Before My Head Explodes with Vince Russo

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Vince Russo's "Before My Head EXPLODES" is a 30 minute, twice a week podcast, where the most polarizing and contraversial man in the history of sports entertainment will rant, rave and rapid-fire his honest opinions on everything from pop culture, current news, entertainment, sports, music and whatever else is twisting his mind and burning his tongue! Real, dynamic, hard-hitting and oh yeah---NO MAMBY-PAMBYS allowed!

  1. Is WWE Disrespecting John Cena’s Hometown Farewell? Coach & Bro Predic Boston’s Last Ride for Cena! | Coach and Bro | November 10th, 2025

    5D AGO

    Is WWE Disrespecting John Cena’s Hometown Farewell? Coach & Bro Predic Boston’s Last Ride for Cena! | Coach and Bro | November 10th, 2025

    Full Podcast Summary / Notes (Timestamps Included): [00:00:00–00:02:26] The Coach and Vince Russo kick off the show, recapping a viral week thanks to their Karrion Kross & Scarlett interview, and hype tonight’s packed sports lineup. [00:02:26–00:07:04] Banter about Vince’s JCW success, pet allergy shots (and vet bills!), and early super sticker/merch shout-outs. How fans can interact live and get on the “Wheel of Doom” for prizes. [00:07:05–00:11:07] Audience Q&A: Is The Rock laughing at WWE’s ratings slump? Vince Russo speculates The Rock has backed off due to old grudges and might be content watching chaos from afar. Discussion about WWE’s declining TV ratings, live attendance, and missed opportunities for ratings boosts. [00:11:08–00:15:00] Teasing future “Watch Along” episodes featuring matches and moments Vince wrote, including unseen gems from The Coach ’s WWE run. Anecdotes about John Cena’s professionalism, his classic suit look, and loyalty to his tailor. [00:15:01–00:18:08] Focus turns to John Cena’s Boston “farewell,” the lack of promotion, WWE’s corporate priorities, and whether Cena’s creative send-off is up to par. The Coach and Vince Russo argue Cena deserves better after helping build WWE’s brand for decades. [00:18:09–00:25:00] Discussion of what a real send-off for Cena should look like—big Boston names, surprise guests, emotional hometown moments, and the lost art of planning and “setting the table” in wrestling storytelling. Creative conspiracy theories: did WWE copy Coach’s SiriusXM suggestions in real-time? [00:25:01–00:28:38] Does Triple H have heat with John Cena? Why would WWE not treat Cena to a Shawn Michaels-level celebration? Critical take on why new tournaments and “mystery opponents” miss the mark for meaningful star moments. [00:28:39–00:39:07] Deep dive into why WWE is dropping the ball: lack of surprise celebrity guests, missing emotional payoff, and treating Cena’s farewell as another average show. Real stories about Angle, missed calls from WWE legends, and how truly passing the torch should work. [00:39:08–00:46:44] Extended audience Q&A: Reflections on “You Can’t See Me,” whether tournaments are lazy booking, and how giving younger wrestlers the “rub” is misunderstood by corporate creative. [00:46:45–01:01:00] Wrestling’s business problems: too much content, title bloat, house show struggles, and fan/talent burnout as WWE chases media rights deals. More about behind-the-scenes creative, Triple H’s ego, and lost crowd momentum at major PPVs. Lighter side: sports betting disasters, why Vince leaves the vet room, and good-natured NFL banter with “Big Cheesy.” [01:01:01–01:10:29] Wrap-up of live super sticker interaction, AEW ribbing, more comical JCW stories (cocaine wrestler antics!), and calling out “wrestling dirt sheets.” Announcement of upcoming live interview with Ridge Holland and Thursday’s show topics. [01:10:30–End] Final words, gratitude to super chatters, and reminders for premium live content coming soon. A call for WWE to honor Cena properly—and the recurring theme: if WWE creative won’t set the table, the Coach & Bro will. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 12m
  2. Wrestling Unfiltered: Killer Kross & Scarlett Expose WWE’s Creative Roadblocks | Coach and Bro Interview | November 6th, 2025

