BECOME Empowered

Sabine Kvenberg
  • 5.0 (46)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

The podcast BECOME Empowered features interviews with successful individuals from various industries, delving into their personal and professional journeys and the strategies they've used to achieve their goals. The podcast aims to inspire listeners to take steps towards reaching their own aspirations and becoming the best version of themselves.

  1. Future-Proof You: Why Human Storytelling Still Wins in the Age of AI

    3D AGO

    Future-Proof You: Why Human Storytelling Still Wins in the Age of AI

    AI is moving fast, but your voice, your story, and your human presence are still what make you unforgettable.  AI is changing the world at lightning speed, and for many people that feels exciting, overwhelming, and uncertain all at once. In this episode, I share why I believe this moment is not a time to hide, but a time to prepare, adapt, and rise. I talk about the rapid evolution of AI, why entrepreneurs, coaches, authors, podcasters, and creators must start building their brand now, and why human storytelling will always matter in a world that becomes more automated. I also share one of my most personal lessons, what I call my “$35,000 Harvard experience,” and why chasing the wrong opportunity, even when it looks smart on paper, can pull you away from your true path. In this episode, we explore: why AI should be embraced, not feared why your uniqueness can never be replaced how storytelling sets you apart in a crowded marketplace why visibility and brand clarity matter more than ever the “fog” metaphor and what it means for entrepreneurs today how to know whether an investment is aligned or simply attractive why learning, growth, and contribution still matter deeply in a changing world If this episode spoke to you, share it with a friend, subscribe to the podcast, and send me a message. And if you are ready to clarify your message, strengthen your visibility, and create the assets that set you apart, reach out to me and let’s talk. https://www.sabinekvenberg.com/signature-studio-day https://www.sabinekvenberg.com/resources

    30 min
  2. It's Never Too Late: Reinvention, Gumption & Kick-Ass Living After 50

    MAR 20

    It's Never Too Late: Reinvention, Gumption & Kick-Ass Living After 50

    What does it mean to truly live — not just exist — after 50? In this episode of Saturday Live, I'm joined by Terry Lohrbeer, host of the Kick-Ass Boomers podcast, who has spent five years interviewing boomers doing extraordinary things in their 70s, 80s, and beyond. Terry and I met at Podfest Expo in Orlando this January — one of those unexpected, instant connections that reminds you exactly why in-person events matter. She was also one of the first advanced readers of my memoir GUMPTION — and her reaction to the book sparked the most honest, energizing conversation about fear, reinvention, and what it actually means to go for it at any age. ✔️ Why Terry flew to Germany at age 19 — alone — and came back with a husband ✔️ The moment she jumped off a Las Vegas hotel building at age 66 (yes, really) ✔️ Why the first step is always the scariest — and what happens after you take it ✔️ How listening to your intuition changes everything ✔️ Why staying social and laughing more might be the ultimate longevity strategy ✔️ What GUMPTION stirred up in Terry — and why she read it in just two days ✔️ The one question people on their deathbeds never ask (and what they wish they'd done instead) If you've been waiting for permission to start over, try something new, or simply go for it — this is your episode.

    35 min
  3. From Tape Time to FaceTime: Love, Growth, and the Courage to Become

    MAR 12

    From Tape Time to FaceTime: Love, Growth, and the Courage to Become

    What happens when a love story begins before FaceTime, before cheap international calls, and before staying connected was easy? In this heartfelt conversation, I sit down with my husband Michael, who played an important role in my memoir, Gumption: Sacred Whispers, Bold Moves, and the Courage to Become. We reflect on our 35-year marriage, our long-distance love story between Germany and the United States, the lessons life’s highs and lows have taught us, and why human connection matters more than ever in a world shaped by screens, social media, and AI. This is a conversation about love, resilience, purpose, and the power of staying flexible through life’s many seasons. If you want to become a supporter and an advanced reader, you can pre-order the book at your preferred bookstore. If you are in the US you can pre- order the book at Barnes & Nobles. https://www.barnesandnoble.com/w/gumption-sabine-kvenberg/1148750776?ean=9781636989150 Email the receipt to Sabine@SabineKvenberg.com receive the link to my advanced virtual copy.

