Becoming Secure

Emily Dini
  • 5.0 (10)
  • MENTAL HEALTH
  • UPDATED WEEKLY

You're a successful woman who's got a lot of things going right in your life (dream job, cozy home, amazing friends)...but relationships are a different story. On Becoming Secure, we talk all things dating, healing anxious, avoidant, & disorganized attachment styles, and healthy relationships - so you can feel as amazing in relationships as you do in every other area of your life 💕

  1. 4D AGO

    Are you asking for too much? Or settling for too little?

    In this episode, Emily breaks down two unsexy truths about settling and why it can be so hard to tell if you're settling for too little or asking for too much! FREE WORKSHOP: AM I SETTLING? Wed. 1/28. Register Here.  In this workshop, we'll cover the 5 biggest areas where women accidentally settle - with clear examples (so you can know if this is you! 🫣) 🤔 Why you might accidentally settle (and how to resolve that) - so you can know when to stay & when to walk away! 🏃‍♀️ ❓Plus time for hot-seat coaching/Q&A - so you can ask questions & get immediate clarity on whether you're settling! 👑💅🏼 Read more here! FREE WORKSHOP WEDNESDAY 1/28: Am I Settling? You'll learn: The 5 biggest areas where women accidentally settle - with clear examples (so you can know if this is you! 🫣) 🤔 Why you might accidentally settle (and how to resolve that) - so you can know when to stay & when to walk away! 🏃‍♀️ ❓Plus time for hot-seat coaching/Q&A - so you can ask questions & get immediate clarity on whether you're settling! 👑 Register here! Apply to work with Emily 1-1

    18 min

  2. 12/19/2025

    Dating Mistakes Anxious Attachers Make w/ Guest Valerie Rubin

    On this episode of Becoming Secure, Emily welcomes anxious attachment coach Valerie Rubin to discuss common mistakes anxious attachers make in dating and relationships and the importance of doing somatic work in healing anxious attachment! Find Valerie's instagram here Valerie's podcast is called: The Anxiety Recovery Podcast. FREE WORKSHOP WEDNESDAY 1/28: Am I Settling? You'll learn: The 5 biggest areas where women accidentally settle - with clear examples (so you can know if this is you! 🫣) 🤔 Why you might accidentally settle (and how to resolve that) - so you can know when to stay & when to walk away! 🏃‍♀️ ❓Plus time for hot-seat coaching/Q&A - so you can ask questions & get immediate clarity on whether you're settling! 👑 Register here! Apply to work with Emily 1-1

    56 min

  3. 12/08/2025

    Sh*t Women Say to Justify Red Flags

    Common things women say when they're trying to justify red flags! Do you ever find yourself doing or saying these things? If you do, don't worry - Emily has been there, too! But it's time to make the decision to walk away and stop settling for red flags! The Art of Secure Dating starts THIS Saturday, December 13th! Read more and register here! FREE WORKSHOP WEDNESDAY 1/28: Am I Settling? You'll learn: The 5 biggest areas where women accidentally settle - with clear examples (so you can know if this is you! 🫣) 🤔 Why you might accidentally settle (and how to resolve that) - so you can know when to stay & when to walk away! 🏃‍♀️ ❓Plus time for hot-seat coaching/Q&A - so you can ask questions & get immediate clarity on whether you're settling! 👑 Register here! Apply to work with Emily 1-1

    37 min

  4. 12/07/2025

    Frustrated that he wasted your time?

    If you're frustrated that a guy led you on and wasted your time, this episode is for you! Emily provides a helpful reframe on how to view situations like this with more peace and less frustration! The Art of Secure Dating is currently enrolling now through Dec. 12th! Read more and submit your application here! FREE WORKSHOP WEDNESDAY 1/28: Am I Settling? You'll learn: The 5 biggest areas where women accidentally settle - with clear examples (so you can know if this is you! 🫣) 🤔 Why you might accidentally settle (and how to resolve that) - so you can know when to stay & when to walk away! 🏃‍♀️ ❓Plus time for hot-seat coaching/Q&A - so you can ask questions & get immediate clarity on whether you're settling! 👑 Register here! Apply to work with Emily 1-1

