Becoming Epic

Adam Berezowsky
  • 4.5 (15)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

The Becoming Epic Podcast is a community of people drawn together using health and fitness to overcome anything in their life. Fitness is mental, physical, business, and emotional therapy. I will be providing value ands tools for you to overcome any obstacle and get you on your journey to Becoming Epic.

  1. 11/24/2025

    Most people would crumble

    The conversation highlights the importance of resilience and maintaining a positive mindset in the face of challenges. Adam discusses how individuals can overcome significant barriers and continue to pursue their goals, exemplifying personal growth and motivation.

    57 min

  2. 11/14/2025

    Resilience in the Face of Adversity: Dolores Romo's Journey

    In this episode of the Becoming Epic Podcast, host Adam Berezowsky interviews Dolores Romo, who shares her inspiring journey through motherhood, health challenges, and resilience. Dolores discusses her experience with thyroid cancer, the emotional and physical toll it took on her, and how she found strength through community support and fitness. She reflects on the importance of being open with her children about her health struggles and the lessons learned along the way. Delores emphasizes the significance of maintaining a positive mindset and the role of exercise in her recovery. The conversation highlights the power of support systems and the impact of shared experiences in overcoming adversity.

    1h 2m

  3. 10/14/2025

    The Heart Attack That Changed Everything

    In this episode of the Becoming Epic Podcast, host Adam Berezowsky engages in a heartfelt conversation with Vita Lansden, who shares her profound journey following a heart attack. Vita discusses the unexpected nature of her health crisis, the role of stress in her life, and the importance of support systems. She reflects on her experiences with therapy, the challenges of managing stress in a high-pressure job, and the lessons learned about self-care and mental health. The conversation emphasizes the significance of finding balance, letting go of control, and appreciating life’s moments, especially during the holiday season.

    46 min

  4. 10/05/2025

    From Darkness to Drive

    In this episode of the Becoming Epic Podcast, Adam Berezowsky interviews Andrea Pisa, who shares her inspiring journey of overcoming adversity, addiction, and mental health challenges. Andrea discusses her experiences with food, drugs, and the transformative power of running and community support. She emphasizes the importance of self-discovery, spirituality, and the role of parenting in her personal growth. The conversation highlights the significance of finding a supportive community and the ongoing journey of recovery and self-improvement.

    44 min

  5. 10/04/2025

    Habits That Hold w/Mr Epic

    In this episode of the Becoming Epic Podcast, Adam Berezowsky discusses the importance of creating sustainable health and fitness systems that fit into daily life. He emphasizes the need to view personal health as a business, where efficient systems can lead to lifelong changes. Adam shares his personal strategies for meal prep and grocery shopping, and highlights the significance of teaching healthy habits to the next generation. He also introduces a new community initiative aimed at supporting individuals in their health journeys.

    16 min

  6. 09/26/2025

    The Courage to Begin Again: Jodi Luker on Resilience and Growth

    In this episode of the Becoming Epic Podcast, Adam Berezowsky interviews Jodi Luker, who shares her transformative journey in fitness and mental health. Jodi discusses her initial struggles with anxiety, her experiences with panic attacks, and how fitness has played a crucial role in her life. The conversation emphasizes the importance of community, resilience, and the continuous journey of personal growth. Jodi's story serves as an inspiration for those facing similar challenges, highlighting that it's never too late to start and that support from others can make a significant difference.

    49 min

  7. 09/24/2025

    Built in the Hard with Patrick Dewaard

    In this episode of the Becoming Epic podcast, Adam Berezowsky interviews Patrick DeWaard, a long-time member of Epic, discussing his journey into fitness, the challenges of divorce, and the importance of resilience in the face of personal struggles. Patrick shares his experiences with Spartan races, the impact of family legacy, and the lessons learned from navigating fatherhood and relationships. The conversation emphasizes the significance of mental strength, the value of showing up for oneself and loved ones, and the aspirations for future adventures together with family.

    54 min

  8. 09/10/2025

    Deadlifts Over Demon's: Jesi's Story

    In this episode of the Becoming Epic Podcast, host Adam Berezowsky interviews Jesi Ruppel, who shares her transformative journey from struggling with mental health and addiction to finding strength and purpose through fitness. Jesse discusses her childhood experiences, the impact of gym culture, and the importance of community support in overcoming personal challenges. The conversation delves into the complexities of parenting, the role of trauma in shaping behaviors, and the ongoing journey of self-improvement. Jesse's story is a testament to resilience and the power of making conscious choices for a better future.

    1h 11m
See All (56)

4.5
out of 5
15 Ratings

About

The Becoming Epic Podcast is a community of people drawn together using health and fitness to overcome anything in their life. Fitness is mental, physical, business, and emotional therapy. I will be providing value ands tools for you to overcome any obstacle and get you on your journey to Becoming Epic.

Information

  • Creator
    Adam Berezowsky
  • Years Active
    2022 - 2025
  • Episodes
    56
  • Rating
    Explicit
  • Copyright
    © Adam Berezowsky