Being.Totality

Renee Lucas
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Being.Totality, part of the Tranquil Yoga Studio brand, is a platform committed to guiding you towards a more authentic, aligned, and abundant life. Our community fosters a sense of belonging and empowerment, making your journey transformative and fulfilling.

Episodes

  1. TRAILER

    Podcast Trailer

    Send us a text Being.Totality, part of the Tranquil Yoga Studio brand, is a platform committed to guiding you towards a more authentic, aligned, and abundant life. Our community fosters a sense of belonging and empowerment, making your journey transformative and fulfilling. Feel free to support the show by following and subscribing to the show at BeingTotality.com and checking out the main website at TranquilYogaStudio.com. If you would like to be a guest on the show, please fill out the guest email form, link in the bio. Support the show

    2 min

  2. FEB 1

    Mindfulness: A Lifestyle Choice

    Send us a text In this episode of the Being Totality podcast, host Renee Lucas and guest Adrienne Lind explore the transformative power of yoga and mindfulness. Adrienne shares her personal journey of healing through yoga after experiencing trauma and loss. The conversation delves into the importance of forgiveness, the challenges of navigating life's difficulties, and the role of energy work and sound healing in personal growth. They also discuss the significance of nature and grounding in maintaining balance and well-being, as well as the value of intentional connections and meaningful conversations in fostering a supportive community. In this conversation, Renee Lucas and Adrianne Lind explore themes of self-discovery, grief, and personal growth through yoga and holistic practices. They discuss the importance of embracing one's uniqueness, navigating grief, and the journey of self-care and setting boundaries. The dialogue emphasizes the significance of looking inward and planning for mental well-being, highlighting how these practices can lead to a more fulfilling life. Guest information: Social Media Links: https://rootedfor.care https://adriannelind.com https://wellnessontheweekly.com https://wellnessontheweekly.org IG: @rootedforcare @wellnessontheweeklybook @bwietoday Pinterest: https://se.pinterest.com/alwayshomeyoga/ Linkedin: https://www.linkedin.com/company/always-home-yoga/ Facebook: https://www.facebook.com/people/Rooted-for-Care/61576892811593/ **Resources, books, tools Adrianne loves to recommend to listeners** Wellness on the Weekly: 52 Fun Prompts for Mindfulness, Movement, and a Whole Lot Less Stress! Wellness on the Weekly Companion: For Anyone Who Wants To Boost Your Mindfulness Superpowers Mindful and Mobilized: The Digital Guide for Political Activists Rooted Calm: 400 Affirmations for Everyday Steadiness The Disappointed Wives Club: A Journey of Healing Through Friendship and Mindfulness Free: 3-Day Release Tension When Stress Builds Up, 10 Day Release Tension When Stress Builds Up The link to the Being.Totality podcast is in the bio! Feel free to support the show by following and subscribing to the show at BeingTotality.com and checking out the main website at TranquilYogaStudio.com. If you would like to be a guest on the show, please fill out the guest email form, link in the bio. Support the show

    1h 18m

  3. JAN 25

    Exploring Spiritual Journeys with Cheyenne Moore

    Send us a text In this engaging conversation, Cheyenne Moore shares her journey as a podcast host and author, emphasizing the importance of personal stories in inspiring others. The discussion delves into the impact of social media on mental health, the significance of inner work for personal fulfillment, and the exploration of spiritual awakenings and the activation of clairs. Cheyenne and Renee discuss the challenges of authenticity in a world of comparison, the complexities of shadow work, and the importance of meditation in connecting with the divine. The conversation concludes with a reflection on the collective shift in consciousness and the journey of self-discovery. In this engaging conversation, Renee Lucas and Cheyenne Moore explore the intersections of mental health, spirituality, and personal growth. They discuss the importance of individual experiences in understanding spirituality, the challenges of fame, and the collective energy found in music. The dialogue also delves into the role of women in spirituality, the influence of the Catholic Church, and the significance of education and self-discovery in navigating life's complexities. Throughout, they emphasize the need for authenticity and embodiment in spiritual practices, encouraging listeners to seek their own paths and connections with the divine. Guest information: Safe Space with Cheyenne Podcast: https://open.spotify.com/show/5W7zl2R8XggkQbZGztDOY7?si=d84fbd2aa03f44a6&nd=1&dlsi=1cb407c57a834f03 TikTok: Cheyenne Moore (@moorewyoming) Instagram: Cheyenne Moore (@im_a_wanderlust) • Instagram photos and videos Youtube: (5) Safe Space with Cheyenne - YouTube **Resources, books, tools Cheyenne loves to recommend to listeners** The Surrender Experiment by Michael A. Singer Bright Days Do Come by Karin McLean EFT ( Emotional Freedom Technique) Heart/Brain Coherence ( 6 seconds in / 6 seconds out) The link to the Being.Totality podcast is in the bio! Feel free to support the show by following and subscribing to the show at BeingTotality.com and checking out the main website at TranquilYogaStudio.com. If you would like to be a guest on the show, please fill out the guest email form, link in the bio. Support the show

