100 episodes

Come hang out & build a life with intention!

Melissa is a contagiously positive leader in the field of spirituality & mindfulness with a transformational Life Coaching business. She is passionate about creating a sense of community, bringing together like minded individuals who want to take care of their bodies, build their physical strength and create the confident, abundant Beautifully Built life they've always dreamed of.

As a Self Compassion Specialist, Melissa's mission through the Beautifully Built Podcast is to inspire transformational change in people who need to focus more on appreciating the body they were blessed with while repairing & strengthen the relationship they have with themselves.

Melissa offers 1:1 Coaching through her program Heal, Create & Elevate.

She also has a wildly popular 12 Week Mastermind Program, Brightest Light specifically for ambitious women who want MORE out of life but have some deeper healing & mindset shifting in order to feel their most full, whole, worthy and abundant.

Please connect with Melissa on Instagram-- She is an instagram story enthusiast and loves making new connections through direct messages.

Beautifully Built | Physically | Spiritually | Emotionally Melissa Impett

    • Self-Improvement
    • 4.8 • 91 Ratings

Come hang out & build a life with intention!

Melissa is a contagiously positive leader in the field of spirituality & mindfulness with a transformational Life Coaching business. She is passionate about creating a sense of community, bringing together like minded individuals who want to take care of their bodies, build their physical strength and create the confident, abundant Beautifully Built life they've always dreamed of.

As a Self Compassion Specialist, Melissa's mission through the Beautifully Built Podcast is to inspire transformational change in people who need to focus more on appreciating the body they were blessed with while repairing & strengthen the relationship they have with themselves.

Melissa offers 1:1 Coaching through her program Heal, Create & Elevate.

She also has a wildly popular 12 Week Mastermind Program, Brightest Light specifically for ambitious women who want MORE out of life but have some deeper healing & mindset shifting in order to feel their most full, whole, worthy and abundant.

Please connect with Melissa on Instagram-- She is an instagram story enthusiast and loves making new connections through direct messages.

    BOUNDARIES BABY

    BOUNDARIES BABY

    A lack of strong boundaries is a headache! 
    The better boundaries you have for yourself, the more intentionally you'll be living your life!
    Where do you lack boundaries?
    How will it be beneficial for you to create more boundaries? 
    Remember - creating boundaries and actually communicating them effectively and staying true to them is KEY!
    I'm always here as a resource to help you come up with some boundaries for your own, unique life. Let's schedule a 1:1 Power Hour Zoom call
    Send the word "Boundaries" to:
    https://www.instagram.com/melissaimpett/
    or 
    MelissaImpett@gmail.com
    Looking forward to getting to know you and helping you live your best life
    Catch you on the next episode, 
    Much love,
    -Melissa Impett

    • 21 min
    Energetically Stand UP- This is a simple way to do your part

    Energetically Stand UP- This is a simple way to do your part

    It’s so easy to tie into the negativity, especially when Social Media is FLOODED with titles to stir the pot. Here’s my question to you— What is the best use of YOUR precious energy? Here’s a few of my ahh-haa moments over the past week and what I’ve done to use my valuable energy in a powerful and intentional way. Try it out!
    If you need more guidance or have questions, please connect and send me a message on Instagram. @melissaimpett
    https://www.instagram.com/melissaimpett/

    Sending you so much love, light & positivity,
    ✨💗Sunny Girl

    • 16 min
    It's Our Turn to Stand Up- This is for my White & Non-Minority Friends

    It's Our Turn to Stand Up- This is for my White & Non-Minority Friends

    THIS IS OUR TIME TO STAND UP. I get it. Maybe you are white and you don’t know how to show up right now, please listen. Please understand. Please take a look in the mirror. Please educate yourself.
     
    This message needs to be shared. These challenging conversations need to be had. Please don’t be silent any longer. Please use your voice.
     
    RESOURCES TO CHECK OUT NOW:
     
    ***Watch this video first***
    https://www.instagram.com/p/CAyL_5UpY4n/?igshid=wnrx0yjfax8t&fbclid=IwAR10tZYwK9FIj6irWIIqKqUGQjhcSHCX3sXpNEjL6svGLw2I8LlA5EY2WH0
     
    75 Things White People Can Do For Social Justice
    https://medium.com/equality-includes-you/what-white-people-can-do-for-racial-justice-f2d18b0e0234
     
    JOURNAL PROMPTS FOR SELF DISCOVERY & REPROGRAMMING:
     
    ** How do I REALLY feel about race, ethnicity & inequality? (Remember, not just how you show up on social media, what are your truest, deepest feelings?)
     
