Becoming More Me Theresa Lear Levine

In this episode, I'm chatting with Sarah Dalton, the founder of Your Simply Big Life! Sarah empowers women to conquer overwhelm and seize control of their days.   


She's dedicated to aiding ambitious moms in time management and energy optimization, enabling them to pursue their dreams, be there for their families, and flourish in all life's stages. She does this by helping them clarify priorities, establish intentional routines, maintain focus on essentials, and align with their core values. 


We will explore the importance of family, hobbies, and even a dash of healthy competitiveness. We'll share insights on how to overcome overwhelm and strike that delicate balance in motherhood.


As we journey deeper into the conversation, we'll uncover the secrets to embracing both peace and productivity for the modern-day superwoman. We'll delve into energy management and how it plays a pivotal role in boosting productivity, grounded in our core values. 


Stay tuned for practical advice on using planners and the energy of the seasons! 


Finally, we'll explore the elusive flow state, unravel the mysteries of productivity, and share some time management gems. This is a helluva episode! 


With Gratitude,
xo,
T
________________________________________________________________________________________

Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, trauma, distraction and limiting beliefs so they can create a calm, clear environment for their purpose, passion, dreams and next level goals to flourish and be manifested fully.

Theresa's business, Becoming More Me, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their power, and learn to love, accept and forgive themselves in all areas of life!

✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts.

Never left a review? Learn How Easy it is HERE. You taking the time to do that honestly means SO much to me!

Other great ways to help spread the word about the show or an episode you love is to Share about it in your social media or stories and be sure to TAG me @theresalearlevine so I can personally THANK YOU! ✨💕✨

To Join my email list and grab an awesome free EFT eBook that is FULL of Value and Resources:
theresasfreegift.com

Join the Becoming More Me Community, click here:
https://www.skool.com/becoming-more-me-community/about

Websites:
theresalearlevine.com

becomingmoreme.com

Shoot me an email--I love hearing from you...ask me a questions, tell me how tapping worked for you, ask questions about my programs or working with me or just say HI
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In this captivating episode of Becoming More Me, we embark on a dynamic journey through travel, yoga, entrepreneurship, and personal growth. We explore favorite travel destinations and the transformative power of exploration, dive into yoga's path to inner peace and well-being, and discuss the challenges and rewards of being a business owner versus a freelancer.

We also offer actionable coaching strategies for personal and professional development, insights into the importance of network marketing, and the transformative experience of moving to Costa Rica. The episode wraps up with valuable tips for aspiring authors and a profound nugget of wisdom: "Do the opposite to the thing that makes the biggest difference." Tune in to this episode for inspiring stories and practical advice that will leave you ready to embark on your own journey of transformation.

Arianne's Links
Business Clarity Call: https://api.leadconnectorhq.com/widget/bookings/strategywithari30min
Om All Day podcast:
https://podcasts.apple.com/us/podcast/om-all-day/id1662168062
Facebook Group:
https://www.facebook.com/groups/YogiHeartsBusinessMinds/?ref=share
Youtube Channel: https://www.youtube.com/@ArianneTraverso
Online Course Library: https://bizzy-yogi-academy.teachable.com/courses


With Gratitude,
xo,
T
________________________________________________________________________________________

Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, trauma, distraction and limiting beliefs so they can create a calm, clear environment for their purpose, passion, dreams and next level goals to flourish and be manifested fully.

Theresa's business, Becoming More Me, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their power, and learn to love, accept and forgive themselves in all areas of life!

✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts.

Never left a review? Learn How Easy it is HERE. You taking the time to do that honestly means SO much to me!

