Becoming Your Warrior

Emma Ritchie
  • 5.0 (1)
  • Self-Improvement
  • Updated Weekly

Hosted by Emma Ritchie, Mindset and Energy Coach, Becoming Your Warrior is a soul-led podcast created to help you step into the next chapter of your life with confidence, clarity, and self-love. Emma specialises in helping people to heal their relationship to self and others on an energetic, emotional, mental, and physical level. She shares her journey of remembering her true self-value and self-worth, with a hope to help others on the same path. Through guided reflections, honest conversations, and practical tools, Emma supports you to break free from self-doubt, reconnect with your inner strength, and create a life that feels truly aligned. Whether you are navigating change, healing old wounds, or stepping into your fullest potential, this podcast offers a safe space to explore, grow, and rise. Each episode is filled with heartfelt wisdom and transformative guidance to help you become the warrior of your own life, one who stands tall in self-worth, embraces change with courage, and leads with love. This is your invitation to step into your power. Your journey starts now. You can find out more about Emma at www.emma-ritchie.com

  1. 2d ago

    Boundless Soul- - Sleep Meditation 528Hz Music

    Send us Fan Mail Hello Beautiful Soul, Welcome to this 528Hz frequency meditation. Access your authentic self and step into the energy of your infinite, boundless soul in this hour-long meditation designed to help you fall asleep. Please listen to this meditation only if you are in a safe, quiet place where you can drift off to sleep. Follow for weekly meditations Wth love, Emma x You can follow Emma at: https://www.instagram.com/emmaritchieenergy https://www.facebook.com/emmaritchieenergy

    1h 4m

  2. 3d ago

    Attract Your Soulmate - Sleep Meditation

    Send us Fan Mail Welcome, beautiful soul Tonight, as you drift into deep, healing sleep, your heart opens, your energy aligns, and you begin drawing your soulmate closer. This 2-hour guided sleep meditation will gently guide you through a full-body softening, a heart-opening visualisation, and a powerful soul recognition journey, followed by a continuous cycle of love affirmations to play softly as you sleep through the night. You don't need to try. You don't need to search. Simply rest, receive, and trust that the love your soul has always known is already finding its way to you.  WHAT THIS MEDITATION WILL DO FOR YOU: Open and soften your heart to receive love  Release old heartbreak, fear, and resistance around love   Align your energy with a soul-level, genuine connection   Reprogram your subconscious mind for love while you sleep   Help you feel worthy, magnetic, and ready for your person  Deeply relax your nervous system for a full night of restorative sleep THIS MEDITATION IS FOR YOU IF: → You long for a deep, soul-recognised love — not just any relationship → You've been hurt before and are ready to open your heart again → You want to shift your energy around love while you sleep → You believe your person is out there — and you're ready to align with them → You want to fall asleep feeling hopeful, warm, and at peace You can follow Emma at: https://www.instagram.com/emmaritchieenergy https://www.facebook.com/emmaritchieenergy

    1 hr

  3. Jun 9

    Can't Sleep? A 2 Hour Guided Meditation For Restless Sleep

    Send us Fan Mail If you've woken up in the middle of the night and can't get back to sleep, this meditation is for you. In this meditation, I'll guide you out of your head and into your heart and leave you with 3 Hz music playing as you drift back off to sleep. As always, please avoid listening to this recording if you are driving or operating machinery.  Press pause and come back to iy once you are in a safe environment for sleep. With Love, Emma x You can follow Emma at: https://www.instagram.com/emmaritchieenergy https://www.facebook.com/emmaritchieenergy

    2 hr

  4. May 22

    Sleep Meditation for Trust and Patience

    Send us Fan Mail If you find yourself feeling like you 'should' be somewhere else or that life is not happening the way you want it to, this meditation will help you calm your nervous system and begin to embody the energy of trust. This is a 2-hour recording with high-vibrational Hz music. Please ensure you are not driving or operating machinery whilst listening to this recording. With Love, Emma x You can follow Emma at: https://www.instagram.com/emmaritchieenergy https://www.facebook.com/emmaritchieenergy

