Before Skool

After Skool

Before Skool is the secondary channel to After Skool and provides bite-sized educational content.

  1. History of the Olmec, Maya, Aztec, Inca & Amazon Civilization - Ed Barnhart | Ep. 68

    5 AVR.

    History of the Olmec, Maya, Aztec, Inca & Amazon Civilization - Ed Barnhart | Ep. 68

    Ed Barnhart (full name: Edwin Lawrence Barnhart, born October 29, 1968) is a prominent American archaeologist, explorer, and educator specializing in the ancient civilizations of the Americas, particularly the Maya, Olmec and Aztec. The Olmecs were the earliest known major civilization in Mesoamerica (what is now Mexico and Central America). They flourished roughly from 1400 BCE to 400 BCE along the tropical Gulf Coast of southern Veracruz and Tabasco, Mexico. The Maya were one of the most advanced and longest-lasting civilizations in ancient Mesoamerica (present-day southern Mexico, Guatemala, Belize, Honduras, and El Salvador). They did not suddenly appear or disappear — their culture spanned more than 3,000 years, from roughly 2000 BCE all the way into the Spanish conquest (and their descendants are still thriving today). The Aztecs (also known as the Mexica) were the last great civilization of ancient Mesoamerica. They rose to power in central Mexico and built one of the largest and most powerful empires in the Americas right up until the Spanish arrived in 1519. The Inca (also called the Inka) were the largest and most powerful empire in pre-Columbian South America. They built one of the most impressive civilizations in the ancient world in just about 100 years before the Spanish arrived. Their heartland was the Andes Mountains of Peru, but at its peak the empire (called Tawantinsuyu – “Land of the Four Quarters”) stretched 2,500 miles from modern Colombia in the north all the way to Chile and parts of Argentina in the south. Capital: Cusco (in present-day Peru). Most famous site: Machu Picchu.

    2 h 8 min
  2. The Dumbing Down of America & Education System Corruption - Spencer Taylor | Ep. 67

    6 MARS

    The Dumbing Down of America & Education System Corruption - Spencer Taylor | Ep. 67

    Filmmaker Spencer Taylor investigates how standardized testing, bureaucracy, and ideology have transformed childhood through expert interviews and personal stories, while revealing alternatives that restore curiosity, creativity, and hope. Learn more about Spencer's mission at https://www.deathofrecess.com/ Schools are failing. Graduates can’t do math. For 12th graders (high school seniors, class of 2024): In the 2024 NAEP results (released 2025), average math scores hit their lowest level since the current test began in 2005, with 45% scoring below basic (up from 40% in 2019) — meaning nearly half lack fundamental math skills. Only 22% scored proficient or above (down from 24% in 2019). A major disconnect exists between graduation and skills: U.S. high school graduation rates hover around 85-87%, yet recent data shows 20-25% of high school graduates are functionally illiterate — able to read simple texts like menus but struggling with longer or complex material. Broader adult literacy is grim: In 2023-2024 surveys, 21% of U.S. adults are illiterate, and 54% read below a 6th-grade level — contributing to economic costs up to $2.2 trillion annually and linking to higher unemployment and other issues. Yet strangely, the average high school GPA goes up every year which reveals a grade inflation without corresponding skills. Most high schools have done away with exit exams in order to just move the students out of their system. Gen Z as potentially the first generation in over a century to score lower than parents on cognitive measures like attention, memory, reading comprehension, and problem-solving. America spends more than a trillion on education each year. Gov spends 1.7 trillion a year on education which is about 5.5% of total GDP.

    1 h 38 min
  3. Secret of Athleticism - World's #1 Fascia Coach - Chong Xie | Ep. 66

    8 FÉVR.

    Secret of Athleticism - World's #1 Fascia Coach - Chong Xie | Ep. 66

    Chong Xie is a performance coach, author of Secret of Athleticism, and inventor of the Hyperarch Fascia Training (HFT) system. He specializes in correcting movement patterns, overcoming chronic pain, and improving athletic performance through fascia, particularly focusing on the foot's role in movement. Xie has worked with elite, professional, and world-champion athletes. Key details about Chong Xie:Methodology: Developed Hyperarch Fascia Training (HFT), which is designed to enhance athletic performance, speed, and agility by targeting the body's fascial system.Background: Formerly a technical analyst in the software industry for 10 years, he applied a data-driven approach to athletic performance, investigating live EMG responses to develop his training methods.Focus Areas: Emphasizes the importance of the foot's structure, the "arch," and the relationship between fascial health and athletic movement.* clientele:* Coaches athletes at various levels, including professionals in the UFC, MLB, and LaLiga, as well as individuals looking to fix chronic pain.Credentials/Experience: A certified corrective exercise specialist with experience in fascia dissection. He is also known for his online presence, including his YouTube channel and the "Secret of Athleticism" website, where he shares insights into his training philosophies. ⁠https://www.secret-of-athleticism.com/⁠Follow Secret of Athleticism on IG - ⁠https://www.instagram.com/secretofath...⁠And youtube ⁠   / @hyperarchfasciatraining  ⁠

    1 h 16 min
  4. How to Balance Dopamine, Oxytocin, Serotonin, Endorphins & Cortisol - Tj Power | Ep. 61

    03/11/2025

    How to Balance Dopamine, Oxytocin, Serotonin, Endorphins & Cortisol - Tj Power | Ep. 61

    Tj Power is the lead neuroscientist and founder of the DOSE Lab, as well as the instant Sunday Times Bestselling author of The DOSE Effect. His work investigates how dopamine, oxytocin, serotonin, and endorphins influence mental and physical health, particularly in the context of our digitally driven lifestyles. The DOSE Lab is a leading organization in the mental health sector, specializing in both conducting research and delivering relatable, science-backed strategies to empower individuals to improve their mental well-being by rebalancing their brain chemistry. Tj began his academic journey by completing his degrees at the University of Exeter. He further enhanced his academic contributions by lecturing at Exeter University, where he developed a distinctive component of a third-year module focused on the neuroscience of mindfulness, alongside publishing a paper in the Journal of Cognition. While teaching, he recognized a critical gap in mental health support across schools and organizations, leading him to create the DOSE®️ framework—a revolutionary approach to rebalancing brain chemistry for better health, mood, and performance. Tj’s strategies have resonated deeply with people online, resulting in the formation of a global community of over 750,000 people. Over the past four years, he has delivered more than 500 live neuroscience education experiences, training over 50,000 individuals at institutions such as Oxford University, Coca-Cola, Harrow, Le Rosey, and the NHS. Known for demystifying brain chemistry and making change easy to implement, Tj equips audiences with practical, research-backed strategies that enable them to thrive in the modern world. Tj is an internationally respected neuroscience educator and a go-to authority for unlocking human potential in the digital age.

    1 h 45 min
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À propos

Before Skool is the secondary channel to After Skool and provides bite-sized educational content.

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