    NOV 7

    Wrestling Unfiltered: Killer Kross & Scarlett Expose WWE’s Creative Roadblocks | Coach and Bro Interview | November 6th, 2025

    Full Podcast Summary / Notes (Timestamped) 00:00-00:32 – Introduction Vince Russo , Killer Kross , and The Coach kick off the special episode focused on lifting the lid on wrestling’s business side. 00:32-01:25 – Setting the Stage The Coach shares the show’s mission: telling real business stories in wrestling, not rehashing TV storylines. Vince Russo reflects on booking Killer Kross & Scarlett and their unique star power. 01:25-02:26 – The “Stunning” Factor Vince Russo details why Scarlett stands out beyond typical wrestling beauty standards, emphasizing her movie star look and Kross’s charisma. 02:39-04:03 – Scarlett’s Reluctance & Trust Scarlett explains why she and Killer Kross rarely do interviews—and why they trust this show. 04:03-06:06 – The Interview Mindset Both discuss how they avoid sensationalized interviews and prioritize real, authentic conversations about wrestling. 06:07-07:13 – Life After WWE Insights on creative fulfillment, fan conventions, and branching out into projects like Scarlett’s paranormal channel and Kross’s book. 07:13-09:02 – Navigating the Indies Practical tips for wrestlers post-WWE: what sets experienced independents apart and how audience perceptions affect careers after release. 09:06-13:00 – WWE Creative & Triple H Vince Russo questions why such star potential goes untapped, and Killer Kross and Scarlett dissect the behind-the-scenes communication breakdowns and non-transparent creative decision-making. 13:00-16:14 – “Broken Telephone” & Promo Story A wild story from Killer Kross about being handed a controversial promo, discovering misinformation, and direct talks with Triple H. 16:16-21:24 – Authenticity vs. Control Scarlett and Killer Kross explain how their real, unscripted work online brought massive attention and merchandise sales, but was met with resistance from the company. 21:24-25:07 – Merch Success—Corporate Confusion How a viral promo led to record shirt sales, but generated internal frustration and bizarre pushback from WWE executives. 25:30-32:56 – Contract Negotiations & Fairness Revealing the manipulative tactics of WWE talent relations, teamwork between Kross and Scarlett, and why standing your ground matters more than chasing money. 33:01-42:28 – Creative Effort Backstage Comparison of how past stars like The Rock and Austin managed their brands versus Kross and Scarlett’s struggles—dream talent or pain in the ass? 44:26-47:03 – Money, Ticket Prices, and the New Wrestling Economy Discussing locker room reaction to rising ticket prices, backstage comp ticket restrictions, and why genuine passion beats money as a motivator. 47:29-50:14 – Why They Won’t Compromise Kross and Scarlett emphasize their partnership, fairness, and creative fulfillment over lucrative offers. 51:03-53:26 – Company Culture Shift: WWE to TKO Scarlett and Kross analyze how TKO’s management views talent vs. the old era. Are stars now interchangeable cogs in a brand-first machine? 54:36-57:32 – Life Beyond WWE: Advice & Inspiration The duo encourages released talent, sharing that freelancing in today’s indie scene can be more lucrative and liberating than ever—if you hustle. 58:09-59:59 – Building Your Own Brand Vince Russo credits Kross & Scarlett for branding themselves inside WWE, setting up for post-departure success. 01:00:01-01:01:08 – Mental Health & Happiness Why making money isn’t everything—the emotional toll behind the scenes and supporting friends through stress. 01:01:42-01:02:28 – What’s Next? TV, Paranormal, Oscars Scarlett teases her paranormal show’s future; Kross discusses potential movie projects and an Oscar-qualified film. 01:02:30-01:03:54 – Content Creation & The Future Insights into their YouTube process and creative hustle outside wrestling. 01:03:54-01:04:46 – Show Wrap & Reflections The Coach and Vince Russo reflect on the episode’s honesty, lessons, and the importance of self-confidence in wrestling. 01:04:46-End – Fan Q&A, Behind-the-Scenes Ribs, & Closing Segment Fan questions, wrestling stories, and a rib tale involving The Coach and Vince McMahon cap off a candid, value-packed hour. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 20m
  3. TKO Revenue Report: The Real Story Behind WWE’s Numbers & What Fans Aren’t Being Told | Coach and Bro | November 6th, 2025

