Being Better with Brittany

Brittany LaCava
  • 5.0 (102)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Dont we all need to find a way to be...just a bit better? That journey begins here! Being Better with Brittany, hosted by Behavior Specialist Brittany LaCava, is the podcast that candidly gives advice and charts a course to navigate through the challenges and struggles of parenting, relationships, and everyday life. Using behavioral techniques, principles, and a bit of her own hilarious thoughts; Brittany gives practical solutions and advice to help you be better in any situation - no matter how basic, complicated, or even ridiculous! So join us each week, and let's start being better, in every possible way...together.

  1. 03/27/2022

    Ep. 36 - Sibling Rivalry

    As a parent, it can be difficult to deal with your children arguing or fighting. You may feel torn to pick sides, or feel like there’s no way to win in the situation. Luckily, I have some tips for you, and the one that I think you’ll really enjoy is that you don’t need to be involved in your children’s fights. You read that right! Take a listen and find out how to best deal with sibling rivalry!

    32 min

  2. 03/22/2022

    Ep. 35 - Be Your Own Advocate

    While attempting to recover from Doug's highly overstayed welcome, I had some very concerning interactions with my new psychiatrist. Doctors are generally very helpful, and certainly know more about medicine than I ever will. However, that doesn't mean they get it right all the time, or that each of them is great at what they do. You know yourself better than they do, so when something doesn't feel right you have to speak up for yourself. You are your best advocate!

    27 min

  3. 03/07/2022

    Ep. 34 - Doug's Back

    Doug is back and brought his friend anxiety with him. Living with both depression and anxiety is an actual nightmare. It's isolating, debilitating, and can be really scary. So I'm sharing my story in hopes of helping others going through something similar.

    13 min

  4. 02/23/2022

    Ep. 33 - 10 Tips for Better Behavior

    Ever wanted your kids to behave better, but don't know where to start? These 10 tips help you do just that! Some are easy, some take practice, but used consistently, these tips can help you improve your relationship with your child and build a foundation that fosters better behavior habits.

    22 min

  5. 02/06/2022

    Ep. 32 - Helping Kids With Friendship Issues

    Friendships can be tough, especially for kids. Every parent encounters a situation where their child comes to them with friendship issues, and it can be difficult to know how to guide them through it. It can also be difficult to not insert yourself into the problem. This week, I give you a six-step plan to help you navigate the issue with your child instead of for them.

    20 min

  6. 01/25/2022

    Ep. 31 - Consequences That Work

    Last week we covered punishment vs discipline, but why do some consequences still not yield a change in behavior? This week, I'm talking logical consequences, how to make sure they are appropriate, and how to relay them so that you get the most out of your behavior change!

    23 min

  7. 01/16/2022

    Ep. 30 - Punishment vs Discipline

    It’s not unusual for parents to be confused by the differences between punishment and discipline. In our modern language the two words are often used interchangeably, even though they originally meant very different things. This week, I go over the important difference between the two, and how to master the art of positive discipline.

    29 min

  8. 01/02/2022

    Ep. 29 - The Functions of Behavior

    Ever see your kid, spouse, friends or random people doing something or acting a certain way and wonder why they're doing that? This week, I'm answering that exact question. All behavior, problematic or not, serves a function, and I'm here to explain what those functions are, what they mean, and how to spot them. Once you figure out the "why", then you can begin to shape problem behavior or fuel desired behavior-it's that easy!

    21 min
See All (37)

5
out of 5
102 Ratings

About

Dont we all need to find a way to be...just a bit better? That journey begins here! Being Better with Brittany, hosted by Behavior Specialist Brittany LaCava, is the podcast that candidly gives advice and charts a course to navigate through the challenges and struggles of parenting, relationships, and everyday life. Using behavioral techniques, principles, and a bit of her own hilarious thoughts; Brittany gives practical solutions and advice to help you be better in any situation - no matter how basic, complicated, or even ridiculous! So join us each week, and let's start being better, in every possible way...together.

Information

  • Creator
    Brittany LaCava
  • Years Active
    2021 - 2022
  • Episodes
    37
  • Rating
    Clean
  • Copyright
    © Copyright, Two Things Consulting, All Rights Reserved
  • Show Website
    Being Better with Brittany