Other great ways to help spread the word about the show or an episode you love is to Share about it in your social media or stories and be sure to TAG me @theresalearlevine so I can personally THANK YOU! ✨💕✨

To Join my email list and grab an awesome free EFT eBook that is FULL of Value and Resources:
theresasfreegift.com

Join the Becoming More Me Community, click here:
https://www.skool.com/becoming-more-me-community/about

Websites:
theresalearlevine.com

becomingmoreme.com

Shoot me an email--I love hearing from you...ask me a questions, tell me how tapping worked for you, ask questions about my programs or working with me or just say HI
Support the show

It's that time again… Everybody's getting back to school and this mama is getting into launch mode for becoming more my book! In this episode, I'm gonna talk about getting my son off to college. It was surreal! I'll also share about getting the younger ones off to school and how the book writing process is coming along. I've got some amazing client testimonials to share and some awesome information to share with you about my new Becoming More Me Hybrid Program! Finally, I'm gonna lay out for you how to join me in my new free community and access amazing workshops and trainings related to the Becoming More Me Book Launch that I will be hosting prior to the launch! There will be advance sneak peeks, readings and so much more! Thanks for your support and excitement as we get closer to launch date!

You can join the Becoming More Me Community HERE

And it you're thinking it's time to look into the Becoming More Me Signature program, let's see how it could change your life personally HERE


With Gratitude,
xo,
T
________________________________________________________________________________________

Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, trauma, distraction and limiting beliefs so they can create a calm, clear environment for their purpose, passion, dreams and next level goals to flourish and be manifested fully.

Theresa's business, Becoming More Me, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their power, and learn to love, accept and forgive themselves in all areas of life!

✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts.

Never left a review? Learn How Easy it is HERE. You taking the time to do that honestly means SO much to me!

Other great ways to help spread the word about the show or an episode you love is to Share about it in your social media or stories and be sure to TAG me @theresalearlevine so I can personally THANK YOU! ✨💕✨

To Join my email list and grab an awesome free EFT eBook that is FULL of Value and Resources:
theresasfreegift.com

Join the Becoming More Me Community, click here:
https://www.skool.com/becoming-more-me-community/about

Websites:
theresalearlevine.com

becomingmoreme.com

Shoot me an email--I love hearing from you...ask me a questions, tell me how tapping worked for you, ask questions about my programs or working with me or just say HI



Support the show

In this enlightening episode, we're thrilled to welcome Whitney Walker, a Licensed Marriage and Family Therapist with a unique specialization in addiction, eating disorders, trauma, and spirituality. Whitney's approach is deeply spiritual, emphasizing the return of the Divine Feminine and the shift from fear to love. 
Her vision, encapsulated in Women Waken, encourages individuals to break free from self-destructive patterns and embrace unconditional self-love and acceptance.
During our discussion, we explore various topics, including strategies for healing from trauma, and the profound importance of cultivating self-love. We also reflect on life as an infinite journey, the soothing power of kindness, and the essential balance between kindness and truth. 
Whitney's insights and her Women Waken philosophy will inspire and empower you on your journey toward holistic wellness and abundant self-love.
Website: womenwaken.com, 
IG: @womenwaken



With Gratitude,
xo,
T
________________________________________________________________________________________

Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, trauma, distraction and limiting beliefs so they can create a calm, clear environment for their purpose, passion, dreams and next level goals to flourish and be manifested fully.

Theresa's business, Becoming More Me, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their power, and learn to love, accept and forgive themselves in all areas of life!

✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts.

Never left a review? Learn How Easy it is HERE. You taking the time to do that honestly means SO much to me!

Other great ways to help spread the word about the show or an episode you love is to Share about it in your social media or stories and be sure to TAG me @theresalearlevine so I can personally THANK YOU! ✨💕✨

To Join my email list and grab an awesome free EFT eBook that is FULL of Value and Resources:
theresasfreegift.com

Join the Becoming More Me Community, click here:
https://www.skool.com/becoming-more-me-community/about

Websites:
theresalearlevine.com

becomingmoreme.com

Shoot me an email--I love hearing from you...ask me a questions, tell me how tapping worked for you, ask questions about my programs or working with me or just say HI
Support the show

