Being Hohl

Dr. Dani Hohl, PhD
  • 4.4 (12)
  • Alternative Health
  • Updated Weekly

This podcast is here to help you feel "Hohl" again. I’ll be sharing real stories, functional medicine tools, and holistic wellness practices to guide you back to your healthiest, most aligned self — in mind, body, and soul.

  1. Jun 28

    GLP-1s — Miracle Drug or Missing the Bigger Picture?

    Ozempic. Wegovy. Mounjaro. Zepbound. Depending on who you ask, GLP-1 medications are either the greatest medical breakthrough of our generation or the worst thing to happen to healthcare. But what if both sides are missing the bigger picture? In this episode of the Being Hohl Podcast, Dr. Dani Hohl, PhD, BCDFM explores GLP-1s through a different lens—one rooted in communication, metabolism, hormones, genetics, and whole-person health. Because this isn't really a weight loss conversation. It's a conversation about understanding the story your body is telling. Why do some people lose 80 pounds while others barely respond? Why does one person experience freedom from food noise while another struggles with side effects? And how do genetics, bloodwork, bioresonance scans, hormones, nervous system health, and metabolism influence the outcome? If you've been curious about GLP-1s, skeptical of GLP-1s, considering GLP-1s, or simply trying to understand the conversation, this episode is for you. In This Episode, We Discuss: What GLP-1 Actually Is Why GLP-1 is a hormone your body already makesAppetite regulation and satiety signalingThe connection between GLP-1 and blood sugar regulationWhy these medications are communication molecules, not simply weight-loss drugsThe Food Noise Conversation Why some people think about food all dayThe role of dopamine and reward pathwaysWhy many patients describe feeling like "their brain finally got quiet"Why Everyone Responds Differently The role of insulin resistanceThyroid functionCortisol and chronic stressMetabolic flexibilityInflammationNervous system regulationGenetics & Metabolism FTO variantsTCF7L2 variantsMC4R variantsWhy genetics are a blueprint, not a destinyHow genetics may influence appetite regulation and metabolic healthThe Being Hohl Framework The scan tells us the storyThe labs tell us the physiologyThe genetics tell us the blueprintWhy no single test tells the whole storyWhy Dr. Dani Often Prefers Microdosing Lowest effective dose philosophySupporting communication instead of overriding itCreating momentum without sacrificing nourishmentThe Muscle & Longevity Conversation Why weight loss is not the ultimate goalThe importance of preserving muscle massMetabolic health versus scale weightLongevity and healthspanThe Physical, Energy & Emotional Body Weight as a symptom rather than a diagnosisStagnation through a Traditional Chinese Medicine lensEmotional patterns that often accompany transformationIdentity shifts that occur during healingKey Takeaway The question isn't: "Should I take a GLP-1?" The question is: "What story is my body telling?" Because once we understand the story... the path often becomes much clearer. Coming Next Week Peptides. What are they? How do they work? Why are they becoming one of the most talked-about tools in regenerative medicine? And how do they fit into a root-cause, whole-person approach to health? We'll explore all of that next week. Disclaimer This podcast is intended for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your licensed healthcare provider before making changes to medications, supplements, diet, or healthcare decisions. Symptoms are signals. At Being Hohl, we help you understand what your body is trying to communicate through a root-cause, mind-body-soul lens. This podcast is for educational purposes only and is not medical advice. Book your Bioenergetic Scan at beinghohl.com. Tiktok @danihohl - Instagram and Facebook: @beinghohl

