31 episodes
Been there, lost fat! Sarah Fucinari
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- Health & Fitness
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5.0 • 20 Ratings
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Be inspired by real-life stories of people who transformed both their bodies and their lives. Whether you need to lose that 10 pound spare-tire, a health-threatening 100 plus pounds or somewhere in between, you will hear personal journeys and triumphs that will resonate and motivate.
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Health and Wellness with Lane
In this episode, Sarah and Mark interview Lane, a registered nurse and certified diabetes care and education specialist. Lane shares her personal health journey, including going through menopause at an early age and the impact it had on her body. They discuss the importance of education and debunking myths surrounding menopause and hormone replacement therapy (HRT). They also touch on the role of GLP-1 medications in managing diabetes and weight loss. The conversation emphasizes the need for individualized approaches to healthcare and the importance of a holistic lifestyle in achieving optimal health.
Email: Lanef@teamfitwithme.com
Follow us on IG:
@sarahf_fitwithme
INTERESTED IN 1:1 COACHING?Fill out a customized coaching application to receive a quote based on your budget, needs and goals! www.teamfitwithme.com/contact -
Mindset Mastery with Michele (Episode 29)
Introducing Mindset Mastery with Michele Williamson! Meet Michele and what she brings to Team Fit With Me.
Email: MicheleW@teamfitwithme.com
Follow us on IG:
@sarahf_fitwithme
INTERESTED IN 1:1 COACHING?Fill out a customized coaching application to receive a quote based on your budget, needs and goals! www.teamfitwithme.com/contact -
Where has Sarah been?! (Episode 28)
Catching up with Coach Sarah and introducing new co-host Mark. Sarah and Mark talk about their health journeys and how they met.
Follow us on IG:
@sarahf_fitwithme
INTERESTED IN 1:1 COACHING?Fill out a customized coaching application to receive a quote based on your budget, needs and goals! www.teamfitwithme.com/contact -
ICYMI- Gymtimidation (Episode 2)
Joined by elite trainers Billy D and Renee from Team Fit With Me to talk about Gymtimidation and where to start getting back into training as a beginner. Let's start the new year off with less fear and more effective training!
Website: teamfitwithme.com
Follow us on Instagram: @sarahf_fitwithme
INTERESTED IN 1:1 COACHING?Fill out a customized coaching application to receive a quote based on your budget, needs and goals! www.teamfitwithme.com/contact(fill out the contact form and it will route you to the application ) -
New Year, Same FWM (Episode 27)
Happy New Year Listeners! We're back for the new year catching up and talking about planning.
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Vivo Health Solutions w/ Josh and Shannon (Episode 26)
This is the first of many pod episodes with Josh and Shannon from Vivo Health Solutions sharing how to unlock your potential, Hormone therapy for health, wellness and vitality and treat your symptoms at the root!
https://vivohealthsolutions.com/
IG: @vivohealthsolutions
INTERESTED IN 1:1 COACHING?Fill out a customized coaching application to receive a quote based on your budget, needs and goals! www.teamfitwithme.com/contact(fill out the contact form and it will route you to the application )
Customer Reviews
Real world advice
Fantastic to hear advice and support from real people who have been there. The whole team is inspirational!
Been there, legit done that!
There is so much info out there on the interwebs and it's hard to know what to believe. Sarah, Jess and Taylor have actually done all the things, practice what they preach and know who to ask if they can't answer something. They're wise and hilarious so this podcast is for you if you're struggling and looking for answers. These ladies have been there - fad diets, weight loss surgery, motherhood, supplements, gym intimidation, home workouts, gym workouts, nutrition, cooking and simple meals,etc. No subject is taboo and be prepared for a dose of truth bombs - alongside some f bombs.
Love this podcast
There was so much good information. Sarah and team are such great coaches and I loved working with them. This podcast is a reminder that there is always help out there no matter where you may be in life. I can’t wait for more episodes!
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