Yes, I Am Too Much

Allison Guilbault

Yes, I Am Too Much™: The Podcast is a home for the conversations you have been too afraid to have out loud. Sex, desire, rage, identity, ambition, politics, pleasure, and the parts of yourself you have not introduced to anyone yet all find a place here.Hosted by Licensed Therapist, global thought leader, and creator of the Yes, I Am Too Much™ Revolution, Allison Guilbault brings fifteen years of clinical depth to a safe, sexy, and wildly inviting space where we talk about everything from love and sex to bank accounts, bodies, boundaries, and the parts of womanhood that deserve a bigger convers

  1. 1H AGO

    EP 31: Rage and Release with Allison Guilbault

    In the Season 4 Premier, Allison comes back with a new name, Yes, I Am Too Much™ and a bigger platform and less apology. In this solo episode with the host herself, we talk about why  🔻 Feminine rage is the most emotionally intelligent response available to you right now  🔻 It would be almost clinically insane to not be furious about what is happening in the world  🔻 What actually happens in your body when rage has nowhere to go  🔻 Why women have been conditioned to apologize for the one emotion that tells the truth  🔻 How to move rage through your body instead of storing it there  🔻 How to turn rage into something with real power and impact 🌐 If you want to join the next Woke Bitch Rage Room, sign up at www.yesiamtoomuch.com/woke --- ✨ Welcome to Yes, I Am Too Much™ the Podcast with Allison Guilbault. Licensed Therapist, global thought leader, and creator of the Yes, I Am Too Much™ Revolution. This podcast is for the woman who is curious, awake, and ready for the conversations she has been too afraid to have out loud. Sex, desire, identity, healing, ambition, politics, pleasure, and everything wild in between. 🔥 Ready to go deeper? Join the Yes, I Am Too Much™ Revolution, your invitation into retreats, private mentorship, group immersions, and more. 👉 www.yesiamtoomuch.com 👑 Follow Allison on Instagram: www.instagram.com/yesiamtoomuch 🖤 Yes, I Am Too Much™ the Podcast is a Raur Studio Production. www.instagram.com/raurstudio

    32 min
  2. 05/28/2025

    Ep 30: Radiant Womanhood: Fear, Hustle, and the Pause That Changes Everything with Karen Bartholomew

    In a world obsessed with speed, Karen Bartholomew invites us to slow down. As the founder of The Pause Method, Karen shares how intentional stillness can become a powerful catalyst for clarity, confidence, and true alignment. We explore how to dismantle false narratives, navigate fear without bypassing it, and use strategic pausing as a tool for embodied leadership and radiant womanhood.  We also get into some juicy buts about the real-life struggles of being a high-functioning woman and entering the dating world.   _______________________________________ To work with Karen: https://karenbartholomew.com/ Instagram: https://www.instagram.com/karenbartholomew/ _______________________________________ Welcome to Becoming Unstoppable: The Podcast with Allison Guilbault — author and creator of the Yes, I Am Too Much Revolution, therapist-turned-global-thought-leader, and unapologetic disruptor of the status quo.  This is the podcast for all of the women who’ve been told they’re too much — too loud, too sensitive, too ambitious, too emotional — and are done dimming their light for the comfort of others, are ready to stop playing small and crave community with other women who are igniting their own fires and becoming unstoppable themselves.  _____________________________________ Are you ready to step into your power pumps?🔥 If you’re a passionate woman who’s ready to move mountains, smash ceilings, build empires and confidently be “too much”, consider yourself invited into the Yes, I am Too Much Revolution. With exclusive content and VIP invites to retreats, workshops, events and elite masterminds, the Yes, I am Too Much™ Revolution is your war cry and invitation into the next level. Fire up your power at:  👉www.anotefromyourtherapist.com/toomuch If you’re ready to unleash your boldest vision and lead with soul, Coaching for Creatives is the next right move. This is Allison’s signature mentorship experience for the visionaries, cycle-breakers, and creative disruptors who are done playing small.Rooted in the Yes, I Am Too Much™ Principle, this is where clarity meets confidence, where your sacred work stops being a side note—and becomes the main event.You’ll walk away with unshakable direction, unapologetic energy, and the tools to take up space like never before—in your work, your voice, and your legacy. 👉 www.anotefromyourtherapist.com/unstoppable Connect with Allison on Instagram at: Www.instagram.com/anotefromyourtherapist.com  And, of course, you would have our heart if you kindly would make sure to follow, rate, and review — so we can keep this magic coming at you. As always, beautiful humans — thanks for listening. ________________________________________ Becoming Unstoppable: The Podcast is a Raur Studio Production. Www.instagram.com/raurstudio _______________________________