  2. Jun 21

    Something Big Is Coming to Being Hohl

    This week's episode is a little different. After months of exploring the nervous system, hormones, cortisol, thyroid health, gut health, inflammation, metabolism, and the connection between the physical body, energy body, and emotional body, it's time to share what's next. In this episode, Dr. Dani Hohl, PhD, BCDFM pulls back the curtain on the evolution of the Being Hohl Method and announces exciting new services coming to Being Hohl. But this isn't just an announcement. It's a conversation about why no single test, scan, diagnosis, or protocol can tell the entire story of your health. Because the goal has never been to chase symptoms. The goal has always been to understand the person. In This Episode, We Cover: Why Two People With the Same Symptoms Can Need Completely Different Solutions Symptoms vs. root causesWhy healthcare is often more complex than a diagnosisUnderstanding the body's patterns instead of chasing symptomsWhat Bioresonance Has Taught Us Why bioresonance helps identify patterns of stress, compensation, and imbalanceThe difference between patterns and diagnosesHow scans help us understand the body's storyWhat Bloodwork Tells Us Why bloodwork provides a snapshot of current physiologyUnderstanding hormones, inflammation, metabolism, insulin, thyroid function, and nutrient statusHow labs complement bioenergetic assessmentsWhat Genetics Tell Us Genetics as a blueprint, not a destinyUnderstanding predispositions and vulnerabilitiesWhy genetics help us personalize careReal-Life Examples How genetics, labs, and scans can reveal different paths for different peopleWhy one person may benefit from lifestyle changes aloneWhy another may benefit from hormone optimization, metabolic support, peptides, or GLP-1 therapyThe Future of the Being Hohl Method Hormone OptimizationMetabolic OptimizationGenetic AnalysisPeptide TherapyGLP-1 SupportAnd why these additions are not a departure from the Being Hohl philosophy—but a natural extension of it. The Core Message The scan helps us understand the story. The labs help us understand the physiology. The genetics help us understand the blueprint. And together, they help us understand the person. At Being Hohl, our goal is not to tell you which path you should take. Our goal is to provide enough information, education, and support so that you can make informed decisions about your health. Whether that path is: Holistic and natural support onlyHormone optimizationPeptide therapyGLP-1 supportOr a combination of approachesThe goal is not the tool. The goal is understanding the person. Coming Next Week We're diving into one of the most talked-about topics in healthcare: GLP-1 medications. What they are. How they work. Who they're appropriate for. The benefits. The concerns. And how they fit into a root-cause, whole-person approach to health. Work With Being Hohl Learn more about our services at: beinghohl.com Disclaimer This podcast is intended for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult with your healthcare provider regarding any medical concerns or before making changes to your health plan. Symptoms are signals. At Being Hohl, we help you understand what your body is trying to communicate through a root-cause, mind-body-soul lens. This podcast is for educational purposes only and is not medical advice. Book your Bioenergetic Scan at beinghohl.com. Tiktok @danihohl - Instagram and Facebook: @beinghohl

  3. Jun 14

    Your Metabolism Isn't Broken, It's Adapting

    Have you ever felt like your body stopped responding? You've cleaned up your diet. You're exercising. You're doing all the "right things." Yet your energy is low, your weight won't budge, and your body feels stuck. In this episode of the Being Hohl Podcast, Dr. Dani Hohl explores a different perspective: What if your metabolism isn't broken? What if it's adapting? Together, we unpack metabolism through the physical body, energy body, and emotional body—exploring how stress, hormones, thyroid function, digestion, inflammation, and nervous system regulation all influence the body's decision to spend or conserve energy. Because metabolism isn't just about calories. It's about communication. It's about survival. And it's about understanding why your body is making the choices it's making. 🧠 In This Episode, We Cover: What Metabolism Actually Is • Why metabolism is much more than calorie burning  • Understanding metabolism as a survival system  • The body's constant assessment of available resources Cortisol & Metabolic Adaptation • How chronic stress changes metabolism  • Why cortisol influences hunger, cravings, and energy storage  • The relationship between stress and fat loss resistance Thyroid & Metabolic Output • Why thyroid acts like a metabolic dimmer switch  • T4, T3, reverse T3, and energy conservation  • Understanding metabolic slowdown as adaptation rather than dysfunction Insulin & Blood Sugar • Why insulin isn't the enemy  • The real story behind insulin resistance  • How blood sugar stability influences metabolic health Mitochondria: The Missing Conversation • How cellular energy production works  • The connection between mitochondria and symptoms  • Why the body cannot spend energy it cannot produce The Gut-Metabolism Connection • Why digestion and metabolism are inseparable  • The role of nutrient absorption in energy production  • How poor digestion contributes to metabolic dysfunction The Energy Body Perspective • Yang energy and metabolic fire  • Transformation, vitality, and energetic resilience  • Understanding metabolism through Traditional Chinese Medicine The Emotional Body • Conservation mode and emotional depletion  • Why burnout often shows up physically  • The relationship between emotional load and metabolic adaptation Why Traditional Weight Loss Approaches Fail • Why "eat less, move more" often backfires  • The body's survival response to restriction  • Understanding metabolic trust Practical Steps to Support Metabolism • Stabilizing blood sugar  • Supporting sleep and recovery  • Building muscle  • Improving digestion  • Reducing chronic stress  • Restoring metabolic trust 🔑 The Core Shift Your metabolism is not broken. It is responding. Responding to: • Stress  • Sleep  • Hormones  • Digestion  • Inflammation  • Nutrient availability  • Emotional load  • Your environment The goal isn't to force your metabolism. The goal is to create an environment where your body no longer feels the need to conserve energy. 🌿 The Being Hohl Perspective At Being Hohl, we don't ask: "How do we force the body to burn more?" We ask: 👉 "Why is the body choosing to conserve energy?" Because symptoms are communication. And understanding that communication changes everything. 🔗 Work With Being Hohl Through bioresonance and bioenergetic assessment, we evaluate patterns across: • Physical Body  • Energy Body  • Emotional Body to understand why your body is adapting the way it is. Learn more at: beinghohl.com ⚠️ Disclaimer This podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult with your licensed healthcare provider before making changes to your health routine. 💬 If This Episode Resonated Share it with someone who feels frustrated, stuck, or like their body isn't responding anymore. Because your body is not failing. It is adapting. Symptoms are signals. At Being Hohl, we help you understand what your body is trying to communicate through a root-cause, mind-body-soul lens. This podcast is for educational purposes only and is not medical advice. Book your Bioenergetic Scan at beinghohl.com. Tiktok @danihohl - Instagram and Facebook: @beinghohl

