Purpose For Wellness

Clint Evans, BCBA-LBA, PSyD Doctoral Candidate
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  • MENTAL HEALTH
  • UPDATED WEEKLY

Stronger Mind. Healthier Body. Purposeful Life.

  1. 04/08/2025

    Finding Purpose and Grit in Life’s Journey

    www.purposeforwellness.com clint@purposeforwellness.com In this episode of the Purpose for Wellness podcast, host Clint Evans discusses the challenges and rewards of aligning purpose and passion through the lenses of science, psychology, and faith. Broadcasted live from his home, Clint shares personal insights on perseverance and contentment in the face of life's peaks and valleys. He emphasizes the importance of grit—perseverance with passion—and explores how his spiritual journey and behavioral science expertise influence his daily life. Clint also talks about the value of rest, setting boundaries, and finding joy in life's simple moments. He introduces a new free resource based on his extensive research and professional experience, aimed at helping listeners align their values with their behavior for sustainable positive change.00:00 Introduction to the Purpose for Wellness Podcast00:34 Navigating Life's Challenges and Finding Grit01:55 The Importance of Rest and Purpose03:07 Parenting and Behavioral Insights05:58 The Journey of Self-Discovery and Contentment09:41 Faith, Purpose, and Perseverance13:03 Free Resources and Final Thoughts

    16 min

  2. 02/28/2025

    Purpose-Driven Wellness: A Transformative Journey

    The Evolution of Behavior Chef to Purpose Driven Wellness - Clint Evans' JourneyClint Evans, a board-certified behavior analyst and doctoral candidate in clinical psychology, shares his 12-year journey in behavior change psychology. Clint discusses his personal struggles with health, including twice losing 100 pounds, and how these experiences led to the founding of the Behavior Chef podcast. The podcast has reached over 6 million people since its inception in 2018. Clint also opens up about his mental health diagnoses, including ADHD and bipolar II disorder, and the transformative power of psychological flexibility. He delves into the creation of Behavior Chef and its evolution into Purpose Driven Wellness, a platform aiming to bridge behavior analysis with values-driven actions. Clint emphasizes the importance of authenticity, vulnerability, and the integration of mind, body, and spirit in fostering wellness.00:00 Introduction and Background00:46 Personal Health Journey01:00 The Birth of Behavior Chef02:08 Professional Milestones06:41 Mental Health and Personal Struggles11:06 Family and Faith22:17 Purpose Driven Wellness24:41 Conclusion and Future Plans

    26 min

  3. 05/24/2024

    The Real Story of a Wellness Journey with Adrian

    Hey BC Family! I am super stoked to bring an episode your way that is from the mouth of someone other than me and Tony. Today we have Adrian who was a client of ours for over a year and he is here to tell you about his journey and how it is continuing today due to behavioral science and the addition of values-based behaviors in his life. You can check out Adrian Here.

    43 min

  4. 04/27/2024

    Three Powerful Tips for ANY Wellness Journey

    What is up BC Fam! We are back in the swing and charged up! We have our collective about to launch this round, May 6th is the start date! Just in case that sort of thing isn't your style, you know here at BC Pod we want to give away info for free just to be helpful. So in this episode I break down the top 3 tips I have picked up throughout the many years and countless clients we have worked with. Stay tuned, it is a good one! Check out www.behaviorchef.com to learn more and catch your spot for Reframe!

    20 min

  5. 04/17/2024

    Free CEU's??? Yes Please!

    Who doesn't want free CEUs? Listen to this Promo to learn more! www.behaviorchef.com

    3 min

  6. 02/09/2024

    I Lost Myself after Finding Answers

    Has this happened to you? I got my diagnosis for Bipolar 2 and finally got my mind on track with meds and was able to get back to my routine. The only problem was, I didn't know how to stay motivated anymore due to the changes in my neuro-chemistry. I hope this short episode helps someone who was or is in that place now. Please reach out with questions or comments, we're here to help. @behaviorchef Www.behaviorchef.com

    12 min

  7. 01/29/2024

    Shame, guilt, and too much pizza

    Welcome to the second episode of my journey with Bipolar 2 disorder. I was hesitant to start this series, but after episode one we've had such a great outpouring of support and kind words. Thank you so much. I want this podcast to be an outlet and resource for everything surrounding wellness and wellness related behavior. This week I talk about the shame and guilt that initially came from my diagnosis and how it truly disrupted my wellness journey in a negative way. I hope this is helpful to you. As always, connect with us at any of the places below. Www.behaviorchef.com Clint@behaviorchef.com Socials @behaviorchef

    23 min

  8. 01/22/2024

    One Diagnosis and Life Changes

    Hey all. It has been awhile. Tony and I are sorry for the inconsistency. Life has gotten in the way a bit. Over the last two years I (Clint) have gotten a mental health diagnosis that has turned my world literally upside down over night. I am here now to share my journey with Bipolar 2 disorder. I hope to inspire other people who are struggling with taking hold of the reigns for their mental health. This is my story. I hope it is helpful to you. -Clint Get in touch with us: www.behaviorchef.com Clint@behaviorchef.com

    17 min
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About

Stronger Mind. Healthier Body. Purposeful Life.

Information

  • Creator
    Clint Evans, BCBA-LBA, PSyD Doctoral Candidate
  • Years Active
    2021 - 2025
  • Episodes
    79
  • Rating
    Clean
  • Copyright
    © Clint Evans, BCBA-LBA, PSyD Doctoral Candidate
  • Show Website
    Purpose For Wellness