Becoming Body Smart

Body Smart
  • 5.0 (6)
  • FITNESS
Becoming Body Smart

Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt. 

  1. 09/06/2024

    All About Creatine

    Stock Media provided by jdgehlert /Pond5

    29 min

  2. 04/08/2024

    The Best Gift Ever

    Join Cameron and Marc as they share what they believe is the best gift ever! Thank you for listening. Stock Media provided by jdgehlert /Pond5

    25 min

  3. 04/07/2024

    Time Crunch Workouts

    Learn about some ways that you can incorporate meaningful workouts while on a time-crunch. Stock Media provided by jdgehlert /Pond5

    27 min

  4. 04/06/2024

    Stressed about Stress

    In today’s topic, Cameron and Marc discuss some ways to help you deal with stress. Stock Media provided by jdgehlert /Pond5

    28 min

  5. 04/05/2024

    Food & Avoiding Injury

    In this episode, learn about how your nutrition can lead to injury. Thanks for tuning in! Stock Media provided by jdgehlert /Pond5

    23 min

  6. 04/04/2024

    How to Keep an Open Mind

    Join Marc as he discusses some ways on how to keep an open mind. Thank you for listening! Stock Media provided by jdgehlert /Pond5

    30 min

  7. 04/03/2024

    Incorporate the 7 Types of Rest

    In this episode learn about ways that you can incorporate the 7 types of rest previously mentioned. Thank you for listening! Stock Media provided by jdgehlert /Pond5

    31 min

  8. 04/02/2024

    7 Types of Rest

    Learn about the importance of rest. Additionally, Cameron and Marc discuss the 7 types of rest. Stock Media provided by jdgehlert /Pond5

    28 min
See All (199)

Trailer

Ratings & Reviews

5
out of 5
6 Ratings

About

Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt. 

Information

  • Creator
    Body Smart
  • Years Active
    2020 - 2024
  • Episodes
    199
  • Rating
    Clean
  • Copyright
    © 2024 Becoming Body Smart
  • Show Website
    Becoming Body Smart

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