Bed BACK and Beyond Christine King

Send us a Text Message.Sometimes, our greatest trials come from the most unexpected places, and the journey back to health can be as arduous as climbing a mountain with no peak in sight. That's the story Anthony Lara, an online fitness and mindset coach, brings to our table. A childhood accident set off a series of events that culminated in spine surgery, a reminder of how our bodies carry stories we sometimes overlook. As someone who's navigated the treacherous path of herniated disc surgery...

Send us a Text Message.When back pain strikes, it's not just the physical discomfort that can be debilitating, but the journey to recovery can often be a lonely one. Cue the entry of Jason Gilbert, a chiropractor who not only fought his own battle with a herniated disc but also took his healing hands to the unexplored terrains of Latin America, offering a beacon of hope to those grappling with spinal health issues. Our enlightening chat with Jason delves into the rich tapestry of his professi...

Send us a Text Message.S2002 Imagine the sheer will it takes to lift your spirit and your body from the depths of despair. Elena, once an active bodybuilder and surfer, faced such a trial when a car accident left her paralyzed from the waist down. Her story is a compelling saga of human resilience and the unyielding pursuit of joy, despite life's harshest blows. Her journey from the shocking moment of the crash, through her grueling recovery, and onto her involvement with the Florida adaptive...

Send us a Text Message.S2E001 When Saloni, a fitness maven and ex-athlete, speaks about her back pain odyssey, you can hear the passion and expertise in her voice. On this season's kickoff of Bed Back and Beyond, we're peeling back the layers of the back pain experience, from the dark depths of chronic suffering to the bright peaks of recovery. Saloni's transformation from an immobilizing condition to a Pilates powerhouse isn't just uplifting; it's a testament to the human spirit and body's c...

Send us a Text Message.Embarking on the road to recovery from a lumbar microdiscectomy can be a road less traveled, but it's one you won't have to walk alone. Join me as we unpack the essentials for a successful surgical experience and the critical six-week recovery journey that follows. From setting up a healing haven in your home to proactive steps for maintaining independence, this episode serves as your compassionate guide through the physical and emotional landscapes of post-surgery life...

Send us a Text Message.S1#16 When Francisco "Cisco" Contreras found himself in the back of an ambulance due to severe pain from a herniated disc, his world turned on its axis. Join me, CK, as we traverse the challenging landscape of serious back injury recovery with Cisco, a beacon of resilience who intertwines his tale of academia and career aspirations with the stark realities of a debilitating condition. His narrative is not just about enduring pain but a striking dance of mind and body, a...