Bedtime Snack

Rachel Cassinat
  • ٥٫٠ (١)
  • مذكرات شخصية
  • يتم التحديث أسبوعيًا

Welcome to Bedtime Snack- the show that will comfort you like a midnight treat. I’m Rachel: half asleep, fully anxious, totally honest. In every episode I chat food, life, and whatever else needs a little unpacking. Whether you’re commuting to work and need a friend, or chilling in bed craving a cozy listen, join me as we curl up, try to relax our shoulders, and overshare. Don’t worry, we can overthink it together! Hosted on Acast. See acast.com/privacy for more information.

  1. قبل يومين

    It's Time for Arts and Crafts!

    Hi! Thanks for tuning in! Today on episode 17, we are talking about arts and crafts! I think in my thrifting episode I said that thrifting was my favorite topic of all time, but I think this, arts and crafts, may be my favorite topic of all time. So let’s not delay. Today we are going to cover: -Why I love arts and crafts, my process, my inspiration, and my philosophy on creating -Some of my most memorable pieces and DIYs of all time, and what products I always keep on hand to create my favorite things -And last, my in-progress projects, and a few creative things I have never tried that are on my list next +++ MENTIONED IN THE EPISODE: Episode 8 where I talk about struggles with OCD and scrupulosity Artdillo Eclectic Celebs on Sandwiches Melissa and Doug wooden stamp set Liquitex acrylic paint Golden acrylic paint Handy Art watercolor in blue Carter's foam stamp pad E6000 glue Tacky glue Flat back rhinestones- I use the brand Bead Landing the most Small, entry level jewelry making tools Strathmore multi-media paper Trustic white wax crayons Fiskars scissors Monika Dalkin of Fifty One and a Half Behr chrome spray Example of homemade foil frames! Example of cyanotype art! Gel press monoprinting gelli plate Pictures for things mentioned available on instagram at @bedtimesnackpod Hosted on Acast. See acast.com/privacy for more information.

    It's Time for Arts and Crafts!

  2. ١٣ أغسطس

    Let's Party Like It's 1999!

    Hi! Thanks for tuning in! Today on episode 16 (which by the way is my favorite and lucky number), we are talking about the 90s, baby. I was born in 1990 and even though I arguably spent many years as a baby in the decade, I feel very drawn to and nostalgic for the 90s- the music, the movies, the TV shows, the fashion and decor, the VIBES- I love it all! I am absolutely a 90s gal. I can’t wait to dive in. Today we are going to cover: -My favorite 90s trends, favorite pop culture moments and favorite personal memories of the 1990s. -A tiered list: Top 3 best 90s movies, top 3 90s cartoons, and top 3 songs of the 90s -And last, If my childhood was a 90s sitcom, what would the show be called? Who would play who in the cast? What would be the log line, and what would happen in the pilot episode? +++ MENTIONED IN THE EPISODE: Blue Sushi order: vegan tofu lettuce wraps, vegan veggie roll, crunchy cabbage roll, yellowtail serrano, cherry bomb, Philadelphia roll with raw salmon Inspo for silver frame with stones Bernard Buffet art book- it's priced at $850 on this site?!?! I got it basically for free! Art Resource Center Trader Joe's fully-cooked bacon Trader Joe's sourdough bread Butts on Things Skip It Lip Smackers Dr. Pepper Bath and Body Works Breathe Romance Britney Spears VMAs Slave 4 U performance Wonder World Aquarium gel kit 90s commercial...lol! The Care and Keeping of You by American Girl Hosted on Acast. See acast.com/privacy for more information.

    Let's Party Like It's 1999!

  3. ٦ أغسطس

    2026 Goals: A Mid Year-ish Check in

    If you haven't listened yet, here's the first episode I did about 2026 goals back in January: listen here! Hi! Thanks for tuning in! Today we’ve got episode 15, and we are doing a mid year-ish check in on my 2026 goals. I realize the true mid-year check in would have been last month, but oops! Beginning of August it is, ha! Today we are going to chat about: -My 2026 goals: I’ll give a refresher of what I set out to do, and how I am doing -Next, we’ll talk about things I didn’t want to do this year and how I am doing at avoiding those things -And last, I’ll talk about how 2026 has surprised me so far and what I am looking forward to! +++ MENTIONED IN THE EPISODE: Hit-ster: such a fun music-based game! Artdillo Eclectic Giggly Squad Past episode: My Week of Mindful Spending Half-birthday candle! About Work the Dance Floor by Georgia- insane live performance I love BAD by Ateez Getting Late by Tyla Plant the Garden by Melt High Fitness Hosted on Acast. See acast.com/privacy for more information.