    51 min
  3. Ep 29: Wisdom in the Wild: Healing, Horses, and the Journey Back to Self with Sue Willoughby

    05/21/2025

    Ep 29: Wisdom in the Wild: Healing, Horses, and the Journey Back to Self with Sue Willoughby

    In this deeply moving episode, Sue Willoughby shares how Equus Coaching became her lifeline—and later, her legacy. We explore the powerful connection between humans and horses, and how non-verbal communication can unlock buried emotions, deepen self-awareness, and catalyze life-changing breakthroughs. For any woman over 40 ready to break old patterns and reconnect with her intuition, this conversation is a must-listen. _______________________________________ Sue’s Podcast: A Life Worth Being Work with Sue: https://www.willoughbycoaching.com/ Linkedin: https://www.linkedin.com/in/suewilloughby/ Instagram: https://www.instagram.com/sue_willoughby Facebook: https://www.facebook.com/willoughbycoaching _______________________________________ Welcome to Becoming Unstoppable: The Podcast with Allison Guilbault — author and creator of the Yes, I Am Too Much Revolution, therapist-turned-global-thought-leader, and unapologetic disruptor of the status quo.  This is the podcast for all of the women who’ve been told they’re too much — too loud, too sensitive, too ambitious, too emotional — and are done dimming their light for the comfort of others, are ready to stop playing small and crave community with other women who are igniting their own fires and becoming unstoppable themselves.  _____________________________________ Are you ready to step into your power pumps?🔥 If you’re a passionate woman who’s ready to move mountains, smash ceilings, build empires and confidently be “too much”, consider yourself invited into the Yes, I am Too Much Revolution. With exclusive content and VIP invites to retreats, workshops, events and elite masterminds, the Yes, I am Too Much™ Revolution is your war cry and invitation into the next level. Fire up your power at:  👉www.anotefromyourtherapist.com/toomuch If you’re ready to unleash your boldest vision and lead with soul, Coaching for Creatives is the next right move. This is Allison’s signature mentorship experience for the visionaries, cycle-breakers, and creative disruptors who are done playing small.Rooted in the Yes, I Am Too Much™ Principle, this is where clarity meets confidence, where your sacred work stops being a side note—and becomes the main event.You’ll walk away with unshakable direction, unapologetic energy, and the tools to take up space like never before—in your work, your voice, and your legacy. 👉 www.anotefromyourtherapist.com/unstoppable Connect with Allison on Instagram at: Www.instagram.com/anotefromyourtherapist.com  And, of course, you would have our heart if you kindly would make sure to follow, rate, and review — so we can keep this magic coming at you. As always, beautiful humans — thanks for listening. ________________________________________ Becoming Unstoppable: The Podcast is a Raur Studio Production. Www.instagram.com/raurstudio _______________________________

    38 min
  4. 05/14/2025

    Ep 28: Empathy is The Train That Turns This Baby Around with Empath & Hypnotherapist Karen Blain

    Karen Blaine is a published author, certified hypnotherapist, and intuitive empath whose work centers around helping others awaken to their truth. In this heart-opening conversation, we explore the radical power of empathy—not just as a tool for connection, but as a portal to aliveness. Karen shares how gratitude can shift our perspective, deepen our relationships, and anchor us in the present. We also dive into the quiet traps of negative thought loops, and how to  gently guide yourself back to clarity and self-trust. Whether you’re feeling stuck or seeking soulful guidance, this episode is your reminder that you are never alone—and that healing begins with believing you are worthy of more. _______________________________________ You can find more about Karen: Website: https://www.eternalempath.com/  LinkedIn: https://www.linkedin.com/in/karenblaine1/  Instagram: https://www.instagram.com/karenblaine_eternalempath/  Facebook: https://www.facebook.com/eternalempath  TikTok: https://www.tiktok.com/@eternal_empath  _______________________________________ Welcome to Becoming Unstoppable: The Podcast with Allison Guilbault — author and creator of the Yes, I Am Too Much Revolution, therapist-turned-global-thought-leader, and unapologetic disruptor of the status quo.  This is the podcast for all of the women who’ve been told they’re too much — too loud, too sensitive, too ambitious, too emotional — and are done dimming their light for the comfort of others, are ready to stop playing small and crave community with other women who are igniting their own fires and becoming unstoppable themselves.  _____________________________________ Are you ready to step into your power pumps?🔥 If you’re a passionate woman who’s ready to move mountains, smash ceilings, build empires and confidently be “too much”, consider yourself invited into the Yes, I am Too Much Revolution. With exclusive content and VIP invites to retreats, workshops, events and elite masterminds, the YIATM Revolution is your war cry and invitation into the next level. Fire up your power at: www.anotefromyourtherapist.com/toomuch If you are ready to dive deep into soulful, life-changing transformation and unleash your fiery purpose right this GD moment- you absolutely must check out  Allison’s Signature Elite Mentorship Program: Becoming Unstoppable, based on The Yes, I Am Too Much Principle: www.anotefromyourtherapist.com/unstoppable Please note that application is required and admission is not guaranteed. Space is incredibly limited. Connect with Allison on the Gram at: Www.instagram.com/anotefromyourtherapist.com  And, of course, you would have our heart if you kindly would make sure to follow, rate, and review — so we can keep this magic coming at you. As always, beautiful humans — thanks for listening. ________________________________________ Becoming Unstoppable: The Podcast is a Raur Studio Production. Www.instagram.com/raurstudio ________________________________________