  4. May 31

    The Gut: Where Hormones Become Symptoms

    The Gut: Where Hormones Become Symptoms If you've been struggling with: • Bloating  • Constipation  • Food sensitivities  • Brain fog  • PMS  • Hormone symptoms  • Inflammation  • Fatigue after eating This episode is for you. Because what if your gut isn't the problem? What if your gut is simply where your body is expressing deeper patterns involving stress, hormones, metabolism, inflammation, and nervous system regulation? In this episode of the Being Hohl Podcast, Dr. Dani Hohl connects the dots between the hormones we've discussed throughout this series and the gut symptoms so many people experience every day. You'll learn why the gut is often the place where invisible imbalances become visible symptoms—and why chasing gut symptoms without understanding the system underneath often leads to frustration and temporary results. 🧠 In This Episode, We Cover: Cortisol & The Gut • Why digestion is one of the first systems sacrificed during stress  • How survival mode decreases stomach acid, enzymes, bile flow, and motility  • Why nervous system regulation is foundational for gut healing Thyroid & Digestion • Why metabolism and digestion are inseparable  • How thyroid hormone influences motility and digestive function  • Why constipation, bloating, and sluggish digestion may be signs of metabolic adaptation Estrogen Clearance • How estrogen leaves the body  • The role of bowel movements and bile flow in hormone balance  • Understanding the estrobolome and beta-glucuronidase  • Why estrogen dominance may actually be an elimination problem Progesterone & The Nervous System • Why digestion is a nervous system event  • How progesterone supports calm, safety, and digestion  • Why gut symptoms often worsen before a period or during perimenopause Testosterone & Nutrient Absorption • Why the body can't build with materials it cannot absorb  • The connection between protein digestion, neurotransmitters, muscle repair, and hormone production  • Why digestion impacts drive, recovery, and resilience The Microbiome • Why the microbiome is often responding to dysfunction rather than causing it  • Understanding terrain versus symptom chasing  • Why gut protocols often fail when the environment doesn't change Gut Permeability & The Immune System • How stress and inflammation affect the gut lining  • Why food sensitivities can develop  • The connection between digestion and immune function Traditional Chinese Medicine & The Energy Body • Spleen and Stomach patterns  • Dampness, stagnation, and transformation  • How digestive symptoms reflect energetic patterns The Emotional Body • The gut as a processing center  • The gut-brain connection  • Why emotional overwhelm can show up physically Bioresonance & The Being Hohl Method • How bioenergetic scans reveal patterns beneath symptoms  • Why we assess the physical body, energy body, and emotional body together  • The difference between chasing symptoms and understanding systems 🔑 The Core Shift The gut is not separate from hormones. It is where hormones become symptoms. It is where: • Cortisol becomes bloating  • Thyroid becomes constipation  • Estrogen becomes PMS  • Progesterone becomes digestive sensitivity  • Testosterone becomes poor recovery and depletion The gut is where the body makes the invisible visible. 🌿 Practical Daily Support To support digestion naturally: • Eat in a regulated state  • Chew your food thoroughly  • Support stomach acid production  • Prioritize protein intake  • Support bile flow and elimination  • Walk after meals  • Stabilize blood sugar  • Regulate cortisol  • Prioritize daily bowel movements  • Create space to process stress and emotions 🌿 The Being Hohl Perspective At Being Hohl, we don't ask: "What symptom are you experiencing?" We ask: 👉 "What pattern is your body expressing?" Because symptoms are not random. They are communication. 🔗 Work With Being Hohl Through bioresonance and bioenergetic assessment, we evaluate patterns across: • Physical Body  • Energy Body  • Emotional Body to understand what your body is actually trying to communicate. Learn more at: beinghohl.com ⚠️ Disclaimer This podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult with your licensed healthcare provider before making changes to your health routine. Symptoms are signals. At Being Hohl, we help you understand what your body is trying to communicate through a root-cause, mind-body-soul lens. This podcast is for educational purposes only and is not medical advice. Book your Bioenergetic Scan at beinghohl.com. Tiktok @danihohl - Instagram and Facebook: @beinghohl