    NOV 6

    TKO Revenue Report: The Real Story Behind WWE’s Numbers & What Fans Aren’t Being Told | Coach and Bro | November 6th, 2025

    Full Podcast Summary / Notes (With Timestamps) [00:00:00 - 00:01:28] The Coach kicks off Hour 2 of the show, announcing a major guest appearance by Killer Karrion Kross later in the day. Welcomes back co-host Vince Russo , who shares his involvement with JCW (Juggalo Championship Wrestling) and the non-political, refreshing atmosphere there. [00:01:28 - 00:04:46] Discussion on JCW’s unique free events, star power, and community initiatives (giving away turkeys and Faygo). The Coach marvels at how the business model works and highlights the wrestler-first environment Violin J has created at JCW. [00:04:47 - 00:07:06] Conversation shifts to the rise of streaming and possible international media deals for JCW. Vince Russo teases future growth while emphasizing product quality as the determining factor for success. [00:07:07 - 00:11:25] Teasing key topics: TKO’s third quarter earnings, John Cena’s farewell tournament, and analysis of WWE’s creative direction. Candid talk about working relationships in WWE—how talent like Karrion Kross struggled when out of favor with management (specifically Triple H). [00:11:26 - 00:16:11] Deeper critique of WWE booking, questionable creative decisions (ex: Tiffany Stratton’s quick title loss), and unexplained storyline choices. The Coach and Vince Russo question long-term planning—especially with top talent like Brock Lesnar missing from key events and promos. [00:16:22 - 00:21:22] The show explores AEW’s Tony Khan’s unusual social-media approach, his openness vs. possible naivety in business, including seeking advice from “the wrong people.” Ratings talk: The team reflects on SmackDown dropping under a million viewers and possible ramifications for the business. [00:21:22 - 00:24:33] Dissecting TKO’s claims about strong WWE ratings in their earnings call, despite record-low TV ratings and sagging attendance. The Coach expresses doubts about management’s understanding (or honesty) regarding the WWE product in 2025. [00:24:33 - 00:32:55] Tournament Critique: The panel discusses WWE’s decision to run a 16-man tournament for John Cena’s ‘last match,’ questioning the lack of storytelling and reliance on surprise names like Edge or Chris Jericho. Insight into how (and why) major tournaments are often used as creative “breathers” but traditionally don’t drive ratings. [00:32:56 - 00:39:22] The Coach calls out WWE’s lack of urgency in booking and planning, contrasting it with the effective use of star power in Vince McMahon’s era. Reflection on how poor celebrity engagement and weak creative choices undermine John Cena’s farewell and WWE’s cultural impact. [00:39:23 - 00:52:46] Deep dive into TKO’s Q3 earnings call: The Coach and Vince Russo break down the reported 23% revenue increase, the reality of WWE’s massive corporate debt, and the questionable logic behind attributing revenue to “impressive” TV ratings and ticket prices. Discussion on market realities: WWE ticket prices are up, but demand and actual attendance are down. Caution for the future—if ticket sales and ratings continue to decline, will management finally change course, or are they riding the media rights wave until the well runs dry? Wrap-up: Karrion Kross’s appearance teased, and The Coach promises continued honest, insider analysis fans can trust. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    53 min
  4. WWE Creative Control Drama: Triple H vs Bruce Prichard Power Struggle + CM Punk Championship Predictions | Coach and Bro Show | November 3rd, 2025

    NOV 4

    WWE Creative Control Drama: Triple H vs Bruce Prichard Power Struggle + CM Punk Championship Predictions | Coach and Bro Show | November 3rd, 2025