    25 min
  5. Ep 27: The Intelligence of Intuition: Jenn Cohen’s Guide to Aligned Success

    05/07/2025

    Ep 27: The Intelligence of Intuition: Jenn Cohen’s Guide to Aligned Success

    In this illuminating episode of Becoming Unstoppable, Jenn Cohen shares how tuning into her intuition transformed her career in the entertainment industry—and how that same inner guidance now fuels her work as an intuitive consultant. We explore the science and soul of intuition, how to tell the difference between fear and inner knowing, and why your next breakthrough may not come from strategy—but from stillness. _______________________________________ Connect with Jenn:https://www.jenncohenintuitive.com/ Intuitive Membership : https://www.jenncohenintuitive.com/membershipoverview Services: https://www.jenncohenintuitive.com/services Jenn’s Insta: https://www.instagram.com/jenncohenintuitive _______________________________ Welcome to Becoming Unstoppable: The Podcast with Allison Guilbault — author and creator of the Yes, I Am Too Much Revolution, therapist-turned-global-thought-leader, and unapologetic disruptor of the status quo.  This is the podcast for all of the women who’ve been told they’re too much — too loud, too sensitive, too ambitious, too emotional — and are done dimming their light for the comfort of others, are ready to stop playing small and crave community with other women who are igniting their own fires and becoming unstoppable themselves.  _____________________________________ Are you ready to step into your power pumps?🔥 If you’re a passionate woman who’s ready to move mountains, smash ceilings, build empires and confidently be “too much”, consider yourself invited into the Yes, I am Too Much Revolution. With exclusive content and VIP invites to retreats, workshops, events and elite masterminds, the YIATM Revolution is your war cry and invitation into the next level. Fire up your power at: www.anotefromyourtherapist.com/toomuch If you are ready to dive deep into soulful, life-changing transformation and unleash your fiery purpose right this GD moment- you absolutely must check out  Allison’s Signature Elite Mentorship Program: Becoming Unstoppable, based on The Yes, I Am Too Much Principle: www.anotefromyourtherapist.com/unstoppable Please note that application is required and admission is not guaranteed. Space is incredibly limited. Connect with Allison on the Gram at: Www.instagram.com/anotefromyourtherapist.com  And, of course, you would have our heart if you kindly would make sure to follow, rate, and review — so we can keep this magic coming at you. As always, beautiful humans — thanks for listening. ________________________________________ Becoming Unstoppable: The Podcast is a Raur Studio Production. Www.instagram.com/raurstudio ________________________________________

    35 min
  6. Ep 26: Ditch the Rules and the Underwear: Tara Harris on Innovation, Intimacy, and Owning Your Power

    04/30/2025

    Ep 26: Ditch the Rules and the Underwear: Tara Harris on Innovation, Intimacy, and Owning Your Power