  5. May 17

    Thyroid: Why Your Body Slowed Down (And Why It’s Not Broken)

    If you feel like your energy is low…  your metabolism has slowed…  your body isn’t responding the way it used to… and you’ve been told your thyroid is “off”…  or even more confusing… that your labs are “normal”… this episode will change how you understand your body. Because your thyroid is not just a gland. It is your body’s way of controlling how much energy you are allowed to use. In this episode of the Being Hohl podcast, Dr. Dani Hohl breaks down thyroid function through the physical body, energy body, and emotional body—connecting deep physiology with the patterns that drive fatigue, metabolic slowdown, and disconnection. This is where the series moves from stress (cortisol) into adaptation. 🧠 In This Episode, We Cover: • The HPT axis (hypothalamus–pituitary–thyroid) and how the brain regulates thyroid output • Why thyroid function is more about conversion and signaling than production • What reverse T3 is and how it blocks thyroid activity at the receptor level • How chronic cortisol shifts the body into a low-output, energy-conserving state • The connection between thyroid hormone and mitochondrial energy production (ATP) • How inflammation interferes with thyroid conversion and receptor sensitivity • Why your labs can look “normal” but your symptoms are still very real • The TCM perspective: Yang deficiency and reduced metabolic “fire” • The emotional body: shutdown, withdrawal, and conservation patterns • Why thyroid therapy alone often plateaus or stops working • The difference between having hormone available vs. the body actually using it 🔬 The Science (Simplified) Thyroid hormone starts as T4, which must convert into T3—the active form that drives metabolism. Under stress, the body shifts this process: • less T4 → T3 conversion  • more T4 → reverse T3  • decreased receptor sensitivity This reduces metabolic output and conserves energy. This is not dysfunction. It is adaptation. 🔑 The Core Shift Your thyroid is not broken. It is responding. It is responding to: • stress (cortisol signaling)  • energy availability  • inflammation  • nervous system state And once you understand that… you stop trying to force your body… and start supporting the system it’s operating in. 🔧 What to Focus on Daily To support thyroid function at the root level: • Eat consistently and prioritize protein to stabilize blood sugar  • Reduce chronic stress and nervous system activation  • Support digestion and liver function (for hormone conversion)  • Replenish key nutrients (selenium, zinc, iron)  • Prioritize sleep and recovery to reset hormone signaling 🌿 The Being Hohl Perspective At Being Hohl, we don’t ask: “What hormone is off?” We ask: 👉 “Why is your body choosing to conserve energy?” Because your symptoms are not random. They are organized. 🔗 Work With Being Hohl If you’re ready to understand what your body is actually responding to, we use bioresonance scans to assess patterns across: • the physical body  • the energy body  • the emotional body Learn more or book your scan:  beinghohl.com ⚠️ Disclaimer This podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult with your licensed healthcare provider before making changes to your health routine. 💬 If This Episode Resonated Share it with someone who feels stuck, exhausted, or like their body has slowed down. Because your body isn’t failing. It’s adapting. Symptoms are signals. At Being Hohl, we help you understand what your body is trying to communicate through a root-cause, mind-body-soul lens. This podcast is for educational purposes only and is not medical advice. Book your Bioenergetic Scan at beinghohl.com. Tiktok @danihohl - Instagram and Facebook: @beinghohl

