53 episodes
Behind The Bar Ross Thompson
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- Health & Fitness
Behind The Bar podcast is from the coaches and clients at RT Fitness Durham and Sunderland
We want to share our journey with you, get you results with our our no BS approach and how we have become the number 1 transformtion facility in the North East of England
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The shocking truth about motivation BTB 53
Behind the Bar podcast is brought to you by host Ross Thompson
x 3 fully coached gym owner across the North East of England and a global online community with the fastest growing programme “The Barbell Club” along with wife Sarah
On todays episode coach Matty and Ross take a deep dive into what motivation really is…is it BS?, does it have a purpose and long you can actually just go on motivation alone
Need any info just drop me a follow and a DM on instagram
https://www.instagram.com/ross_barbellclub/
And also link below to give coach Matty a follow
https://www.instagram.com/mwilliamsonpt_/ -
Thailand Fitness camp explained BTB 52
Behind the Bar podcast is brought to you by host Ross Thompson
x 3 fully coached gym owner across the North East of England and a global online community with the fastest growing programme “The Barbell Club” along with wife Sarah
On todays episode Ross’s great friend Craig White talks about his journey after an 8 week training camp in Thailand, the things he’s learned , the habits he will takeaway and a “what you should do now” from Ross
Need any info just drop me a follow and a DM on instagram
https://www.instagram.com/ross_barbellclub/
And also link below to give Craig a follow
https://www.instagram.com/craigwhitemusic/ -
Should you expect people to support you? BTB 51
Behind the Bar podcast is brought to you by host Ross Thompson
x 3 fully coached gym owner across the North East of England and a global online community with the fastest growing programme “The Barbell Club” along with wife Sarah
On todays episode coach Matty asks Ross about his background and random questions for the host to answer, great insights as always on how we started and lots of takeaways
Need any info just drop me a follow and a DM on instagram
https://www.instagram.com/ross_barbellclub/
And also link below to give coach Matty a follow
https://www.instagram.com/mwilliamsonpt_/ -
Advice for beginner to advanced gym goer BTB 50
Behind the Bar podcast is brought to you by host Ross Thompson x 3 fully coached gym owner across the North East of England and a global online community with the fastest growing programme “The Barbell Club” along with wife Sarah
On todays episode we have head coach Dan of RT Fitness Durham and Barbell club Consett helping people on their journey from beginner to advanced
Some HUGE takeaways for you to go and implement now
Need any info just drop me a follow and a DM on instagram
https://www.instagram.com/ross_barbellclub/
Follow Dan
https://www.instagram.com/dan_barbellclub/ -
Dropping over 100lbs in 6 months BTB 49
Behind the Bar podcast is brought to you by host Ross Thompson x 3 fully coached gym owner across the North East of England and a global online community with the fastest growing programme “The Barbell Club” along with wife Sarah
On todays episode we have client Kieran who has dropped an incredible 100lbs in just 6 months, he talks through how he did it and his new found love of fitness
Need any info just drop me a follow and a DM on instagram
https://www.instagram.com/ross_barbellclub/ -
Why I'm still a coach Joe Robinson BTB 48
Behind the Bar podcast is brought to you by host Ross Thompson x 3 fully coached gym owners across the North East of England and a global online community with the fastest growing programme “The Barbell Club”
On todays episode we have super coach Joe giving an isight into why he started in the fitness industry and why he is still here today
Some HUGE takeaways for you to go and implement now
Need any info just drop me a follow and a DM on instagram https://www.instagram.com/ross_barbellclub/
Follow Joe https://www.instagram.com/joe_barbellclub/