    Tara Harris didn’t just create a product—she started a movement. As the founder of Femeflex and inventor of the world’s first Pantiless Panty Liner, Tara is redefining feminine hygiene with innovation, confidence, and unapologetic freedom. In this episode, we explore how she broke barriers in a traditionally conservative industry, what it really means to design for women's bodies and their autonomy, and how her simple idea to help women became not only a breakthrough product—but the baseline for her courage to dream even bigger. Get ready for a conversation that challenges the status quo and reclaims comfort as power. _______________________________________ You can find more about FemeFlex: The Product: https://www.femeflex.com/ https://www.instagram.com/femeflex/ The Woman: https://www.femeflex.com/founder-bio _______________________________________ Welcome to Becoming Unstoppable: The Podcast with Allison Guilbault — author and creator of the Yes, I Am Too Much Revolution, therapist-turned-global-thought-leader, and unapologetic disruptor of the status quo.  This is the podcast for all of the women who’ve been told they’re too much — too loud, too sensitive, too ambitious, too emotional — and are done dimming their light for the comfort of others, are ready to stop playing small and crave community with other women who are igniting their own fires and becoming unstoppable themselves.  _____________________________________ Are you ready to step into your power pumps?🔥 If you’re a passionate woman who’s ready to move mountains, smash ceilings, build empires and confidently be “too much”, consider yourself invited into the Yes, I am Too Much Revolution. With exclusive content and VIP invites to retreats, workshops, events and elite masterminds, the YIATM Revolution is your war cry and invitation into the next level. Fire up your power at: www.anotefromyourtherapist.com/toomuch If you are ready to dive deep into soulful, life-changing transformation and unleash your fiery purpose right this GD moment- you absolutely must check out  Allison’s Signature Elite Mentorship Program: Becoming Unstoppable, based on The Yes, I Am Too Much Principle: www.anotefromyourtherapist.com/unstoppable Please note that application is required and admission is not guaranteed. Space is incredibly limited. Connect with Allison on the Gram at: Www.instagram.com/anotefromyourtherapist.com  And, of course, you would have our heart if you kindly would make sure to follow, rate, and review — so we can keep this magic coming at you. As always, beautiful humans — thanks for listening. ________________________________________ Becoming Unstoppable: The Podcast is a Raur Studio Production. Www.instagram.com/raurstudio ________________________________________

    20 min
  7. 04/23/2025

    Ep 25: The Mountains Don't Humble Themselves by Saying They're Rocks- Unlearning What Keeps Powerful Women Small with Brittni Cosgrove

    What if the very things you were taught to admire—like humility, politeness, and emotional control—are the exact things keeping you stuck? In this soul-stretching episode, I’m joined by powerhouse self-mastery coach Brittni Cosgrove for a conversation that pulls no punches. Together, we unpack the myths that hold women back from their full power and reframe the stories we've been handed. We dive deep into: 🔥 The Humility Trap: Why the cultural obsession with “being humble” keeps bold, brilliant women playing small—and how owning your power is not arrogance, but alignment. 🧠 Subconscious Programming as a Gift: How the beliefs we inherited (even the limiting ones) hold sacred clues to our purpose—and how to alchemize blocks into momentum. 💫 Redefining Legacy: Legacy isn’t just about leaving a mark on the world. It’s about giving yourself permission to build a life that feels true—one breath, one brave decision at a time. 🌍 Travel as Trauma Medicine: Brittni shares how conscious travel and movement can become a healing modality—helping us process pain, reconnect with joy, and see ourselves outside the lens of our conditioning. This isn’t just a podcast episode—it’s a reclamation. You’ll walk away with new language, new insight, and a new lens for looking at the parts of yourself you’ve been taught to quiet. Because becoming unstoppable doesn’t happen in a straight line—and it sure as hell doesn’t happen while you’re trying to be liked by everyone. 🔗 Tune in now on Apple, Spotify, or wherever you get your podcasts. And if this lit a fire in you, share it with a woman who’s ready to stop performing and start becoming. _______________________________________ You can find more about Brittni at: Website: https://www.brittnicosgrove.com/ Instagram: https://www.instagram.com/brittni.cosgrove/ Travel Through Trauma:https://www.travelthroughtrauma.org/ ________________________ Welcome to Becoming Unstoppable: The Podcast with Allison Guilbault — author and creator of the Yes, I Am Too Much™ Revolution, therapist-turned-global-thought-leader, and unapologetic disruptor of the status quo.  This is the podcast for all of the women who’ve been told they’re too much — too loud, too sensitive, too ambitious, too emotional — and are done dimming their light for the comfort of others, are ready to stop playing small and crave community with other women who are igniting their own fires and becoming unstoppable themselves.  _______________ Are you ready to step into your power pumps?🔥 If you’re a passionate woman who’s ready to move mountains, smash ceilings, build empires and confidently be “too much”, consider yourself invited into the Yes, I Am Too Much™ Revolution. With exclusive content and VIP invites to retreats, workshops, events and elite masterminds, the Yes, I Am Too Much™ Revolution n is your war cry and invitation into the next level. Fire up your power at: www.anotefromyourtherapist.com/toomuch If you are ready to dive deep into soulful, life-changing transformation and unleash your fiery purpose right this GD moment- you absolutely must check out  Allison’s Signature Elite Mentorship Program: Becoming Unstoppable, based on The Yes, I Am Too Much Principle: www.anotefromyourtherapist.com/unstoppable Please note that application is required and admission is not guaranteed. Space is incredibly limited. Connect with Allison on the Gram at: Www.instagram.com/anotefromyourtherapist.com  And, of course, you would have our heart if you kindly would make sure to follow, rate, and review — so we can keep this magic coming at you. As always, beautiful humans — thanks for listening. ________________________________________ Becoming Unstoppable: The Podcast is a Raur Studio Production. Www.instagram.com/raurstudio ________________________________________

