, 50 Cent.

    This is an unforgettable episode as we uncover the untold stories behind 50 Cent's remarkable success, unshakable mindset, and enduring legacy. Discover how he harnessed his unwavering belief in himself as a driving force behind his meteoric rise in the music industry and beyond. He shares invaluable insights on self-belief, staying hungry amidst success, channeling competitiveness, and seizing opportunities with conviction.

    Prepare to be inspired, motivated, and armed with exclusive insights from an individual who has conquered adversity and transformed his dreams into reality.

    Connect with me on social @‌brianundy

    Text me! 502-221-9798

    • 59 min

Customer Reviews

5.0 out of 5
563 Ratings

563 Ratings

shawnnnnnie ,

To: Be you with BU

Best podcast I have ever listen too. The wisdom that this man transfers to the world on a daily basis is insane. You want to become 1% better everyday, this is how you start your day.

Cat Evans Oklahoma ,

BU = genius!

Thank you BU for continuing to push yourself in order to push us! I had NO IDEA that when I started this journey with Prüvit, that MY life was just beginning. Just like you said in your podcast, you have taught me to enjoy the journey. Even the tough times, which you all have witnessed with me, I thank you! I thank you for opening up in doing these amazing podcasts! I look forward to the continued personal growth thru the value that I know you will bring. Let’s GOGOGO! Be You with BU is my introduction into the podcast world and I’m loving it! @cat_evans33

iamvictoriapayne ,

🔥🔥🔥

I have been listening to this Podcast all week and my mindset has completely shifted. He seems to say exactly what I need at the right time. So many nuggets and such a great variety of topics. This has become my daily walking ritual and starts my day with my fire being lit 🔥 Thank you Brian for pouring so much value into us and making my day better and more productive. Definitely a five star Podcast!

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