634 episodes
Before You Kill Yourself: a suicide prevention podcast. Leo Flowers
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- Health & Fitness
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4.8 • 165 Ratings
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A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
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How do we go from self-sabotage to self-care
Instead of self-sabotaging, we learn to self-care.
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Giovanni Dienstmann: 3 pillars of discipline and 5 buckets of meditation
If you want to find your purpose, improve your presence and find restore your identity, then this is the episode to listen to.
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3 Rules of Managing Emotional Pain
If you're experiencing emotional distress, this is the episode to listen to.
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Bruce Schutter: How to manage bipolar, alcoholism and anxiety disorder
If you're struggling with bipolar, alcohol and/or anxiety, this is the episode to tune in to.
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What to do when we feel like our life is a waste?
If you feel like your life is a waste, then this is the episode to listen to.
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Three parts of getting our needs met
Get the hug and the love you need.
Customer Reviews
Thanks
Yes, society does not speak on this topic. I love the idea of how to cope and communicate on such complex issues.
You’re wrong about 988
Hey, thank you for this podcast.
You’re wrong about not posting the suicidal hotline number (Episode 1).
You never know when someone is going to click on those numbers and end up talking to someone instead of killing themself. Most of the times is just a matter of seconds to change your mind or go the other way.
Dial 988
Call or text 24/7.
Uplifting
Leo speaks from the heart and is uplifting for anyone to listen to!
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