Becoming Limitless Tanessa Shears

This isn't your typical coaching program.

We're going to build a system for your health that is created from data and science, and you're invited. 

JOIN HERE: https://tanessashears.com/becominglimitless/

This is me, you & a small group of driven entrepreneurs who want to take themselves, their health and their clarity to the next level.

Are you in? 

Over the past 6 months, I've run this new format of my program, Becoming Limitless, with a select group of entrepreneurs and now, I'm opening it to the public.

Introducing, The Becoming Limitless Coaching Membership.

This is a highly personalized, small group coaching program for entrepreneurs who want a sustainable health routine that fits into their busy schedule.

Ready to feel fit, clear, healthy and energized so you can stay highly productive in your business AND feel like someone who prioritizes their health?

Let's do it. This episode is packed with everything you need to know to decide if you're a good fit for the program.

Click here to learn more about the program: ⁠https://tanessashears.com/becominglimitless/⁠

In celebration of launching the brand new coaching membership program and 10 years in business as a health coach, I've created something I'm SO proud of.

I've compiled some of the success stories, wins, celebrations and transformations of my clients that have graduated from The Becoming Limitless Program. I am so excited to celebrate them and share their experiences with YOU.

Whether you're in need of inspiration or a dose of possibility, the stories of these driven entrepreneurs will motivate YOU to believe in what's possible when you decide to join Becoming Limitless.

To learn about the program, click here: ⁠https://tanessashears.com/becominglimitless/⁠

"What if you simply avoided checking your email, messages, and Slack before bed?" I've posed this question to nearly every client I've worked with. The key? Boundaries.



Years ago, I realized that to create a life that felt free, fun, and focused, I needed to set clear expectations for myself and my business, including clients.



In today's episode, I'm sharing my five business boundaries that help me preserve my energy and focus. These boundaries allow me to switch off my work brain at the end of the day and make room for what truly matters.



P.S. Want to learn how to take control of your health, maximize productivity and show up to your business with clear, focussed thinking? Grab my FREE Entrepreneur’s Playbook called 12 Ways to Biohack Your Energy. 



CLICK HERE: http://tanessashears.com/playbook



You’ll learn: 


My top 12 biohacks to optimize your body & brain so you can show up at your desk full of energy, sharp & focussed. 


Easy strategies you can take action on right now that will help you eliminate brain fog and feel crystal clear.


Why biohacking is the best strategy for you if you want to be a highly productive CEO ASAP (and get more done in a day than some do in a week!)





Grab it for FREE here: http://tanessashears.com/playbook



FEATURED ON THE SHOW:

Becoming Limitless Program: http://tanessashears.com/becominglimitless

Got a question? DM me on Instagram! ⁠instagram.com/tanessashears⁠/

FREE Playbook - 12 Ways to Biohack Your Energy: http://tanessashears.com/playbook

Have you ever felt like your concerns weren’t heard by your doctor? Or have you felt like they were trying to push a prescription on you and shuffle you out of the office without asking anything about your lifestyle, sleep, nutrition or stress? If yes, you are not alone.



You don’t have to agree with your doctor on everything, especially if it doesn’t feel right or they aren’t answering your questions. You matter and you get to have a voice with your health, no matter how uncomfortable it makes your doctor. 



In this episode, I’m speaking boldly about how I advocate for my health and take full responsibility for what’s going on in my body, in sickness and in health. You’ll hear my story on how I decided to holistically treat my own body after I waited MONTHS to get a specialist appointment and the disappointing “treatment” I was offered. #womenshealth



P.S. Want to learn how to take control of your health, maximize productivity and show up to your business with clear, focussed thinking? Grab my FREE Entrepreneur’s Playbook called 12 Ways to Biohack Your Energy. 



CLICK HERE: https://tanessashears.com/playbook/



You’ll learn: 


My top 12 biohacks to optimize your body & brain so you can show up at your desk full of energy, sharp & focussed. 


Easy strategies you can take action on right now that will help you eliminate brain fog and feel crystal clear.


Why biohacking is the best strategy for you if you want to be a highly productive CEO ASAP (and get more done in a day than some do in a week!)



Grab it for FREE here: https://tanessashears.com/playbook/



FEATURED ON THE SHOW:

Becoming Limitless Program: http://tanessashears.com/becominglimitless

Got a question? DM me on Instagram! https://www.instagram.com/tanessashears/

FREE Playbook - 12 Ways to Biohack Your Energy: https://tanessashears.com/playbook/

Low Tox Products: https://www.instagram.com/lowtoxcanadian/

Ep 25 Why I Annoy My Doctor 

Struggling to stay focused? Constantly finding yourself jumping between tasks, checking emails, scrolling through Instagram, and drowning in a sea of open tabs? Then this episode is tailor-made for you!



I'll be sharing my top 7 focus tips, the very same ones I rely on to accomplish more in the same amount of time, if not less, each day. These are the strategies I'm currently implementing in my own business to boost productivity and efficiency, especially as I transition from working four days a week to just three.



In this episode, I'll discuss various types of music that can enhance focus, the distinction between cinema mode and monk mode, and practical tactics like finding the optimal screen height for maintaining sharpness, alertness, and concentration in your business.



P.S. Want to learn how to take control of your health, maximize productivity and show up to your business with clear, focussed thinking? ⁠Grab my FREE Entrepreneur’s Playbook⁠ called 12 Ways to Biohack Your Energy. 



CLICK HERE: ⁠https://tanessashears.com/playbook/⁠



You’ll learn: 


My top 12 biohacks to optimize your body & brain so you can show up at your desk full of energy, sharp & focussed. 


Easy strategies you can take action on right now that will help you eliminate brain fog and feel crystal clear.


Why biohacking is the best strategy for you if you want to be a highly productive CEO ASAP (and get more done in a day than some do in a week!)



Grab it for FREE here: ⁠https://tanessashears.com/playbook/⁠



FEATURED ON THE SHOW:

Becoming Limitless Program: ⁠http://tanessashears.com/becominglimitless⁠

Got a question? DM me on Instagram! ⁠https://www.instagram.com/tanessashears/⁠

FREE Playbook - ⁠12 Ways to Biohack Your Energy⁠: https://tanessashears.com/playbook/

Too stressed to sleep? Nothing is more frustrating than crawling into bed and then fighting a noisy, racing brain when you’re trying to fall asleep.  Not only does it ruin your sleep quality, but it can lead to anxiety and create a habit of late night phone scrolling.



In this episode, I’m sharing the top 3 reasons our brains have a hard time slowing down at night and what you can do about it. You’ll learn strategies on everything from creating boundaries with your work to creating transition routines to simple things to try to significantly lower your stress before sleep so you can doze off within 15 minutes.



P.S. Want to learn how to take control of your health, maximize productivity and show up to your business with clear, focussed thinking? Grab my FREE Entrepreneur’s Playbook called 12 Ways to Biohack Your Energy. 



CLICK HERE: https://tanessashears.com/playbook/

You’ll learn: 


My top 12 biohacks to optimize your body & brain so you can show up at your desk full of energy, sharp & focussed. 


Easy strategies you can take action on right now that will help you eliminate brain fog and feel crystal clear.


Why biohacking is the best strategy for you if you want to be a highly productive CEO ASAP (and get more done in a day than some do in a week!)



Grab it for FREE here: https://tanessashears.com/playbook/



FEATURED ON THE SHOW:

Becoming Limitless Program: http://tanessashears.com/becominglimitless

Got a question? DM me on Instagram! https://www.instagram.com/tanessashears/FREE Playbook - 12 Ways to Biohack Your Energy: https://tanessashears.com/playbook/