Becoming Virtuosa Susan A. Crockett, MD

Last week’s episode with Brittney Lollis Tolar was a hit and the conversation kept flowing, so we decided to dive deeper into her work as an addiction specialist, specifically the impact of dopamine and addiction. Plus, we’re expanding our discussion to include attachment and attunement, two of my favorite topics.
 
Discover how an intolerance of boredom can be at the root cause of addiction. We’re discussing how dopamine affects the brain, Brittney is sharing the difference between secure and insecure attachment, and you’ll learn why we can’t experience secure attachment until we’ve addressed the attunement piece.
 
To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.

What does it take to start building a life you don’t have to escape from? My guest this week is Brittney Lollis Tolar, a licensed clinical social worker. She’s been working in mental health for 12 years now, starting in addiction treatment. She has her own private telehealth practice serving clients throughout Texas, and she has some amazing tools to help her clients creative lives they can be truly present for.
 
Tune in this week to discover the secrets to building a life you don’t have to escape from. Brittney is sharing why drugs and alcohol aren’t the problem, rather they’re the solution to a problem much deeper, and she’s sharing the work she does with her clients to address the root cause of why their life doesn’t look the way they want it to.
 
To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.

You may have heard terms like “live vinegar with the mother,” or raw vinegar, but what do they mean? This week, I’m joined by entrepreneur and vinegar connoisseur Lisa Bullion to discuss them. Lisa's company Other Mother Vinegar makes amazing live vinegars that are not only delicious but have numerous health benefits.
 
Tune in this week to discover the health benefits of bacteria-rich vinegar. We’re unpacking terms like “the mother” and "live vinegar", exploring how really good vinegar supports your gut health, and Lisa is sharing her tips for introducing natural, live vinegar into your life one ounce at a time.
 
To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.
 

Back by popular demand, we have chef and licensed Intuitive Eating Dietician Sam Blumenthal on the show to continue our discussion about how to make peace with food. We left off last time talking about hunger, and we’re diving deeper into this topic today because hunger has many forms, and each one is important to understand on your journey to finding balance.
 
Tune in this week to make peace with food by understanding hunger. We’re discussing how hunger is a part of our body’s innate wisdom, and you’ll learn how to listen to the cues your body is giving you, meet them without judgment, and start giving your body the balance it needs.
 
To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.

There’s one substance that helps your skin, gut, and overall health: collagen. Whether you want to know about collagen supplements, naturally collagen-rich foods, or how collagen serves your gut health, you’re in the right place.
 
This week, we’re live from the kitchen and cooking you up a real treat with Sam Blumenthal RDN, an amazing chef and a licensed intuitive eating dietician. We’re discussing how to start expanding your definition of what food means, the history and science behind collagen, as well as the wonderful health benefits of consuming collagen and making it part of your day-to-day life.
 
To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.

As we get older, looking after our bodies matters more and more, so I’m thrilled to bring you this conversation about purpose-driven fitness. My guest is fitness expert, world-ranked CrossFit competitor, and co-owner of LivingStone Athletics, Malcolm Cook.

Tune in this week to discover how to bring more purpose to your fitness journey. We’re discussing practical tips for building strength and avoiding injury as we get older, and Malcolm is diving into what purpose-driven fitness entails and how we can bring more purpose and presence to our lives as a whole.
 
To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.