Bear and Butterfly

Ryan and Katie
  • 5.0 (3)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Two therapists discussing life and various mental health and other topics.

Episodes

  1. 02/04/2024

    Ep. 8: Imposter Syndrome!

    In Episode 8, Ryan and Katie speak about their knowledge and experiences regarding Imposter Syndrome. Imposter syndrome is essentially feeling like a fake or a fraud at school, work, etc. despite evidence to the contrary.

    48 min

  2. 01/28/2024

    Ep. 7: What is Neurodiversity?

    In the latest episode, Ryan and Katie explain neurodiversity in depth and speak to their own unique traits and qualities as well as professional experiences working with those who are neurodiverse.

    40 min

  3. 01/21/2024

    Ep. 6: Trauma

    In episode 6, Ryan and Katie take a deep dive into trauma, what it is, the different forms and how to treat it when it shows up in therapy. They also add important insights and tidbits about themselves in relation to trauma.

    46 min

  4. 01/14/2024

    Ep. 5: How to Cope with Anxiety

    In episode 5, Ryan and Katie talk about the different forms of anxiety as well as their personal and professional experiences with how to treat it and cope with it.

    52 min

  5. 01/07/2024

    Ep. 4: Attachment

    In this episode, Ryan and Katie talk about all things attachment including what attachment is, the 4 main types and how each show up in childhood and relationships. Katie and Ryan also share their own styles and detail personal experiences in their relationship.

    52 min

  6. 12/30/2023

    Ep. 3: Finding a Good Therapist

    In this episode, Ryan and Katie discuss how to find a good therapist in terms of best fit, financials and how to go about the process as a whole. They also share key insights about being the client as well as the therapist as they each have experience being both.

    47 min

  7. 12/24/2023

    Ep. 2: Counseling vs. Social Work

    In episode 2, Ryan and Katie discuss the differences between counseling and social work in terms of their separate journeys through graduate school and getting licensed in the state of Arizona as well as professional tidbits per each path.

    41 min

  8. 12/17/2023

    Ep. 1: The Pilot-Community

    In the pilot episode, Ryan and Katie discuss community vs. tribe/village and why both are so crucial to people's lives. No one can exist alone in a vacuum, we all need one another to survive and thrive.

    39 min

  9. TRAILER

    Bear and Butterfly Trailer

    The official trailer for the Bear and Butterfly Podcast.

    1 min

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

Two therapists discussing life and various mental health and other topics.

Information

  • Creator
    Ryan and Katie
  • Years Active
    2023 - 2024
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © Ryan and Katie
  • Show Website
    Bear and Butterfly