    1h 43m

  4. JAN 12

    The Power of Personal Expression with Robert Castillo

    Send us a text In this episode of the Being Totality podcast, host Renee Lucas speaks with Robert Castillo, a Peace Corps volunteer in Guatemala. They discuss Robert's journey of inner exploration, personal transformation, and the importance of meditation and mindfulness. Robert shares his experiences in the Peace Corps, teaching life skills to youth, and his creative pursuits in music and art. The conversation emphasizes the significance of following one's intuition, the malleability of life's path, and the power of personal expression. Guest information: Instagram: @blob_castle Website: www.robertcastillo.art **Resources, books, tools Robert loves to recommend to listeners** The Resonant Breathing app. Autobiography of a Yogi by Yogananda. Sylva by Snarky Puppy! The link to the Being.Totality podcast is in the bio! Feel free to support the show by following and subscribing to the show at BeingTotality.com and checking out the main website at TranquilYogaStudio.com. If you would like to be a guest on the show, please fill out the guest email form, link in the bio. Support the show

    56 min

  5. JAN 7

    The Intersection of Spirituality and Relationships with Dan DeSena

    Send us a text In this episode of the Being.Totality podcast, host Renee Lucas engages in a deep conversation with therapist and coach Daniel DeSena. They explore the intersections of therapy, coaching, spirituality, and relationships, discussing the importance of self-discovery and emotional awareness. Daniel shares his personal journey, including defining moments that shaped his understanding of love and masculinity. The conversation emphasizes the need for men to embrace healthy masculinity and take responsibility for their happiness, while also highlighting the significance of holistic fulfillment in life. Guest information: Website: dandesena.com YT: @SexualSelfMasteryforMen IG: dan_desena TT: dan.desena.coachi **Resources, books, tools that Dan DeSena loves to recommend to listeners** Michael Singer: The Surrender Experiment Ibrahim Karim: Back to a Future for Mankind Dan DeSena: The 10 Keys to Sexual Self-Mastery for Men (free eBook: https://www.dandesena.com/ebook) Bill Plotkin: The Journey of Soul Initiation Justin Patrick Pierce and Londin Winters: Playing with Fire John Wineland: From the Core Victor Wooten: The Music Lesson Carolyn Elliott: Existential Kink The link to the Being.Totality podcast is in the bio! Feel free to support the show by following and subscribing to the show at BeingTotality.com and checking out the main website at TranquilYogaStudio.com. The link to the episode is > The Intersection of Spirituality and Relationships with Dan DeSena If you would like to be a guest on the show, please fill out the guest sign up form, link in the bio. Support the show

    48 min

  6. JAN 6

    The Power of Self-Reflection in Personal Growth with Clayton Dunn

    Send us a text In this episode of the Being Totality podcast, host Renee Lucas engages in a deep conversation with life coach Clayton Dunn about the importance of inner exploration, self-reflection, and personal growth. They discuss Clayton's journey from depression to becoming a life coach, the significance of trusting oneself, and the role of creativity in coaching. The conversation also touches on mental health, the challenges of finding the right therapist, and the necessity of self-care to prevent burnout. Throughout the discussion, they emphasize the value of community and connection in the journey of self-discovery. Where to contact Clayton Dunn? Instagram: @stillwaterscoaching Threads: @stillwaterscoaching YouTube: @stillwaterswithclay Facebook Page: Still Waters Coaching with Clay Podcast: Cultivating Clarity For more resources and offerings from the Tranquil Yoga Studio and the Being.Totality platform, you can connect with us on our social channels or visit our main website at TranquilYogaStudio.com. Websites: TranquilYogaStudio.com, BeingTotality.com Instagram: @being.totality, @tranquilyogastudio YouTube: @being.totality Support the show

    46 min

Trailer

About

Being.Totality, part of the Tranquil Yoga Studio brand, is a platform committed to guiding you towards a more authentic, aligned, and abundant life. Our community fosters a sense of belonging and empowerment, making your journey transformative and fulfilling.

Information

  • Creator
    Renee Lucas
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © 2026 Being.Totality
  • Show Website
    Being.Totality