    38 min
  8. Ep 24: Harmonious Hustle: How to Keep Your Ambition Without Losing Your Mind with Grace Redman

    04/16/2025

    Ep 24: Harmonious Hustle: How to Keep Your Ambition Without Losing Your Mind with Grace Redman

    Welcome to Becoming Unstoppable: The Podcast with Allison Guilbault — author and creator of the Yes, I Am Too Much™ Revolution, therapist-turned-global-thought-leader, and unapologetic disruptor of the status quo.  This is the podcast for all of the women who’ve been told they’re too much — too loud, too sensitive, too ambitious, too emotional — and are done dimming their light for the comfort of others, are ready to stop playing small and crave community with other women who are igniting their own fires and becoming unstoppable themselves.  _______________________________________ In this episode, I have the absolute honor of sitting down with Grace Redman—powerhouse entrepreneur, host of the 5-star podcast Real Talk with Grace Redman, and founder of one of the most successful employment agencies in the San Francisco Bay Area (named one of the top 5 women-owned businesses in the region!). Together, we dive deep into what it really means to be a high-achieving woman with heart—and how to stay grounded, soulful, and self-connected while leading with play, purpose, and passion. We explore: ✨ How to honor rest without dimming your ambition ✨ Letting the vision of your future self shape who you are now ✨ Using your inner child to guide your grown woman power ✨ Reconciling logic and spirituality in your evolution ✨ Soulful self-care that energizes your mission—not depletes it ✨ And how play, purpose, and passion become your most aligned strategy This conversation is rich, raw, and so full of permission. You’re going to want to take notes. _______________________________________ You can find more about Grace at: Real Talk with Grace Podcast:  https://www.daretoachieve.com/real-talk-with-grace-redman Mentions:  The Surrender Experiment By Michael A Singer: _______________________________________ Are you ready to step into your power pumps?🔥 If you’re a passionate woman who’s ready to move mountains, smash ceilings, build empires and confidently be “too much”, consider yourself invited into the Yes, I Am Too Much™ Revolution. With exclusive content and VIP invites to retreats, workshops, events and elite masterminds, the Yes, I Am Too Much™ Revolution n is your war cry and invitation into the next level. Fire up your power at: www.anotefromyourtherapist.com/toomuch If you are ready to dive deep into soulful, life-changing transformation and unleash your fiery purpose right this GD moment- you absolutely must check out  Allison’s Signature Elite Mentorship Program: Becoming Unstoppable, based on The Yes, I Am Too Much Principle: www.anotefromyourtherapist.com/unstoppable Please note that application is required and admission is not guaranteed. Space is incredibly limited. Connect with Allison on the Gram at: Www.instagram.com/anotefromyourtherapist.com  And, of course, you would have our heart if you kindly would make sure to follow, rate, and review — so we can keep this magic coming at you. As always, beautiful humans — thanks for listening. ________________________________________ Becoming Unstoppable: The Podcast is a Raur Studio Production. Www.instagram.com/raurstudio ________________________________________

    38 min
5
out of 5
10 Ratings

About

Yes, I Am Too Much™: The Podcast is a home for the conversations you have been too afraid to have out loud. Sex, desire, rage, identity, ambition, politics, pleasure, and the parts of yourself you have not introduced to anyone yet all find a place here.Hosted by Licensed Therapist, global thought leader, and creator of the Yes, I Am Too Much™ Revolution, Allison Guilbault brings fifteen years of clinical depth to a safe, sexy, and wildly inviting space where we talk about everything from love and sex to bank accounts, bodies, boundaries, and the parts of womanhood that deserve a bigger convers