    25 min

  4. MAR 5

    Leave a Legacy: How Your Voice, Story, and Expertise Can Impact Lives Beyond Your Own

    What does it truly mean to leave a legacy — and how do you start building one right now? In this episode, Sabine takes you behind the scenes of her memoir-writing journey and asks the one question that changes everything: What are you here to contribute? Whether you're a parent, an entrepreneur, a coach, or a speaker waiting in the wings — your unique combination of experiences, skills, and stories cannot be duplicated. And that makes your voice more powerful than you may realize. Sabine shares personal stories of the mentors who shaped her path — from meeting Zig Ziglar in person to the books and events that guided her from a 27-year performing arts school to a thriving speaking and coaching brand. She gets refreshingly real about investment, patience, and what it actually takes to go from talented-and-silent to seen-and-booked. You'll also hear about her new book GUMPTION, the One Day Studio Experience she created for aspiring speakers, and why getting your message out into the world isn't just a business move — it's your legacy in action. Resources mentioned: GUMPTION by Sabine Kvenberg https://www.barnesandnoble.com/w/gumption-sabine-kvenberg/1148750776?ean=9781636989150 The Confident Speaker Accelerator — https://www.sabinekvenberg.com/ConfidentSpeaker The One Day Studio Experience — https://www.sabinekvenberg.com/signature-studio-day The Vibrant Voices Network — https://www.sabinekvenberg.com/Vibrant-Voices   🕐 TIMESTAMPS Time Topic 0:00 Intro 1:35 Welcome + What is the Saturday Live? 2:25 How can we leave a legacy? The many ways to do it 4:10 Why YOU are unique — and why that combination can't be duplicated 5:55 The ripple effect: how mentors shaped Sabine's journey 7:25 Zig Ziglar: "Help enough people get what they want…" — and what it really means 9:55 The Confident Speaker Accelerator — how expertise becomes impact AND income 11:45 Sabine meets Zig Ziglar in person — a personal story 12:55 Napoleon Hill, Stephen Covey, Dr. Wayne Dyer — the mentors who changed everything 14:55 Staying relevant: AI, the internet, and why we can't close our eyes 16:10 The Vibrant Voices Network — how community accelerates your rise as an authority 17:35 The GUMPTION book: writing a memoir, chasing the bestseller lists, and why it matters 19:55 What it really takes — no overnight success, but mentorship speeds everything up 21:35 The missing link for speakers: your professional recording, reel, and one sheet 23:55 The One Day Studio Experience — what it is and why Sabine created it 26:25 What's included + the investment breakdown 28:55 Sabine's personal investment story — $17,000 and the lessons learned 30:55 The acknowledgments: Sam Beckford, Darren Hardy, Jack Canfield, Brendan Bouchard 32:25 Pre-order GUMPTION + advanced reader copy offer 33:55 Closing: "Serve from the heart, follow your passion, and live the life you imagine."

    32 min
  5. Faith, Music & the Courage to Follow Your Calling | Allen C. Paul

    FEB 27

    Faith, Music & the Courage to Follow Your Calling | Allen C. Paul

    What do you do when life asks you to leave the familiar behind and trust a deeper calling? In this inspiring conversation, Sabine Kvenberg sits down with musician, author, podcaster, and coach Allen C. Paul to talk about faith, music, purpose, and the courage it takes to follow the path meant for you. Together, they explore how music can heal, how creativity becomes a form of service, and why some of life’s biggest turning points begin with an inner nudge you can no longer ignore. Allen shares his journey of stepping away from security to embrace a greater mission, offering wisdom on reinvention, obedience, and living a life that is truly aligned. This episode is a reminder to trust your voice, honor your calling, and dare to take the next bold step. Connect with Paul: https://www.linkedin.com/in/allencpaul https://godandgigs.com https://allencpaul.com   Learn more about how to join the OWWLL Network community:  https://sites.google.com/view/sabinekvenberg/home   MORE RESOURCES: https://www.sabinekvenberg.com/resources   *]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-WEB:3559341d-2d7b-44c9-8056-3ca3d59435bc-3" data-testid= "conversation-turn-8" data-scroll-anchor="true" data-turn= "assistant"> Episode Chapters 00:00 Intro 00:18 Welcome and Connection 01:07 Meet Allen C. Paul 02:57 The Transformative Power of Music 08:07 A Personal Story About Music and Faith 10:25 Why Music Is an Act of Service 12:08 Human Connection and Live Performance 13:48 From Classical Roots to Jazz Freedom 17:03 Family, Work, and Shared Calling 23:55 A Defining Life Challenge 25:29 The Courage to Leave Security Behind 29:22 Sabine’s Own Leap of Faith 34:18 Purpose, Service, and Gumption 35:59 Allen’s Books and Creative Mission 39:56 Reinvention and Expanding Identity 43:35 The Discomfort of Growth 46:14 Trust, Gumption, and Final Wisdom 47:51 Where to Connect with Allen 48:30 Closing