    2026 Goals: A Mid Year-ish Check in

  4. ٣٠ يوليو

    My Week of Mindful Spending

    Hi! Thanks for tuning in! Today on episode 14 we are talking about an exercise I put myself through the last week. We are talking about my week of mindful spending. Since the last episode, I have been tracking my spending and I am sharing everything today with you- exactly what I spent, exactly what I bought, what I impulsively wanted to buy but held off on- all of it. This was a really eye opening and helpful exercise for me and I’m excited to get a little vulnerable and honest about a kind of taboo topic, at least taboo for me: money!  Today we are going to talk about: + My money memory lane: what I remember about myself growing up when it came to money, my money habits, and my money beliefs/priorities + Then we will go over my week of mindful spending- I’m sharing what I bought, what I spent, and what I impulsively wanted to buy but held off on + And lastly, we are going to talk about money mantras and lessons learned +++ MENTIONED IN THE EPISODE: Artdillo Eclectic- Last Day Soiree on 8/1/26, info here Buffalo Exchange Johanna Parker Design Back to school hair clips Bandana bucket purse tempting me Past Bedtime Snack episode- TJ's Taste Test & My Trader Joe's Career Trader Joe's pickle popcorn Trader Joe's Bird's Nests Alani Nu cotton candy energy drink Past Bedtime Snack episode- Taste Test: H-Mart & Hot Takes Are you an over-buyer on an under-buyer? For photos of my mindful spending week, check out Bedtime Snack's Instagram, @bedtimesnackpod Hosted on Acast. See acast.com/privacy for more information.

    My Week of Mindful Spending

  5. ٢٣ يوليو

    Taste Test: H-Mart & Hot Takes

    Hi! Thanks for tuning in! Today on episode 13, we are doing our monthly taste test! I can’t wait for this one, it’s one I’ve wanted to do since the beginning of the pod but I’ve been saving it a little bit. Today’s the day though, we are taste testing items from H-Mart. They sell a variety of products and I’ve got 8 items to sample today, plus I bought a blind box from one of the vendors there that I will open live on the air waves, baby. We are also getting into HOT TAKES. I have ten I want to discuss. It’s going to be fun! +++ MENTIONED IN THE EPISODE: H-Mart Din Tai Fung Twigs and Twine A Beautiful Mess dream life episode Osulloc variety tea pack Umma cookbook Sonny Angel harvest series blind box Hannah Einbinder on "we've met" response Abby Baking Food Network meme How Diet Coke from the fountain at McDonald's is just scientifically the best Hosted on Acast. See acast.com/privacy for more information.

    Taste Test: H-Mart & Hot Takes

  6. ١٦ يوليو

    Music, Music, Music!

    For the music playlist for Episode 12 on Spotify, click here! :) Hi! Thanks for tuning in! Today on episode 12 we are talking about one of my favorite topics, something that connects people across the world, quite literally one of the top handful of things that gets me out of bed in the morning: MUSIC. Today we are getting INTO it: -My music memory lane -Defining and exploring a phenomenon called "collective effervescence"- and how this plays into the shows, concerts and musical experiences where I have felt the most connected to myself, to artists, to others, and quite literally to what life is all about. I’ll tell you about my all-time favorite shows and what I hope to catch next -A very specific playlist with very specific songs for very specific things. I have made a playlist you can listen to on Spotify, or check out on my website, where I have tied songs to very specific human experiences. Everything from the song that most feels like your first drink at an airport bar before you board your flight to vacation, to the song that feels like falling in love. Special thanks to professional musician, educator, and sick ass drummer/percussionist Ethan Baxley for contributing to today's episode! MENTIONED IN THE EPISODE: Episode 12 Spotify playlist Hogwart's house quiz Rick Astley live mashup of his Take me to your Heart, and Rhianna's We Found Love Cat's Cradle Back Room This Must Be the Place by The Talking Heads Just by Lane 8 Whenever you Need Somebody by Rick Astley Safe By Bay Ledges The Dress Looks Nice on You by Sufjan Stevens Another Case by Tora Food Around and Fell in Love by Elvin Bishop Echo Arms by Mr Twin Sister Cool Girl by Tove Lo- Remixed by Nora En Pure That Feeling by Matchy Acid Raindrops by People Under the Stairs Hosted on Acast. See acast.com/privacy for more information.