    Full Podcast Summary/Notes (Timestamped) Opening & Show Setup (00:00 - 02:30) Coach welcomes listeners to the Coach and Bro Show following his Sirius XM program Announces upcoming Monday Night Grind at 7 PM Eastern covering Arizona Cardinals vs Dallas Cowboys (Week 9 NFL) Interactive format: $5 minimum super stickers for questions, $10 super stickers enter Thursday's "Wheel of Doom" merchandise giveaway Previous week's winner: Hope Cousins WWE Creative Control Discussion (02:30 - 08:15) Key Topic: Triple H vs Bruce Prichard Power Dynamics Addresses misconceptions about Triple H being responsible for "boring" WWE programming Coach's insider perspective: Bruce Prichard does NOT run the creative show, contrary to popular belief Discussion of backstage politics and who really holds creative influence Mention of Michael Hayes also surviving corporate changes alongside Prichard Coach emphasizes Triple H's actual role vs perceived control Wrestler Conditioning & Performance Standards (08:15 - 15:20) Physical Demands of Modern Wrestling Coach stresses importance of physical conditioning for high-paid wrestlers "If you're making half a million dollars, you've got to bust your ass in the gym" Challenge: Name current wrestlers who can work 30+ minutes without getting "blown up" Discussion of TV presentation standards and main event expectations Tommy admits he'd be "blown up" after 6 minutes CM Punk Championship Reign Analysis (15:20 - 22:45) Championship Timeline Predictions Comparison to Jey Uso's 52-day title reign and negative press received Speculation on CM Punk potentially carrying title to WrestleMania Seth Rollins Return Factor: 6-month injury timeline from Rich Eisen Show appearance Potential WrestleMania storyline: Seth's return with "You never won it from me" angle Reference to Seth's previous "over my dead body" comments about CM Punk as champion WWE's Billion-Dollar Deal Impact (22:45 - 30:00) Financial Success vs Creative Motivation Breakdown of WWE's massive media deals: Netflix: $500 million annually ESPN: $325 million Peacock and other deals bringing total close to $1 billion yearly Coach's Theory: Guaranteed money reduces motivation to excel Comparison to NBA's Ja Morant situation ($39 million guaranteed, coaching conflicts) Question posed: How would massive upfront payment affect your work ethic? Fan Interaction & Match Booking (30:00 - 35:15) Super Sticker Highlight Robert Rose suggests better main event: CM Punk vs Drew McIntyre with Punk doing the honors Coach agrees with fan's booking suggestion Discussion of alternative match scenarios and their potential impact Show Wrap-Up & Upcoming Content (35:15 - End) Programming Schedule Monday Night Grind preview for Cardinals vs Cowboys Thursday double-header announcement: Stadium show (time TBD) 5 PM special guest episode on YouTube Acknowledgment of producer and show format Tease of ongoing Vince Russo situation Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    47 min
  5. Wrestling Fans Call Out Triple H's WrestleMania 42 Booking + Behind-the-Scenes Drama with Live Stream Donations | Coach and Bro Live | October 30th, 2025

    OCT 30

    Wrestling Fans Call Out Triple H's WrestleMania 42 Booking + Behind-the-Scenes Drama with Live Stream Donations | Coach and Bro Live | October 30th, 2025