In this episode, we had the privilege of hosting the brilliant Dr. Jannine Krause, a seasoned acupuncturist, naturopathic doctor, and the dynamic host of The Health Fix Podcast.
Dr. Jannine is on a captivating mission to guide women over 35 towards unlocking boundless energy, reigniting their metabolism, and maintaining harmonious hormone levels.
With an unshakable belief that age is but a number, she unveils her groundbreaking Defy Aging Formula, empowering women to unveil their optimal health by unraveling the factors that accelerate the aging process.
Tune in as we dive into a captivating conversation with Dr. Jannine Krause, where we explore a myriad of health-enhancing topics. From deciphering the art of hormone balance within the body to uncovering the pivotal roles of mitochondria and circulation, you'll gain invaluable insights into fostering overall well-being.
Discover the secrets behind fat accumulation, surprising ways acupuncture can address issues like erectile dysfunction, and a comprehensive understanding of fatigue and its underlying causes.
Dr. Jannine even reveals the unexpected benefits of afternoon rest for liver health and sheds light on the enlightening Dutch Test, leaving no stone unturned in the pursuit of holistic health.
Join us as we delve into the episode to unravel the mystery of healing timeframes and embark on a transformative journey towards a healthier and more vibrant you.

Dr. Krause's links:
Website: https://doctorjkrausend.com/
Instagram: https://www.instagram.com/drjanninekrause/
Health Fix podcast: https://doctorjkrausend.com/category/podcast/

With Gratitude,
xo,
T
________________________________________________________________________________________

Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, trauma, distraction and limiting beliefs so they can create a calm, clear environment for their purpose, passion, dreams and next level goals to flourish and be manifested fully.

Theresa's business, Becoming More Me, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their power, and learn to love, accept and forgive themselves in all areas of life!

✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts.

Never left a review? Learn How Easy it is HERE. You taking the time to do that honestly means SO much to me!

Other great ways to help spread the word about the show or an episode you love is to Share about it in your social media or stories and be sure to TAG me @theresalearlevine so I can personally THANK YOU! ✨💕✨

To Join my email list and grab an awesome free EFT eBook that is FULL of Value and Resources:
theresasfreegift.com

Join the Becoming More Me Community, click here:
https://www.skool.com/becoming-more-me-community/about

Websites:
theresalearlevine.com

becomingmoreme.com

Shoot me an email--I love hearing from you...ask me a questions, tell me how tapping worked for you, ask questions about my programs or working with me or just say HI
Support the show

Episode 114 contains exciting updates about the writing of the Becoming More Me book which is due out this fall!  In this episode, I get gritty about the vulnerability of sharing personal stories and share some insights from our recent summer vacations. 


If you've been wanting to visit South Florida, the Florida Keys or Cape Cod, I have lots of suggestions and stories for you!


While on  these vacations, I had the chance to reflect on the book writing process and discuss the challenges and triumphs that come with it. The manuscript is coming along nicely, and I am thrilled to announce that we have set a launch date for the book in late October! 


If you're as excited about the book launch as I am, simply email theresa@theresalearlevine.com with your name and the words  "Launch Team" in the subject line and my team will make sure you get all the details about the launch as well as access to exclusive events and goodies reserved for those who purchase it! 

I hope you enjoy this book update and travel log of how we've been spending our summer as a crazy family of 6! 
With Gratitude,
xo,
T
________________________________________________________________________________________

Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, trauma, distraction and limiting beliefs so they can create a calm, clear environment for their purpose, passion, dreams and next level goals to flourish and be manifested fully.

Theresa's business, Becoming More Me, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their power, and learn to love, accept and forgive themselves in all areas of life!

✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts.

Never left a review? Learn How Easy it is HERE. You taking the time to do that honestly means SO much to me!

Other great ways to help spread the word about the show or an episode you love is to Share about it in your social media or stories and be sure to TAG me @theresalearlevine so I can personally THANK YOU! ✨💕✨

To Join my email list and grab an awesome free EFT eBook that is FULL of Value and Resources:
theresasfreegift.com

Join the Becoming More Me Community, click here:
https://www.skool.com/becoming-more-me-community/about

Websites:
theresalearlevine.com

becomingmoreme.com

Shoot me an email--I love hearing from you...ask me a questions, tell me how tapping worked for you, ask questions about my programs or working with me or just say HI
Support the show