  6. May 10

    Cortisol: The Root Signal Driving Your Symptoms

    If you feel exhausted but wired…  struggle with sleep…  crash in the afternoon…  feel anxious for no clear reason… this episode will change how you understand your body. Because cortisol is not just a stress hormone. It is the signal that organizes your entire system. In this episode of the Being Hohl podcast, Dr. Dani Hohl, PhD, BCDFM breaks down cortisol through the physical body, energy body, and emotional body — showing how this one hormone influences your brain, metabolism, sleep, hormones, and overall function. This is the episode where everything in the series connects. 🧠 In This Episode, We Cover: • What cortisol actually does in the body (beyond “stress”)  • The HPA axis and how the brain controls cortisol output  • How cortisol regulates blood sugar, inflammation, energy, and circadian rhythm  • The science of pregnenolone and how the body allocates hormone resources  • Why chronic stress leads to reduced calm (progesterone) and reduced drive (testosterone)  • How cortisol rewires the brain — increasing threat detection and reducing logic  • The energy body: constant activation and inability to downshift  • The emotional body: hypervigilance, urgency, and control patterns  • Why “reducing stress” isn’t enough — and what actually changes the system 🔑 The Core Shift Cortisol is not the problem. It is the root signal your body uses to determine: 👉 what matters most  👉 where energy goes  👉 and whether you are in survival… or healing 🔬 The Science (Simplified) All steroid hormones begin with cholesterol and convert into pregnenolone — the “parent hormone.” From there, the body prioritizes production based on need: • cortisol → survival  • progesterone → calm and regulation  • testosterone → drive and action When stress is chronic, more resources are directed toward cortisol, leaving less available for recovery and forward movement. This is why symptoms like anxiety, fatigue, low motivation, and hormonal imbalance often occur together — they are all downstream of the same signal. 🌿 The Being Hohl Perspective At Being Hohl, we don’t ask: “What symptom are you experiencing?” We ask: 👉 “Why is your body staying in survival mode?” Because your symptoms are not random, they are organized. 🔧 What to Focus on Daily To begin shifting cortisol patterns: • Eat regularly to stabilize blood sugar (protein + balanced meals)  • Get morning light to support circadian rhythm  • Prioritize consistent sleep and recovery  • Reduce overstimulation (constant input, screens, stress loops)  • Support your nervous system with intentional pauses and slower breathing  • Stay hydrated and support mineral balance 🔗 Work With Being Hohl If you’re ready to understand what your body is actually trying to communicate, we use bioresonance scans to assess patterns across:  • the physical body  • the energy body  • the emotional body Learn more or book your scan:  beinghohl.com ⚠️ Disclaimer This podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult with your licensed healthcare provider before making changes to your health routine. 💬 If This Episode Resonated Share it with someone who feels stuck, overwhelmed, or like their body just won’t calm down. Because your body isn’t broken. It’s prioritizing. And once you understand what it’s prioritizing… everything begins to shift. Symptoms are signals. At Being Hohl, we help you understand what your body is trying to communicate through a root-cause, mind-body-soul lens. This podcast is for educational purposes only and is not medical advice. Book your Bioenergetic Scan at beinghohl.com. Tiktok @danihohl - Instagram and Facebook: @beinghohl