    Full Podcast Summary/Notes (Timestamped) Opening Segment - Live Donation Drama (0:00 - 15:00) The hosts address viewer "M Heaton" who sent a $20 super sticker complaint about show timing changes. Coach defends the scheduling flexibility needed for independent podcasters, explaining they're "not ESPN and Fox" and have real lives outside the show. The exchange escalates when Coach threatens to "take down" M Heaton but ultimately offers two free Wheel of Doom spots as compensation. Key Points: Independent podcast scheduling challenges Viewer engagement through live donations Host-audience relationship dynamics Vince's Upstate New York Retreat Announcement (15:00 - 25:00) Co-host Vince reveals plans for a 5-day getaway to his Airbnb cabin in upstate New York. Coach playfully calls this his "third heat seeking missile" of the day, joking about never being invited despite their partnership. The conversation highlights the personal side of podcast partnerships and work-life balance. WrestleMania 42 Creative Criticism (25:00 - 45:00) Major Wrestling Content Discussion The hosts tear apart Triple H's creative direction for WrestleMania 42, with particular criticism of: Overexposed talent including Roman Reigns Lack of compelling storylines Repetitive booking patterns Disconnect between creative and fan expectations Vince admits to consciously trying to be less critical of Triple H but feels compelled to speak honestly about the product's declining quality. JCW Wrestling Philosophy Contrast (45:00 - 60:00) Discussion shifts to Juggalo Championship Wrestling (JCW) and Violent J's approach to talent elevation. The hosts praise JCW's focus on: Putting established stars in positions to elevate newer talent Giving younger wrestlers career-building opportunities Minimal screen time for veterans to maximize impact Building future stars rather than relying on past names Audience Engagement & Wheel of Doom Explanation (60:00 - 78:42) Show Mechanics and Monetization Detailed explanation of the show's interactive elements: Super stickers and donations over $5 get on-screen recognition $10+ donations qualify for the Wheel of Doom Record day: 66 super stickers received All donations support show production and brand growth Emphasis on audience as integral part of the show experience Final Notes: YouTube subscription and notification reminders Acknowledgment of loyal "OG" viewers who find the show regardless of time changes Appreciation for audience dedication and support Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 19m
  6. Logan Paul's $100 Million WWE Deal Explained: Why Wrestling Stars Are Choosing Podcasts Over Ring Time | Coach and Bro Show Live | October 27th, 2025

    OCT 27

    Logan Paul's $100 Million WWE Deal Explained: Why Wrestling Stars Are Choosing Podcasts Over Ring Time | Coach and Bro Show Live | October 27th, 2025

    Full Podcast Summary/Notes (Timestamped) Opening & Show Introduction (00:00 - 05:00) Coach welcomes listeners to the Coach and Bro Show afternoon pro wrestling program Explains interactive format with super stickers and merchandise giveaways Mentions the coveted "Wheel of Doom" for $10+ super sticker contributors Teases holiday merchandise ideas for loyal listeners References partner Vinny (Vince Russo) being active in wrestling despite Dave Meltzer's incorrect reporting Logan Paul's $100 Million Podcast Deal Analysis (15:00 - 25:00) Major Discussion Point: Logan Paul's podcast rights sold for over $100 million Comparison to the Kelce Brothers' similar $100 million deal structure Key insight: Logan Paul retained his YouTube channel rights (crucial for content creators) Financial breakdown: 5-year deal worth $100 million means $20 million annually Coach's perspective: Why work 40 weeks per year in WWE when you can earn more podcasting? Tommy C agrees that podcast money makes wrestling schedule less appealing Discussion on how companies like Fanatic now handle podcast sales and distribution WWE Raw Commentary & Wrestling Analysis (25:00 - 35:00) Criticism of WWE Raw's repetitive storylines and predictable booking Jade Cargill's heel turn discussed as unsurprising development Coach expresses frustration with "regurgitated" content week after week Analysis of why Jade Cargill's babyface run failed before heel turn Discussion on wrestling industry's current creative challenges UFC 321 Main Event Controversy (35:00 - 40:00) Fan question about UFC 321 main event ending and eye poke controversy Coach addresses how fouls should be handled in UFC competition Tommy C admits he didn't see the fight ending Brief discussion on officiating standards in mixed martial arts Concert Memories & Music Discussion (40:00 - 45:00) Personal anecdotes about attending concerts at small venues Coach's son J.J. brings up a song that "sounds like Will Smith" Nostalgic conversation about supporting artists before they became famous Tommy C shares memories of discovering talent at intimate venues Show Wrap-Up & Monday Night Football Preview (45:00 - 50:35) Announcement of Monday Night Grind show at 7 PM Eastern Team lineup: Coach, Big Tommy, Rafael, and Mikey P for NFL coverage Mention of "Legends Lounge" segment attempts Promotion of interactive Monday Night Football breakdown Thursday show announcement (time TBD, not on Stadium network) Final encouragement to "keep it positive" while watching WWE Raw Sign-off from Coach and Big Tommy C Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    51 min
  7. Former WWE Star & Harvard Lawyer Breaks Down Wrestling Business Crisis + Exclusive Scandal Coverage | Coach and Bro October 23rd, 2025