    42 min
  6. How to Become an Author Without Writing - Sheila Slick

    FEB 19

    How to Become an Author Without Writing - Sheila Slick

    In this conversation, Sabine Kvenberg and Sheila Slick explore the journey of becoming an author without traditional writing, the importance of visibility in business, and how technology, particularly AI, can assist in transforming spoken content into published works. Sheila shares her experiences as a serial entrepreneur and software developer, emphasizing the value of gamifying education and the unique propositions that entrepreneurs can offer. The discussion also highlights the role of podcasts in amplifying messages and the significance of networking through speaking engagements. I am Interest in speaking or attending event: https://forms.gle/gj3oV1KgG1G5Qn9h9 Chapters 00:00Becoming an Author Without Writing 08:58The Journey of Software Development and Education 18:03Visibility and Standing Out in Business 27:39Transforming Spoken Words into Published Works   Get in touch with Sheila: https://fivemilestones.com/   Connect with Sabine: Youtube: https://www.youtube.com/SabineKvenberg  IG: https://www.instagram.com/sabinekvenberg/ LinkedIn: https://www.linkedin.com/in/sabine-kvenberg/ Facebook: https://www.facebook.com/sabine.kvenberg.2025/

    30 min
  7. From Actress to Author: It took GUMPTION

    FEB 12

    From Actress to Author: It took GUMPTION

    Sabine Kvenberg, a storyteller and author, shares her journey from being an actress and director to becoming a successful author. She discusses her memoir 'GAMPTION', the importance of storytelling, and the mindset required for success. Sabine emphasizes the significance of taking bold moves, applying knowledge, and the invisible work that leads to visible success. She also invites listeners to join her journey and learn how to effectively share their own messages. Become part of the journey: https://www.sabinekvenberg.com/gumption-the-journey  Pre-order book and resources: https://www.sabinekvenberg.com/resources   Takeaways Sabine Kvenberg is known as the storytelling dame from Germany. Storytelling is a powerful tool for learning and entertainment. GAMPTION is a memoir about sacred whispers and bold moves. Success is 20% talent and 80% mindset and planning. The journey to becoming an author can start with a simple desire to share knowledge. Invisible stage work is essential for success in any field. Mindset and attitude are crucial for achieving goals. Everyone has the potential to stand out and share their unique message. Knowledge must be applied to be effective. GAMPTION is about discovering and nurturing the courage within. Chapters 00:00 Introduction to Sabine Kvenberg and Her Journey 02:05 Exploring 'Gamchen': The Memoir and Its Themes 05:12 The Path to Becoming an Author 07:23 Mindset and Attitude in Success 08:53 The Invisible Stage Work 08:53 Defining Moments and Career Changes 12:01 The Power of Asking Questions 14:17 Building a Career in the Entertainment Industry 17:18 Transitioning to Coaching and Helping Others 20:09 Invitation to Join the Journey 23:02 Conclusion and Future Engagements

    23 min
  8. Networking and Photography in the Digital Age - Andrew Darlow

    FEB 5

    Networking and Photography in the Digital Age - Andrew Darlow

    Andrew  Darlow, The Memory Preservation Guy. In this engaging conversation, Andrew shares his extensive experience as a photographer, author, and digital management consultant. He discusses the benefits of the OWL app for networking and personal growth, his journey in photography, and the importance of managing digital files effectively. Andrew provides valuable insights into cloud storage, data management, and the significance of gratitude in both personal and professional life. https://sites.google.com/view/sabinekvenberg/home Learn more about Andrew and his services:  https://backup.fm/become/ Chapters 00:00Introduction to Andrew Darlow 02:47The OWL Experience and Networking Benefits 05:49Andrew's Journey as a Photographer 11:08The Evolution of Photography and Digital Management 16:32Cloud Storage and Data Management Tips 22:19Organizing Videos and Content Creation 27:56Gratitude and Life Lessons   Connect with Sabine: Youtube: https://www.youtube.com/SabineKvenberg  IG: https://www.instagram.com/sabinekvenberg/ LinkedIn: https://www.linkedin.com/in/sabine-kvenberg/

    35 min
See All (177)

Trailer

5
out of 5
46 Ratings

About

The podcast BECOME Empowered features interviews with successful individuals from various industries, delving into their personal and professional journeys and the strategies they've used to achieve their goals. The podcast aims to inspire listeners to take steps towards reaching their own aspirations and becoming the best version of themselves.

Information

  • Creator
    Sabine Kvenberg
  • Years Active
    2021 - 2026
  • Episodes
    177
  • Rating
    Clean
  • Copyright
    © Sabine Kvenberg
  • Show Website
    BECOME Empowered