    2h 8m

  5. May 22

    Sleep Meditation for Menopause | 2 Hour

    Send us Fan Mail When I went through my sudden menopause in 2023, I was not prepared.  I had no idea what was happening as my hormones dropped so suddenly. Anxiety and Depression came for me with a force I'd never known before. This is the first in a series of meditations to help women who are going through menopause sleep. You are never alone in what you are going through, there are people and teachers who have been through it and who are available to share and teach and guide you through. With love, Emma  xx You can follow Emma at: https://www.instagram.com/emmaritchieenergy https://www.facebook.com/emmaritchieenergy

    1h 58m

  6. May 19

    Sleep Meditation: Come Home To Your Heart

    Send us Fan Mail It's time for rest. It's time to come home to your body and your heart.  Let the worries and thoughts from the day dissolve with this beautiful sleep meditation.  Listen to the sound of the 528Hz frequency, which is the frequency of love. Slide into sweet dreams and peaceful, deep sleep. As a gentle reminder, please avoid listening to HS if you're driving or operating machinery, as this is designed to help you sleep deeply. With Love, Emma x You can follow Emma at: https://www.instagram.com/emmaritchieenergy https://www.facebook.com/emmaritchieenergy

    1 hr

  7. May 18

    Sleep Meditation - Travel from your head to your heart

    Send us Fan Mail In this sleep meditation, I guide you from your thoughts, overwhelm, and overthinking to come home to your breath and move the focus to your heartspace. When we are in our heartspace, we are calm and present, and we can allow the flow of wisdom rather than be overwhelmed by thoughts. This guided meditation is designed to be listened to when you are ready to fall asleep.  Please ensure that you are not driving or operating machinery when you are listening to this recording. You can follow Emma at: https://www.instagram.com/emmaritchieenergy https://www.facebook.com/emmaritchieenergy

    1 hr

  8. May 3

    Sleep Meditation - You Are Loved - 432Hertz

    Send us Fan Mail In this house, long sleep meditation, you'll be guided through a relaxation process into your heart space, where you'll be reminded of how loved you are and that you are the energy of love.   Use this meditation if you ever feel lonely, heartbroken or just want a reminder to come home to yourself. The guided meditation is approximately 10 minutes long, and the music will continue to play for a full hour. A little note from me with love: my meditations, affirmations and talks are never intended to replace professional medical advice, so please do always seek proper support when you need it. And please, only ever listen when you are somewhere safe and comfortable — never while driving or operating any kind of machinery. With Love, Emma x You can follow Emma at: https://www.instagram.com/emmaritchieenergy https://www.facebook.com/emmaritchieenergy

    1 hr
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About

Hosted by Emma Ritchie, Mindset and Energy Coach, Becoming Your Warrior is a soul-led podcast created to help you step into the next chapter of your life with confidence, clarity, and self-love. Emma specialises in helping people to heal their relationship to self and others on an energetic, emotional, mental, and physical level. She shares her journey of remembering her true self-value and self-worth, with a hope to help others on the same path. Through guided reflections, honest conversations, and practical tools, Emma supports you to break free from self-doubt, reconnect with your inner strength, and create a life that feels truly aligned. Whether you are navigating change, healing old wounds, or stepping into your fullest potential, this podcast offers a safe space to explore, grow, and rise. Each episode is filled with heartfelt wisdom and transformative guidance to help you become the warrior of your own life, one who stands tall in self-worth, embraces change with courage, and leads with love. This is your invitation to step into your power. Your journey starts now. You can find out more about Emma at www.emma-ritchie.com

Information

  • Creator
    Emma Ritchie
  • Years Active
    2022 - 2026
  • Episodes
    95
  • Rating
    Explicit
  • Copyright
    © 2026 Becoming Your Warrior
  • Show Website
    Becoming Your Warrior