Beginning with Meditation

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  • 5.0 (3)
  • MENTAL HEALTH
  • SERIES

5 day beginner meditation series, it'll hopefully help finding an ease with your thoughts and starting with a simple meditation practice.

  1. EPISODE 1

    Day 1

    Beginning with Meditation

    7 min

  2. EPISODE 2

    Finding comfort

    Beginning with Meditation

    6 min

  3. EPISODE 3

    Finding an ease with your Thoughts

    Beginning with Meditation

    7 min

  4. EPISODE 4

    Body Scan

    Beginning with Meditation

    7 min

  5. EPISODE 5

    The blue sky

    Beginning with Meditation

    7 min
See All Season 1 (5)

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

5 day beginner meditation series, it'll hopefully help finding an ease with your thoughts and starting with a simple meditation practice.

Information