Being with Micah

Micah A. Bledsoe
  • 5.0 (13)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

Being with Micah is a podcast for those navigating the chaos of adulthood, looking for real conversations and practical solutions. We dive into the balancing act of life—how to engage meaningfully in the world without feeling consumed by it. From relationships and finances to personal growth, culture, and beyond, no topic is off-limits. Through unfiltered dialogue and expert insights, this is a space where you’ll feel seen, heard, and supported—because figuring life out shouldn’t feel so isolating. My mission is to help you stay engaged without burnout, make empowered choices, and embrace who you are while striving for more.

Episodes

  1. 08/27/2025

    Being the Treasure: Turning Life's Trash Into Alignment w/ Life Coach, Therapist Jacob Kenna

    Ever feel like life threw you out with the trash — only to realize you were the treasure all along? ✨ In this episode of Being with Micah, I sit down with Jacob Kenna, a life coach, sober companion, and therapist whose journey from rock bottom, as a long-term recovering alcoholic, to alignment will challenge everything you think you know about success, healing, and starting over. We dive into: 1. The “gift of desperation” — how hitting rock bottom can become the exact turning point you needed. 2. Faith, recovery, and radical action — why doing the work matters more than waiting to “feel ready.” 3. Reframing your past. How to use your mistakes as data, not definitions. 4. Resetting your identity, building routines, choosing alignment, and letting go of old versions of yourself. 5. Redefining success. Hint: it’s not the bag or the title; it’s living in alignment with what truly matters. This was the first interview I ever recorded for the podcast months ago — and honestly perfectly aligns with where I’m at now. I’m so glad I waited to release it because it speaks directly to this season of my life and this season of the show. Connect with Jacob: https://sobrirecovery.com ✨ Takeaways: Starting over isn’t failure — it’s a reset. Alignment matters more than appearances. Sometimes what feels like trash today becomes your treasure tomorrow. DISCLAIMER: This episode contains brief sound effects and audio clips. I do not own the rights to any of the external sounds or music used — all rights belong to their respective creators and copyright holders.

    1h 19m

  2. 08/01/2025

    Being Unscripted with Micah: What Happens When You Stop Performing

    You got the thing you prayed for — the job, the relationship, the platform, the success. So why does it suddenly feel heavy? Why does it feel like work? Why does it feel like… too much? In this raw, solo episode, I’m unpacking the truth about what happens after the manifestation — the moments where burnout creeps in, the joy starts fading, and the identity you built no longer feels aligned. I share what my broken iMac, my WHOOP band, hot yoga, and life coaching all taught me about how I’ve been showing up for myself… and how I want to do it differently. This is not just about rest. It’s about realignment — in your body, in your values, in your habits. If you’ve ever felt like you’re doing everything right and still feeling disconnected, this conversation is for you. We close this episode with the questions I’m still sitting with myself: 1. Where are you overextending yourself just to maintain something you once asked for? 2. Where have you outgrown your systems, but not yet given yourself permission to upgrade them? 3. Where are you performing — when you could be breathing? 4. And what might shift if you paused… without guilt? DISCLAIMER: This episode contains audio clips and sounds sourced from public TikTok trends and viral media. I do not own the rights to any copyrighted audio used. All rights belong to their original creators and copyright holders. This content is intended for commentary and creative expression under Fair Use.

    30 min

  3. 07/16/2025

    Being Over It: When the News Becomes Too Much w/ Former NBA OKC Thunder Dancer, Anchor & Reporter Jordan Ryan

    📣 Are you overwhelmed with the 24-hour news cycle constantly sending "breaking news" alerts? Yeah, same. In this episode of Being with Micah, I’m joined by reporter and news anchor at KOCO 5 News in Oklahoma City, former NBA dancer, and new mom Jordan Ryan for a candid conversation about what it means to stay informed without losing your peace. We get into it all: the anxiety that comes from news overload, how the rise of social media and “newsfluencers” impacts trust, and why it’s still so important to be politically and locally aware, especially when everything feels like too much. Jordan shares smart tips for building a healthier relationship with the news (hint: curate your feed and stop doomscrolling), plus a look at the journalist’s side of things—what it really takes to fact-check, source, and not just regurgitate headlines for clicks. We’re talking awareness with balance, facts over frenzy, and staying engaged without being consumed. Keep up with Jordan on social media! Instagram: @jordanokc TikTok: jordanokc Facebook: Jordan Ryan KOCO 5

    1h 6m

  4. 07/02/2025

    Being Black Isn’t a Trauma Genre: Rewriting the Story w/ Actor, Writer & Filmmaker Jon Brown

    Actor, writer, and filmmaker Jon Brown joins Being with Micah to talk about what it really means to be a Black creative in an industry that often profits off pain. From turning down stereotypical roles to redefining what representation looks like behind the camera, Jon shares how he's reclaiming narrative power—one project at a time. We unpack the emotional toll of portraying trauma, the subtle moments of joy and nuance we need more of in Black storytelling, and the cost of saying no when everyone else is saying yes. Whether you're a fan of film, care about cultural impact, or just want to know what it actually means to work in the film industry while staying true to your values, this one’s for you.

