Behind the Citgo

Joshua Torbich

Behind the Citgo is a candid, high-impact podcast exploring the real stories, hard truths, and transformative journeys within the world of recovery, leadership, and community change. Each episode features seasoned professionals, frontline practitioners, and individuals with lived experience, sharing insights that challenge assumptions, spark dialogue, and illuminate the path toward lasting transformation.

  1. 3d ago ·  Video

    BTC EP#36: Rock Bottom Rolled up My Sleeves

    What happens after rock bottom when you decide to roll up your sleeves and build something better? In BTC EP#36: “Rock Bottom Rolled Up My Sleeves,” Todd Putnam and Eric Barber of Scrub Buddies join Behind the Citgo for a powerful conversation about addiction recovery, entrepreneurship, faith, hard work, and rebuilding life with purpose. Both Todd and Eric are recovery program graduates who carried lessons like consistency, accountability, honesty, perseverance, and faith into the world of business. What started as a pressure-washing company grew into Scrub Buddies, a service company offering house washing, interior cleaning, landscaping, renovations, and more. They talk openly about the realities of starting and growing a business—learning when to say no, handling failure, maintaining quality, leading employees, having difficult conversations, and continuing to show up when results do not come quickly. The episode also explores why recovery is about more than simply getting sober. It is about rebuilding, finding purpose, creating meaningful opportunities, surrounding yourself with the right people, and developing a life worth protecting. For Todd and Eric, faith and hard work remain at the center of that journey. Learn more about Scrub Buddies: TheScrubBuddies.com Facebook: The Scrub Buddies Behind the Citgo shares real conversations about addiction recovery, faith, leadership, reentry, personal transformation, and the people working to build stronger communities. #BehindTheCitgo #AddictionRecovery #RecoveryStories #Entrepreneurship #FaithAndRecovery

  2. Sep 3 ·  Video

    BTC EP#34: The Inner Pharmacy - Autonomic Nervous System

    What if your brain and body already contain tools that can help you change destructive habits, regulate stress, and support recovery? In this episode of Behind the Citgo, Josh Torbich sits down with Tom Harris to explore what Tom calls the “Inner Pharmacy” — the relationship between the autonomic nervous system, neuroplasticity, and our ability to reshape deeply established patterns of thought and behavior. Tom shares his personal journey following a traumatic brain injury, his experience living in a constant “vigilant mode,” and how understanding the sympathetic and parasympathetic nervous systems changed the way he approached healing. They discuss how repeated behaviors create neural pathways, why “neurons that fire together wire together,” and how breathing, affirmations, humming, vagus nerve stimulation, faith, and repetition can become practical tools for recovery. This conversation brings faith and science together to examine how people struggling with addiction, trauma, stress, and destructive habits can begin building healthier patterns — one repetition at a time. Subscribe to Behind the Citgo for real conversations about addiction, recovery, faith, neuroscience, mental health, and the people working to change lives. #BehindTheCitgo #AddictionRecovery #AutonomicNervousSystem #Neuroplasticity #NervousSystem #Recovery #VagusNerve #MentalHealth #TraumaRecovery #FaithAndScience

  3. Aug 21 ·  Video

    BTC EP#32: I Tried to Be My Sister's Keeper

    In BTC EP #32: I Tried to Be My Sister’s Keeper, host Josh Torbich sits down with Jwantana Frink for a deeply personal conversation about addiction, family, grief, faith, and the painful reality of trying to save someone you love. For the first time publicly, Jwantana shares the story of her sister Lawahna’s struggle with addiction and what it was like to become the family’s “manager”—watching for warning signs, trying to keep the peace, navigating difficult conversations, and carrying the weight of knowing something was wrong while hoping she could somehow help make it right. Jwantana reflects on the moments that, looking back, revealed just how serious her sister’s addiction had become—from withdrawing from family activities to the conversations and missed opportunities that still stay with her today. The discussion explores the impact addiction has on the entire family, including codependency, intervention, shame, grief, family dynamics, enabling, recognizing the signs of substance use, and finding the courage to confront addiction before it is too late. After losing her sister, Jwantana and her family turned their pain into purpose through Blossoms Parenting and More, carrying Lawahna’s legacy forward by helping women rebuild their lives and providing support for those transitioning toward greater stability after treatment. At the heart of this episode is a message for every family affected by addiction: trust your instincts, have the difficult conversation, ask questions, seek help, and don’t allow fear or shame to keep addiction hidden. Jwantana also shares the role faith has played in carrying her through grief and closes the episode with a powerful rendition of the Lord’s Prayer. Behind the Citgo is about the conversations most people never get the chance to hear—real stories of addiction, recovery, faith, family, loss, redemption, and hope. If you or someone you love has been affected by addiction, this is a conversation you won’t want to miss. Subscribe to Behind the Citgo and turn on notifications for new episodes. #BehindTheCitgo #SistersKeeper #AddictionRecovery #AddictionAwareness #FamilyAddiction #FamilyRecovery #SubstanceUseDisorder #RecoveryIsPossible #AddictionSupport #GriefAndLoss #FaithAndRecovery #ChristianRecovery #Codependency #AddictionIntervention #FamiliesOfAddicts #OvercomingAddiction #RecoveryCommunity #HopeAfterAddiction

Ratings & Reviews

5
out of 5
3 Ratings

About

Behind the Citgo is a candid, high-impact podcast exploring the real stories, hard truths, and transformative journeys within the world of recovery, leadership, and community change. Each episode features seasoned professionals, frontline practitioners, and individuals with lived experience, sharing insights that challenge assumptions, spark dialogue, and illuminate the path toward lasting transformation.