Beating the Statistics Podcast Miles Victors

This group coaching call continues to go over a variety of topics around the darkening winter and how to deal with the challenges winter brings. My ever faithful Diane Morley joins me again on this call to discuss challenges to how to layer up for cold weather, experimenting with different winter-time physical activities, as well as ways to deal with some emotional winter of sorts when going through holidays and special yearly periods with feelings of loss or grief.
For links to other podcast directories you can find me on, as well as to a few major social media platforms I'm a part of, please visit:
https://podcast.beatingthestatistics.com/share

If you have any questions or comments, please send me an email directly at:
milesvictors@beatingthestatistics.com

If you send me questions, I will likely include them as either a part of or an entire podcast on the subject. Thank you in advance for helping me understand what content I should provide!

I was fortunate enough to be a guest on the new Ordinary to Ultra! podcast last year with host Brendon Boren. Brendon is striving to build a community of people that foster the belief that 'ordinary' folk can do truly extraordinary and 'ultra' things in their lives! Hopefully some of our conversation resonates with you like it did for me!
For links to other podcast directories you can find me on, as well as to a few major social media platforms I'm a part of, please visit:
https://podcast.beatingthestatistics.com/share

If you have any questions or comments, please send me an email directly at:
milesvictors@beatingthestatistics.com

If you send me questions, I will likely include them as either a part of or an entire podcast on the subject. Thank you in advance for helping me understand what content I should provide!

This group coaching call goes over a variety of topics around the darkening winter and how to deal with the challenges winter brings. No athletes were able to join me, but I still got on the horn and covered the topics rattling in my head, so hopefully they are valuable for those struggling to keep motivated or moving forward with their health and fitness during the winter months. 
For links to other podcast directories you can find me on, as well as to a few major social media platforms I'm a part of, please visit:
https://podcast.beatingthestatistics.com/share

If you have any questions or comments, please send me an email directly at:
milesvictors@beatingthestatistics.com

If you send me questions, I will likely include them as either a part of or an entire podcast on the subject. Thank you in advance for helping me understand what content I should provide!

In this episode of the podcast I invite my wonderful children and wife to join me as we look back on what we've accomplished and done with our 2023 year as it pertains to our health, fitness and wellness and the gifts we've felt we've been on the receiving end of for the past 12 months. We also dive into our health and fitness ambitions for 2024 and what gifts we feel we can give to others in the new year!
For links to other podcast directories you can find me on, as well as to a few major social media platforms I'm a part of, please visit:
https://podcast.beatingthestatistics.com/share

If you have any questions or comments, please send me an email directly at:
milesvictors@beatingthestatistics.com

If you send me questions, I will likely include them as either a part of or an entire podcast on the subject. Thank you in advance for helping me understand what content I should provide!

Join Miles on a mini-road trip and learn how to set goals using the SMART methodology.

Pardon the poorer than usual audio quality as this is recorded on the fly while driving to northern Utah for a family event! New episode of its kind, called Highway Miles with Miles!
For links to other podcast directories you can find me on, as well as to a few major social media platforms I'm a part of, please visit:
https://podcast.beatingthestatistics.com/share

If you have any questions or comments, please send me an email directly at:
milesvictors@beatingthestatistics.com

If you send me questions, I will likely include them as either a part of or an entire podcast on the subject. Thank you in advance for helping me understand what content I should provide!

This is the audio recording of the November 15th, 2023 BTS Health and Fitness Group Coaching Program Zoom call that we had. Josh and Avery Foster joined me as we discussed all SORTS of things, so give it a listen and hopefully you take away some good information that you can apply to your life and help you in your health and fitness journey!
For links to other podcast directories you can find me on, as well as to a few major social media platforms I'm a part of, please visit:
https://podcast.beatingthestatistics.com/share

If you have any questions or comments, please send me an email directly at:
milesvictors@beatingthestatistics.com

If you send me questions, I will likely include them as either a part of or an entire podcast on the subject. Thank you in advance for helping me understand what content I should provide!