    17 min

  5. 12/06/2025

    Subtle Ways You Self Abandon in Dating

    Emily breaks down 9 subtle ways you might be self abandoning in dating in this episode!  The Art of Secure Dating is currently enrolling (orientation call Dec. 13th!). Ready to date more securely & attract men who are emotionally available? Read more & apply for TASD here! FREE WORKSHOP WEDNESDAY 1/28: Am I Settling? You'll learn: The 5 biggest areas where women accidentally settle - with clear examples (so you can know if this is you! 🫣) 🤔 Why you might accidentally settle (and how to resolve that) - so you can know when to stay & when to walk away! 🏃‍♀️ ❓Plus time for hot-seat coaching/Q&A - so you can ask questions & get immediate clarity on whether you're settling! 👑 Register here! Apply to work with Emily 1-1

    27 min

  6. 11/22/2025

    How to Stop Attaching So Quickly

    In this episode, Emily invites Ana Eve back on the podcast to talk about why we attach so quickly and common mistakes to avoid that cause you to attach more quickly! They also announce the re-opening of the Art of Secure Dating with Black Friday bonuses! Read more via the link below! Read more and register for the Art of Secure Dating Here FREE WORKSHOP WEDNESDAY 1/28: Am I Settling? You'll learn: The 5 biggest areas where women accidentally settle - with clear examples (so you can know if this is you! 🫣) 🤔 Why you might accidentally settle (and how to resolve that) - so you can know when to stay & when to walk away! 🏃‍♀️ ❓Plus time for hot-seat coaching/Q&A - so you can ask questions & get immediate clarity on whether you're settling! 👑 Register here! Apply to work with Emily 1-1

    35 min

  7. 11/14/2025

    Your anxiety isn't the problem! (How to Love Your Anxiety)

    Do you ever feel like your anxiety is the problem? Like your life would be better if you didn't have it? Believe it or not, this perspective may actually be hindering your healing & making your anxiety worse! In this episode, Emily breaks down what it looks like to learn to work with your anxiety, to stop seeing it as the enemy, and to learn to actually love - yes love - your anxiety. Free training on self soothing here Apply for Attachment Alchemy here FREE WORKSHOP WEDNESDAY 1/28: Am I Settling? You'll learn: The 5 biggest areas where women accidentally settle - with clear examples (so you can know if this is you! 🫣) 🤔 Why you might accidentally settle (and how to resolve that) - so you can know when to stay & when to walk away! 🏃‍♀️ ❓Plus time for hot-seat coaching/Q&A - so you can ask questions & get immediate clarity on whether you're settling! 👑 Register here! Apply to work with Emily 1-1

    31 min

  8. 11/03/2025

    How to tell if it's your anxiety or your intuition

    Not sure how to tell if it's your anxiety or your intuition talking when a voice tells you to run, to end the relationship, or that you're going to get hurt? Emily breaks down why this happens and how to tell the difference.  Apply for Attachment Alchemy: https://mailchi.mp/de14c807829a/j109p21a14 FREE WORKSHOP WEDNESDAY 1/28: Am I Settling? You'll learn: The 5 biggest areas where women accidentally settle - with clear examples (so you can know if this is you! 🫣) 🤔 Why you might accidentally settle (and how to resolve that) - so you can know when to stay & when to walk away! 🏃‍♀️ ❓Plus time for hot-seat coaching/Q&A - so you can ask questions & get immediate clarity on whether you're settling! 👑 Register here! Apply to work with Emily 1-1

    37 min
See All (35)

5
out of 5
10 Ratings

About

You're a successful woman who's got a lot of things going right in your life (dream job, cozy home, amazing friends)...but relationships are a different story. On Becoming Secure, we talk all things dating, healing anxious, avoidant, & disorganized attachment styles, and healthy relationships - so you can feel as amazing in relationships as you do in every other area of your life 💕

Information

  • Creator
    Emily Dini
  • Years Active
    2024 - 2026
  • Episodes
    35
  • Rating
    Explicit
  • Copyright
    © 2026 Becoming Secure
  • Show Website
    Becoming Secure

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