    Music, Music, Music!

  7. ٩ يوليو

    All Things Home Decor

    Hi! Thanks for tuning in! Today on Episode 11 of Bedtime Snack, the show that will comfort you like a midnight treat, we are talking about home decor! In case you are just tuning in for the first time or missed a few episodes, we’ve been doing kind of a little style series- last week was personal style, this week home style, and next week: music style. Let’s not get ahead of ourselves though. Today we will go over: -My home decoration memory lane -Next, lots of thoughts- what I’d name my home style, how my taste has evolved (or stayed exactly the same), and my favorite trends and tips in home decor. -Then, seasons, scents and sensations- talking about holiday specific stuff, the signature smell of my house, and how I always want myself and others to feel in my home. +++ MENTIONED IN THE EPISODE: Christian Family Care Thrift Store Roxy Loves to Thrift Trader Joe's protein pancakes Lane 8 Summer 2026 mixtape JonnyPops Plates I loved as a child, LOL Very close to my teenage room color, saLmon Pop Apologists: episode with Olivia Snow of Mother's Daughter Design My hot dog welcome mat is sold out from last season, but how cute is THIS Trader Joe's Limoncello candle Hosted on Acast. See acast.com/privacy for more information.

    All Things Home Decor

  8. ٢ يوليو

    Aging, Beauty and Shower Gel

    Hi! Thanks for tuning in! Today on Episode 10 of Bedtime Snack, we are talking about aging, beauty, and…shower gel. Let's get into: Thoughts on aging. How I feel about getting older, what I think about beauty trends and expectations especially on women, and the signs I’ve noticed on myself that I’m no longer 21 and how it makes me feel. After that- beauty. I’ll talk all about the beauty routines that keep me feeling my best. And lastly, let’s talk shower habits. How do I get clean, what do I use, and what are a couple of my weird/specific bathroom habits. +++ MENTIONED IN THE EPISODE: Secret Lives of Mormon Wives- Swig drink orders Getting Late by Tyla Butterfly sunglasses by Betsey Johnson Her Thirties quote/story Caroline Fitzgerald instagram post Eye drops- Lumify and Systane Sensodyne mint toothpaste 6 peptide skin booster by Coxrx Dewy skin serum by Trader Joe's CeraVe PM ultra facial moisturizing lotion Incredibly large pill organizer Nemat amber oil Dossier perfumes Glossier skin tint Saie dew blush in baby Glossier haloscope highlighter in quartz- sadly discontinued! I will have to saver my last tube! This is how long I've had it in my make up bag, clearly lol! Glossier boy brow gel in dark brown Shisheido eyelash curler L'oreal voluminous carbon black mascara Dae styling cream CHI enviro 54 hair spray CeraVe itch relief moisturizer body lotion Harry’s lotion in the scent stone Bioderma sensibio h20 Vitamin c serum by Trader Joe's Differin Night cream by Trader Joe's It’s a 10 miracle leave in product Island oasis hair oil by Trader Joe's Greenfield nails and spa Shower steamers by Body Restore Papatui enhancing tattoo stick in coconut woods Kojic acid turmeric peel shot by medicube Marula cream cleanser by Trader Joe's Microdermabrasion scrub by Trader Joe's Tree hut blue musk scrub Tea Tree Tingle body wash by Trader Joe's- can't find a link but this is what it is called! Baylis and Harding body was in oud, cedar and amber Quatro xtreme3 razors Big towels - dupes for Bathing Culture on Amazon Hosted on Acast. See acast.com/privacy for more information.

    Aging, Beauty and Shower Gel
مشاهدة الكل (١٨)

حول

Welcome to Bedtime Snack- the show that will comfort you like a midnight treat. I’m Rachel: half asleep, fully anxious, totally honest. In every episode I chat food, life, and whatever else needs a little unpacking. Whether you’re commuting to work and need a friend, or chilling in bed craving a cozy listen, join me as we curl up, try to relax our shoulders, and overshare. Don’t worry, we can overthink it together! Hosted on Acast. See acast.com/privacy for more information.

المعلومات

  • صناع العمل
    Rachel Cassinat
  • سنوات النشاط
    ٢٠٢٦
  • الحلقات
    ١٨
  • التقييم
    فاضح
  • حقوق النشر
    © Rachel Cassinat
  • موقع البرنامج على الويب
    Bedtime Snack

قد يعجبك أيضًا