    ** Where do these feelings stem from? Are these beliefs that I have programs? Did I pick them up from someone?
     
    ** Are my current beliefs in alignment with the type of person I want to be in this World??
     
    ** Who do I want to be? How do I want to show up? What do I stand for? IT IS SAFE TO REPROGRAM & HAVE NEW BELIEFS.
     
    ** Who do I need to have hard conversations with? Who do I need to share this Podcast episode with?
    Do your part. Take responsibility & step INTO this uncomfortable space. WE NEED YOU. No more sitting back, LEAN IN.
    Stay tuned for more information on how as WHITE, NON MINORITIES, we can BE the change in this World. It is our turn to STAND UP & reunite ALL people.
    If you need any support, have questions or need some extra love, please connect with me and reach out on IG @melissaimpett
    https://www.instagram.com/melissaimpett/

    Sending you so much love, light & positivity,
    ✨💗Sunny Girl

    • 14 min
    3 Things that hold people back

    3 Things that hold people back

    These are 3 things I recognized held myself back, and people that I’ve coached
    Let’s talk about these 3 so that you can do some soul searching and make sure these aren’t the things holding you back from your greatness.

    
You are just scratching the surface of what’s possible for you. It’s time to uncover the limits and step through them once and for all.
    There are still a few spots left for Round 4 of the Brightest Light Mastermind. There seriously couldn’t be a better time than now to invest in a course if you’re quarantined and have extra time on your hands.
    If you’re ready to apply, send me a message ASAP on Instagram with the ✨ emoji!
    https://www.instagram.com/melissaimpett/
    Cheers to leveling up— you are worthy of ALL that you desire!
    Sending you so much love, light & positivity,
    ✨💗Sunny Girl

    • 18 min
    The Road Less Traveled

    The Road Less Traveled

    In this episode I want to use my own story to inspire you to take a look at your own life experience. It’s my intention to help you gain a greater awareness of who you are and what lights you up. Uncovering your Soul’s Purpose & alignment.
    The Brightest Light Mastermind is Open for Enrollment. Round 4 kicks off May 25th and won’t be open again until Fall.
    Use the High Vibe Energy of the Summer to transform the trajectory of what’s next for you on your life’s path.
    To Apply for a spot, schedule a Discovery Call with this link!
    https://calendly.com/melissaimpett/discovery
    Cheers to Creating a Beautifully Built Life by Design
    PS- I changed my IG name, you can now find me at @MelissaImpett

    https://www.instagram.com/melissaimpett/
    Sending you so much love, light & positivity,
    ✨💗Melissa Impett

    • 37 min
    The New 'Normal'

    The New 'Normal'

    I wanted to chat today about my Morning Routine. Some thought provoking ideas that maybe you might just like as much as I do.⁣


    Routines & practices take some self discipline. It's 100% NATURAL to feel resistance to starting one, cuz you may be a little nervous that you'll actually stick to it-- but YOU GOT THIS! Quarantine is the perfect time to be giving it a shot!⁣


    Books that I mentioned throughout this riff⁣
    * A Year of Miracles, Marianne Williamson ⁣
    * A Happy Pocket Full of Money, David Cameron Gikandi⁣
    * The Compound Effect, Darren Hardy⁣

    Hope you enjoy my loves!⁣


    If you have never listened to the Beautifully Built Podcast, you 100% should. There are over 150 episodes full of powerful ideas to live a brighter, more abundant life by design. A Beautifully Built LIFE! ⁣


    If you want to come hang out on Youtube, Subscribe!!
    https://www.youtube.com/melissaimpett⁣
    Come say hi on IG too!!
    https://www.instagram.com/melissaimpett/

    Catch ya soon, stay high vibe babbbyyy!!⁣

    Xoxo Melissa Impett

    • 21 min

Customer Reviews

4.8 out of 5
91 Ratings

91 Ratings

Meg McDonald ,

Melissa has changed my life✨😊

This is by far the best podcast I have ever listened too! She gives such amazing advice to uplevel your life and to be the best self you can be. She has changed my outlook on life for the better and I’m so grateful for her! If you haven’t checked out her Mastermind program or her 1:1 coaching calls, what are you waiting for! Your best life is right around the corner with a coach like Melissa✨🥰

Stephanie Duque ,

Life changing

Melissa is very up lifting and inspire me to push my fear ! Think outside the box and take the leap to try new things !!! It help me to think and what to do better in everything! Thank you for your words and advice!!!!

KTB S4L ,

HIGH VIBE INSPIRATION!

I cannot tell you how much this podcast has impacted my overall attitude and perspective on life! Melissa is SO on point with her insights and advice, and I cannot express the gratitude that I feel for her in spreading her light onto others. If you are looking for some inspiration and need to be uplifted this is the PERFECT podcast for you!

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