    OCT 23

    Former WWE Star & Harvard Lawyer Breaks Down Wrestling Business Crisis + Exclusive Scandal Coverage | Coach and Bro October 23rd, 2025

    Full Podcast Summary/Notes (Timestamped) Opening Segment & Show Format (00:00:00 - 00:08:00) Show Introduction: Coach and Vince Russo launch their extended two-hour wrestling business analysis show on Stadium and Bally Sports Live Format Explanation: Emphasis on business-focused content rather than match-by-match analysis Audience Education: Hosts explain their unique positioning as "the fastest growing pro wrestling business show" Platform Strategy: Multi-platform broadcasting approach across Stadium, Bally Sports Live, and YouTube David Otunga Deep Dive Interview (00:08:00 - 00:35:00) Harvard Law Background: Detailed discussion of Otunga's unique dual perspective as wrestler and attorney Contract Law Masterclass: Comprehensive breakdown of wrestling contracts, non-compete clauses, and wrestler rights Industry Navigation: Strategic advice for wrestlers leaving major promotions and protecting their interests Legal Loopholes: Insider knowledge on how wrestlers can maximize their contractual positions Business Strategy: Discussion of wrestling career transitions and legal considerations Social Media & Marketing Strategy Analysis (00:35:00 - 00:42:00) WWE Social Media Critique: Analysis of WWE's missed opportunities in content distribution Monetization Discussion: How wrestling companies should leverage YouTube and social platforms for revenue Nick Aldis Case Study: Specific example of announcement strategy failures Content Distribution: Strategic discussion on maximizing reach and engagement across platforms Breaking News: Wrestling Betting Scandal (00:42:00 - 00:50:00) Newsmax Interview Setup: Host announces exclusive coverage opportunity at 12:15 PM Eastern Scandal Impact Analysis: Discussion of fraud and betting issues affecting the wrestling industry Industry Implications: How these scandals impact wrestling business and fan trust Media Coverage Strategy: Behind-the-scenes look at breaking news coverage in wrestling media Ticket Sales & Event Business Analysis (00:50:00 - 00:58:00) John Cena Event Analysis: Deep dive into 57,000 people in queue but failing to sell out Venue Capacity vs. Demand: Business analysis of wrestling event attendance patterns Revenue Impact: How ticket sales trends affect wrestling company valuations Market Saturation Discussion: Whether wrestling events are oversaturated in certain markets Extended Otunga Q&A Session (00:58:00 - 01:02:00) Audience Questions: Viewer-submitted questions addressed by Otunga Career Advice: Specific guidance for aspiring wrestlers on contract negotiations Future Collaboration: Discussion of ongoing educational content and return appearances Resource Sharing: How viewers can access Otunga's legal expertise and content Show Wrap-Up & Future Content (01:02:00 - 01:07:30) Next Episode Preview: Monday 5 PM Eastern time schedule confirmation Audience Engagement: Weekly $10 giveaway structure and participation opportunities Guest Appreciation: Recognition of educational value provided by expert guests Brand Positioning: Reinforcement as the premier wrestling business analysis show Multi-Platform Presence: Final reminders about Stadium, Bally Sports Live, and YouTube availability Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 9m

Ratings & Reviews

4.3
out of 5
26 Ratings

About

Vince Russo's "Before My Head EXPLODES" is a 30 minute, twice a week podcast, where the most polarizing and contraversial man in the history of sports entertainment will rant, rave and rapid-fire his honest opinions on everything from pop culture, current news, entertainment, sports, music and whatever else is twisting his mind and burning his tongue! Real, dynamic, hard-hitting and oh yeah---NO MAMBY-PAMBYS allowed!

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