Behind The Bar

Ross Thompson
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  • HEALTH & FITNESS
  • UPDATED WEEKLY

Behind The Bar podcast is hosted from Ross Thompson x 3 gym owner, global online coaching and owner of the content studio Durham. Powerful and lighthearted banter with Ross's team of coaches, his members and many more guests talking everything fitness, business, humour and everything in between...come have a laugh with us, get educated and hear some powerful stories 

  1. 1D AGO

    Skin care, supplements and all round waffle BTB 112

    Ross, Dan and Sarah have a quick catch up    https://www.instagram.com/ross_barbellclub/   Follow Ross here ^^^    https://www.instagram.com/dan_barbellclub/   Follow Dan here ^^^    https://www.instagram.com/sarah_barbellclub/   Follow Sarah here ^^^

    47 min

  2. MAR 11

    Strong Enough to Start Again BTB 111

    On todays episode we have Jamie Ruddy, Hair stylist, solo traveller, strong MF all on his story from starting again https://www.instagram.com/ross_barbellclub/   Follow Ross here ^^^   https://www.instagram.com/ruddy_marvellous/   Follow Jamie here ^^^

    1h 8m

  3. MAR 4

    Are You Progressing… Or Just Performing? BTB 110

    We have coach Dan back on the mic giving is take on all things health and fitness  https://www.instagram.com/ross_barbellclub/ Follow Ross here ^^^  https://www.instagram.com/dan_barbellclub/ Follow Dan here ^^^

    49 min

  4. FEB 25

    Backflips, Banter & Barbell Coaching | Leah Greenland on Strength & Rehab BTB 109

    On todays show we have our incredible coach Leah...not only she is a mint coach she is also a sports therapist who has recently opened up her own clinic...top lass, class banter    https://www.instagram.com/ross_barbellclub/   Follow Ross here ^^^    https://www.instagram.com/lgsportstherapyclinic/   Follow for Leah's clinic here ^^^    https://www.instagram.com/sarah_barbellclub/   Follow Sarah here ^^^

    59 min

  5. FEB 19

    From Overweight to Bodybuilding Stage & 70-Mile Ultra BTB108

    On todays episode we have the incredible coach Con talking all about his journey and his up and coming crazy ventures https://www.instagram.com/ross_barbellclub/ Follow Ross here ^^^ https://www.instagram.com/ashtononlinecoaching/ Follow Conrad here ^^^

    58 min

  6. FEB 4

    The Barbell Club Catch-Up: Shreds, Shoots & What’s Next BTB 107

    On todays episode we have a nice old catch up of everything what has been going on so far this year and the events to come  https://www.instagram.com/ross_barbellclub/ Follow Ross here ^^^  https://www.instagram.com/dan_barbellclub/ Follow Dan here ^^^  https://www.instagram.com/sarah_barbellclub/ Follow Sarah here ^^^

    1h 11m

  7. 12/31/2025

    January...DONT do this! BTB 106

    On todays episode we talk all things January...yep that month where you go all in on everything...take it from us who have seen so many failures over the years...we know what we are talking about  https://www.instagram.com/ross_barbellclub/ Follow Ross here ^^^  https://www.instagram.com/emilyhepton.fit/ Follow Emily here ^^^  https://www.instagram.com/dan_barbellclub/ Follow Dan here ^^^  https://www.instagram.com/sarah_barbellclub/ Follow Sarah here ^^^

    46 min

  8. 12/24/2025

    You did NOT have a bad year! BTB 105

    In this episode we talk all about those end of year reviews, the highs, the lows and with the way you frame it...you've probably had the best year ever without even realising it   https://www.instagram.com/ross_barbellclub/ Follow Ross here ^^^  https://www.instagram.com/dan_barbellclub/ Follow Dan here ^^^  https://www.instagram.com/sarah_barbellclub/ Follow Sarah here ^^^

    1h 3m
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About

Behind The Bar podcast is hosted from Ross Thompson x 3 gym owner, global online coaching and owner of the content studio Durham. Powerful and lighthearted banter with Ross's team of coaches, his members and many more guests talking everything fitness, business, humour and everything in between...come have a laugh with us, get educated and hear some powerful stories 

Information

  • Creator
    Ross Thompson
  • Years Active
    2022 - 2026
  • Episodes
    100
  • Rating
    Explicit
  • Copyright
    © Copyright 2022 All rights reserved.
  • Show Website
    Behind The Bar