  7. May 3

    Testosterone: The Hormone of Drive, Power, and Becoming

    If you’ve been feeling stuck… unmotivated… disconnected… or like you’ve lost your drive… this episode will change how you understand your body. Because testosterone is not just about muscle or libido. It’s about your ability to:  👉 take action  👉 trust yourself  👉 move forward  👉 and feel like you again In this episode of the Being Hohl podcast, Dr. Dani Hohl breaks down testosterone through the lens of the physical body, energy body, and emotional body — connecting real physiology with the deeper patterns that drive behavior, identity, and action. This episode builds directly on the previous conversations around estrogen and progesterone, and brings everything together into a full systems view of how your hormones actually work. 🧠 In This Episode, We Cover:  • What testosterone actually does in the body (beyond muscle and libido)  • How testosterone affects dopamine, motivation, and decision-making  • The connection between testosterone and mitochondrial energy production  • Why chronic stress suppresses testosterone through the HPA + HPG axis  • How nervous system dysregulation leads to procrastination, indecision, and feeling stuck  • The relationship between estrogen (amplification), progesterone (regulation), and testosterone (action)  • How bioresonance testing identifies patterns of burnout, depletion, and suppressed output  • Why testosterone therapy alone doesn’t fix the underlying issue  • The science of pregnenolone steal and how chronic stress redirects hormone production  • How cortisol, progesterone, and testosterone compete for resources in the body  • Daily ways to support testosterone naturally through energy, nourishment, recovery, and action 🔬 The Science (Simplified) All steroid hormones begin with cholesterol and convert into pregnenolone — the “parent hormone.” From there, your body allocates resources toward:  • cortisol (stress response)  • progesterone (calm and regulation)  • testosterone (drive and action) When the body is under chronic stress, more resources are directed toward cortisol, leaving less available for progesterone and testosterone. This is often referred to as pregnenolone steal — and it’s one of the key reasons why people experience:  • low motivation  • poor recovery  • anxiety  • low drive  • and feeling stuck 🌿 The Being Hohl Perspective At Being Hohl, we don’t ask: “What hormone is low?” We ask: 👉 “Why is your body prioritizing stress over expansion?” Because your hormones reflect:  • your nervous system  • your energy availability  • your recovery capacity  • and your emotional patterns 🔗 Work With Being Hohl If you’re ready to understand what your body is actually trying to communicate, we use bioresonance scans to assess patterns across: • the physical body  • the energy body  • the emotional body Learn more or book your scan:  beinghohl.com ⚠️ Disclaimer This podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult with your licensed healthcare provider before making changes to your health routine. 💬 If This Episode Resonated Share it with someone who feels stuck, unmotivated, or disconnected from themselves. Because your body isn’t broken. It’s prioritizing. And once you understand what it’s prioritizing… everything begins to shift. Symptoms are signals. At Being Hohl, we help you understand what your body is trying to communicate through a root-cause, mind-body-soul lens. This podcast is for educational purposes only and is not medical advice. Book your Bioenergetic Scan at beinghohl.com. Tiktok @danihohl - Instagram and Facebook: @beinghohl

  8. Apr 26

    Progesterone: The Nervous System Hormone

    If you’ve ever felt anxious, wired but tired, unable to relax, emotionally reactive, or like your body won’t fully come down from stress… this episode is for you. In this episode of the Being Hohl podcast, Dr. Dani Hohl, PhD, BCDFM breaks down progesterone through the Being Hohl lens: the physical body, energy body, and emotional body. Progesterone is often talked about as a reproductive hormone, but it is also deeply connected to the nervous system, sleep, recovery, emotional regulation, ovulation, and the body’s sense of safety. In this episode, we cover: • why progesterone is more than a “cycle hormone”  • how progesterone supports GABA and nervous system calming  • why low progesterone can feel like anxiety, poor sleep, irritability, and overwhelm  • how chronic stress can disrupt ovulation and progesterone production  • the estrogen/progesterone relationship: amplification vs buffering  • why progesterone often drops first in perimenopause  • what changes in menopause and why women are not designed to simply suffer through it  • how progesterone affects men, too  • the TCM lens: Yin, depletion, restlessness, and internal heat  • how bioresonance scans help identify nervous system, adrenal, sleep, emotional, and hormonal stress patterns  • daily ways to naturally support progesterone through safety, nourishment, rest, and regulation At Being Hohl, we don’t just ask, “What hormone is low?” We ask: Why doesn’t the body feel safe enough to regulate? Progesterone is not just a hormone of reproduction.  It is a hormone of safety, calm, recovery, and trust. Learn more or book a bioresonance scan:  beinghohl.com Disclaimer: This podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult with your licensed healthcare provider before making changes to your health routine. Symptoms are signals. At Being Hohl, we help you understand what your body is trying to communicate through a root-cause, mind-body-soul lens. This podcast is for educational purposes only and is not medical advice. Book your Bioenergetic Scan at beinghohl.com. Tiktok @danihohl - Instagram and Facebook: @beinghohl

See All (34)

Ratings & Reviews

4.4
out of 5
12 Ratings

About

This podcast is here to help you feel "Hohl" again. I’ll be sharing real stories, functional medicine tools, and holistic wellness practices to guide you back to your healthiest, most aligned self — in mind, body, and soul.

Information

  • Creator
    Dr. Dani Hohl, PhD
  • Years Active
    2024 - 2026
  • Episodes
    34
  • Rating
    Explicit
  • Copyright
    © 2026 Being Hohl
  • Show Website
    Being Hohl

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