Behavior Bitches

Study Notes ABA, LLC

Ever wonder why guys always assume you’re down to get dirty within 3 seconds of meeting them? Why you keep making the same bad decisions and getting back with your crummy ex? Why you can’t stick to a diet? Well, there’s a reason and we’re ready to be direct AF with you by behaviorally breaking down the situation and identifying the function in a way that any average Joe or Jane can understand. Liat Sacks, a badass Behavior Analyst and your soon to be BFF, makes this “random” world make sense through the lens of Applied Behavior Analysis (ABA).

  1. 4D AGO

    Fitness Goals That Stick with BCBA Brittnay Duguay

    What if fitness, food, and stress weren’t about discipline, but about behavior? This week, Liat sits down with Brittnay Duguay, BCBA, functional nutritionist, IFBB Bikini Pro, and founder of Better Habits by Britt, to talk about why most wellness plans (and your New Year’s resolutions) fail, and how behavior science can actually make habits stick. From undoing diet culture and perfectionism to breaking down why “starting on Monday” is a total behavior trap, Brittnay shows how ABA principles apply way beyond the clinic and straight into real life. If you’ve ever said “I don’t have time,” spiraled after one off day, or wondered why you can’t stick to your routine, this episode is for you. Behavior Concepts Covered: Pragmatism Antecedent Reinforcement Motivating Operations CMO-R Ratio Strain Mentalism Shaping Task analysis Connect with Brittnay: Instagram: @betterhabitsbybritt Website: www.betterhabitsbybritt.com Register for Stone Soup 2026! Register here with code SNABA26 for $20 off! Check out the SNABA Stone Soup Giveaway here! Connect with Behavior Bitches Insta: @behaviorbitchespodcast Facebook: Behavior Bitches Podcast Website: BehaviorBitches.com Contact Us: For podcast inquiries, episode ideas, or just to say hi, email us at behaviorbitches@studynotesaba.com Leave us a 5-star review in the Apple Podcast App so we can read it to everyone during our episodes and make us super happy! Looking for BCBA Exam Prep or CEUs? • Whether you need help passing the BCBA exam or are looking to earn CEUs, Study Notes ABA has you covered. Check out our website for comprehensive exam prep materials, prep courses, and CEUs • Test Prep: StudyNotesABA.com • CEUs: CEU.StudyNotesABA.com • PairABA: PairABA.com

    52 min
  2. DEC 8

    Bouncing Back from a Breakup with Keith Crossley

    This week, Liat sits down with transformation coach and author Keith Crossley, whose work on healing, relationships, and enlightenment has gone viral. Keith breaks down the science and psychology behind betrayal, why we cling to relationships that hurt us, and how to stop living in fear of your own emotions. If you’ve ever wondered why breakups feel like withdrawal, why your feelings seem so damn big, or how to start healing instead of spiraling, this episode is your guidebook to face betrayal and find freedom on the other side. Behavior Concepts Covered: Private verbal behavior Variable ratio schedule Replacement behaviors Matching Law Stimulus Conditioned reinforcement Acceptance and Commitment Therapy Negative reinforcement Function of Bx Tacting Extinction Connect with Keith: KeithCrossley.com Find him on Facebook or LinkedIn! Instagram TikTok Youtube Get the Book! Connect with Behavior Bitches Insta: @behaviorbitchespodcast Facebook: Behavior Bitches Podcast Website: BehaviorBitches.com Patreon: Patreon.com/BehaviorBitchesPodcast Contact Us: For podcast inquiries, episode ideas, or just to say hi, email us at behaviorbitches@studynotesaba.com Leave us a 5-star review in the Apple Podcast App so we can read it to everyone during our episodes and make us super happy! Looking for BCBA Exam Prep or CEUs? • Whether you need help passing the BCBA exam or are looking to earn CEUs, Study Notes ABA has you covered. Check out our website for comprehensive exam prep materials, prep courses, and CEUs • Test Prep: StudyNotesABA.com • CEUs: CEU.StudyNotesABA.com • PairABA: PairABA.com

