77 episodes

For maxed out women/moms in their 40s seeking greater inner peace through prioritizing themselves consistently & efficiently, minus the guilt.

With spirituality, self help, personal development & humor, Grace offers relatable stories, meaningful messages & applicable tools to get you living a more fulfilling life today, one where you're as important as everyone else in your life.

Grace is a transformational coach, 20+ year event planner/entrepreneur, mom of two boys, constant spiritual seeker & lover of laughter, the outdoors, Bravo & cookies..

Support this podcast: https://anchor.fm/becausewhynotpodcast/support

Because, Why Not‪?‬ Grace L.P. Beason

    • Education
    • 5.0 • 10 Ratings

For maxed out women/moms in their 40s seeking greater inner peace through prioritizing themselves consistently & efficiently, minus the guilt.

With spirituality, self help, personal development & humor, Grace offers relatable stories, meaningful messages & applicable tools to get you living a more fulfilling life today, one where you're as important as everyone else in your life.

Grace is a transformational coach, 20+ year event planner/entrepreneur, mom of two boys, constant spiritual seeker & lover of laughter, the outdoors, Bravo & cookies..

Support this podcast: https://anchor.fm/becausewhynotpodcast/support

    76 | How To Change The Way You Look At Things

    76 | How To Change The Way You Look At Things

    Have you ever heard the quote that says, "When you change the way you look at things, the things you look at change"? It's one of my favorites and ever since I first heard it, has given me the means by which I am able to totally shift my life in an instant. Once we realize that were capable of changing our perspective and how deeply that changes the way we feel, so much positive change can take place in our life. AND we become much more open to recognizing what we have going for us rather than always what is challenging us as well as start to notice the many magical and wonderful gifts we are handed every single day IF we pay attention. Try it out for yourself and see! Topics include: Changing thoughts, creating your life, law of attraction, random acts of kindness, self help, personal growth, personal development, self empowerment. Find me on Instagram @iamgracebeason

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    • 33 min
    75 | Listening To What You Need

    75 | Listening To What You Need

    Hello my dear listeners! Miss me? I missed you. I did. This episode is all about how to listen to what you need and how GREAT the benefits are when you do. I've take a summer hiatus from productivity and have willingly slowed down in many ways. It has been truly life giving. There is so much to learn from what we truly know inside of ourselves to be right for us. You know what you need. You have your best interest in mind. You will light your way. Be willing to listen and then to act accordingly. There are many treasures awaiting you on the other side of actually listening to your own inner voice, I promise you. Follow me on Instagram @iamgracebeason and please leave a review of this podcast, subscribe and share! Thanks for being here.

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    • 36 min
    74 | Tools For Managing Annoyance & Frustration

    74 | Tools For Managing Annoyance & Frustration

    Do you ever have those times in your life when absolutely everything and everyone is driving you crazy? I have been feeling like no one respects my time, no one works efficiently, everybody's a mess, and I'm the only one capable of getting things done. Well, maybe me and every other efficient multitasking entrepreneurial mother that I know! So, what am I doing about it? I am recording this podcast and working through it with you in real time! I am offering up some really useful and easily applicable tools to help you deal with the annoying and frustrating people and situations that you may face in your life in the same way that I do and we all do. I feel a lot better... I hope it's helpful for you too! Find me an Instagram @iamgracebeason Thanks For listening and please subscribe to the podcast, pass it along, and leave a review!

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    • 34 min
    73 | What We're Hiding From

    73 | What We're Hiding From

    There's so many times in our lives I'm find ways to medicate, numb out, and hide from what is really going on because we are in a state of discomfort. The problem is that we think we are doing this in an effort to feel better but checking out from our lives only makes us feel worse. How can we stop from getting to a place where we feel so uncomfortable and want to hide? I think for so many women who are high achieving, go getters it is really difficult to stop and step back and take a look at why and for whom we are working so hard to achieve so much. Whether we are in a period of transition, or are upset that we are unable to make something happen in our life that we want, or our overwhelmed from having way too much on our plate, we have got to be willing to care about how we feel and to really focus on what we want and what kind of life we want to create for ourselves. Regardless of what other people's expectations are of us. Once we turn our attention to ourselves, we are able to live more freely and with greater and her peace and stop all of the hiding. Follow me on Instagram @iamgracebeason

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    • 37 min
    72 | Perfectionism Is Causing You Pain

    72 | Perfectionism Is Causing You Pain

    Are you a perfectionist? Are you a high achieving woman? So many of us who have spent our lives trying to be and do and have it all can identify with these descriptors. Whether it is about your body, your career, your home, your family, or your finances, there are myriad ways that we aim high and set unreasonable and unattainable standards for ourselves. Trying to achieve perfection in any area is a losing battle because perfection isn't real. But! Knowing that is not enough. We must become willing to identify where our striving for perfection is making us miserable and care more about our own inner peace than about achieving "perfection". How do we do this? For many of us it is about stopping seeking external validation from others. For others who are constantly seeking their own validation, it's about recognizing the perfectionism is an unrealistic finish line that is causing you pain and that your greatest happiness lies on the other side of seeking it. Find me on Instagram @iamgracebeason

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    • 33 min
    71 I Why Can't We Slow Down

    71 I Why Can't We Slow Down

    I know I can't be the only one who runs myself ragged until I hit a wall going 100 miles an hour and can't take another step! I think it is one of our universal burdens as women that we multitask and take on so many things that we aim to do at such a high level all at once. The work for us here is in recognizing what is too much and what we can let go of and being willing to take things off of our plate. Boundaries with others are always important but what about setting boundaries with ourselves? I realized that these are some of the most vital boundaries to be set and we have to be willing to tell ourselves one enough is enough. What's more, we have to be aware of recognizing when we feel guilty for taking the time we need for ourselves and be WILLING to let it go. This is still.hard for me too but I'm working on both of these things every day. I am willing! Are you? Find me on Instagram @iamgracebeason

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    • 24 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

K_Robs1430 ,

Honest real life relatability!

If you just need a little help along the way sorting out your own thoughts and feelings then give Grace a listen! I’ve enjoyed listening to Grace for going on a year now and every episode is real life advice/guidance. As I navigate my own life/motherhood/spiritual journey and everyday thoughts she seems to have been there before me. Her insight is authentic and relatable so nothing seems too far out of reach!

Jay Word ,

Really honest, not commercialized

Grace’s recent episode on white privilege is great. It’s so nice to hear a PERSONAL response, especially from a COACH. I interact with coaches all the time, and Grace is, hands down, one of the most authentic. Thanks for keeping it real and being vulnerable, Grace! I realize I desire to hear and listen to people who are willing to be honest to god vulnerable with their own experiences. Thank you, thank you.

Jessica Arden ,

Want to feel better? Listen to this podcast!

Listening to this podcast feels like a conversation with a dear friend. Warm, honest & uplifting. I highly recommend it to all my girlfriends!

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