    50 min
  3. NOV 10

    Mastering Your Leadership Voice with Dr. Laura Sicola

    Ever said something and immediately thought, “Why did I say it like that?” Same. This week, Liat chats with Dr. Laura Sicola, cognitive linguist and communication queen, to break down how your tone, pacing, and pitch can change your message. We discuss how vocal fry, upspeak, confidence, and even the way you say your name can change how people see you. If you’ve ever wanted to sound like a leader (without faking it), this episode is your crash course. Whether you’re a boss, a student, or just trying to stop saying “like” every three seconds, this episode will have you speaking to influence people, not just to fill silence. Get the Book: Paperback - Audible - Kindle Read the First 2 Chapters Free! Connect with Dr. Laura: LauraSicola.com SpeakingtoInfluence.com Dr. Laura’s TEDx Presentation LinkedIn Connect with Behavior Bitches Insta: @behaviorbitchespodcast Facebook: Behavior Bitches Podcast Website: BehaviorBitches.com Patreon: Patreon.com/BehaviorBitchesPodcast Contact Us: For podcast inquiries, episode ideas, or just to say hi, email us at behaviorbitches@studynotesaba.com Leave us a 5-star review in the Apple Podcast App so we can read it to everyone during our episodes and make us super happy! Looking for BCBA Exam Prep or CEUs? • Whether you need help passing the BCBA exam or are looking to earn CEUs, Study Notes ABA has you covered. Check out our website for comprehensive exam prep materials, prep courses, and CEUs • Test Prep: StudyNotesABA.com • CEUs: CEU.StudyNotesABA.com

    1h 6m
  4. SEP 29

    Confessions from Europe's Largest Legal Brothel with Manager Catherine de Noire

    Step inside one of Europe’s largest legal brothels with Catherine DeNoire—a PhD student in organizational psychology and the manager behind the business side of the sex industry. From HR to marketing to worker safety, Catherine shares what it’s really like to run a brothel that operates more like a corporation than a cliché. We dive into the realities of customer behavior, how legality shapes safety, the surprising economics of sex work, and why personality matters more than looks. Equal parts researcher and operator, Catherine is breaking stereotypes and reshaping how the world sees this often-misunderstood industry. Behavior Concepts Covered: Generalization Contingent reinforcement Preference assessment Shaping Unconditioned reinforcement  Connect with Catherine: Instagram: @catherine_de_noire and @cath_de_noire TikTok: @kate.denoire Facebook: Catherine De Noire page OnlyFans: onlyfans.com/catherinedenoire/ Connect with Behavior Bitches Insta: @behaviorbitchespodcast Facebook: Behavior Bitches Podcast Website: BehaviorBitches.com Patreon: Patreon.com/BehaviorBitchesPodcast Contact Us: For podcast inquiries, episode ideas, or just to say hi, email us at behaviorbitches@studynotesaba.com Leave us a 5-star review in the Apple Podcast App so we can read it to everyone during our episodes and make us super happy! Looking for BCBA Exam Prep or CEUs? • Whether you need help passing the BCBA exam or are looking to earn CEUs, Study Notes ABA has you covered. Check out our website for comprehensive exam prep materials, prep courses, and CEUs • Test Prep: StudyNotesABA.com • CEUs: CEU.StudyNotesABA.com

    46 min
4.9
out of 5
1,320 Ratings

About

Ever wonder why guys always assume you’re down to get dirty within 3 seconds of meeting them? Why you keep making the same bad decisions and getting back with your crummy ex? Why you can’t stick to a diet? Well, there’s a reason and we’re ready to be direct AF with you by behaviorally breaking down the situation and identifying the function in a way that any average Joe or Jane can understand. Liat Sacks, a badass Behavior Analyst and your soon to be BFF, makes this “random” world make sense through the lens of Applied Behavior Analysis (ABA).

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