    1 hr

  5. 06/18/2025

    Being Whole: A Holistic Approach to Mental Health w/ Raven Jackson, LMSW

    If you’ve been moving through life on autopilot; checking off to-do lists, answering emails, holding it all together, you might not even realize your body and mind are begging for a pause. This episode is your gentle reminder that healing doesn’t have to be all-or-nothing, and that being well isn’t about green juices or perfection—it’s about checking in with yourself. Licensed Master’s level social worker and author Raven Jackson joins me for a raw, nourishing conversation about what it really means to feel whole. We talk about slowing down, tuning into your body, and asking simple but powerful questions like: Did I get sunlight today? Did I move? Did I breathe deeply? Whether you’ve been in therapy for years or are just now exploring what wellness looks like for you—this episode offers grounding tools, affirming words, and a fresh take on what it means to be. 🧠 Follow Raven on Instagram: @rravenn.j 🧘🏽‍♀️ Check out her wellness page: @wellnessworkedfor 📝 Order her Writing for Wellness journal: wellnessworkedfor.store

    1h 20m

  6. 06/04/2025

    Being in Motion: Why We Move Even When It's Hard w/ Orangetheory Fitness Head Coach Adrienne Bacigalupi

    What keeps you going when life feels heavy—and the scale isn’t the only thing weighing you down? In this episode, I’m joined by someone who’s been a big part of my fitness journey: Adrienne Bacigalupi, the head coach at Orangetheory Fitness Santa Rosa and former Weight Watchers leader. We talk about staying consistent, finding confidence through movement, and what it really means to commit to yourself—physically, mentally, and emotionally. This episode is a tribute to the process, the people, and the power of consistency when you're committed to becoming who you know you're capable of being. 🎧 Whether you’re at the start of your health journey or just need the reminder to keep going—this one’s for you. ✨ And if you're in the Santa Rosa area, stop by Orangetheory and tell them Micah sent you. Be sure to say hi to Adrienne!

    1h 5m

  7. 05/21/2025

    Being Able to Move Forward Stronger with 2x TEDx Speaker Julia A. Nicholson

    In this episode of Being with Micah, I’m joined by Julia A. Nicholson—mindset thought leader, bestselling author, and one of the most resilient voices I’ve had the honor to speak with. Julia shares her powerful 5 Facet Diamond Framework for navigating unwanted change, loss, and grief—and breaks down how to actually move forward stronger. From shifting the question of “Why me?” to “Why not me?”, to calling ourselves out on the narratives that keep us stuck, this conversation is full of truth, tools, and tenderness. Content warning: This episode includes personal stories involving divorce, abusive relationships, suicide, and sexual assault. Please listen with care. We also explore: ✨ The stories we relive that keep us stuck ✨ When busyness becomes avoidance ✨ Why we isolate when we most need support ✨ The importance of rest, joy, and the “State of Be” ✨ How to support someone else through their own “IT” This is more than a conversation about healing—it’s a blueprint for reclaiming your life after everything falls apart. Find more on Julia Nicholson below: TEDx Talk - The Way We Think About Loss and Grief is Dead Wrong: https://www.ted.com/talks/julia_a_nicholson_the_way_we_think_about_loss_and_grief_is_dead_wrong Julia's website: https://www.juliaanicholson.com/ Purchase Julia's award-winning best-seller, Move Forward Stronger: https://www.amazon.com/Move-Forward-Stronger-Dynamic-Framework/dp/B0BKTW6Y85

    1h 35m

  8. 05/07/2025

    Being with Micah: When the Dream No Longer Fits

    Welcome to the very first episode of Being with Micah—a space for the balancing act of life, where we get honest about healing, adulthood, identity, and starting over. In this deeply personal intro, I’m sharing the story of how everything in my life looked perfect on the outside—degrees, career, marriage, even my dog Gigi—but behind the scenes, I was breaking. From turning down my dream job to grieving deep loss and walking through a divorce, this is the story of how I hit rock bottom… and slowly found my way back through three key shifts that helped me reclaim myself. This episode isn’t just about where I’ve been—it’s about what’s ahead. You’ll hear what Being with Micah is all about, the kinds of topics and conversations you can expect, and why I created this space for anyone learning to be human, on purpose. So if you’ve ever looked like you were fine while quietly falling apart—this one’s for you. Let’s be—together.

    33 min
  • 8 Episodes

Ratings & Reviews

5
out of 5
13 Ratings

About

Being with Micah is a podcast for those navigating the chaos of adulthood, looking for real conversations and practical solutions. We dive into the balancing act of life—how to engage meaningfully in the world without feeling consumed by it. From relationships and finances to personal growth, culture, and beyond, no topic is off-limits. Through unfiltered dialogue and expert insights, this is a space where you’ll feel seen, heard, and supported—because figuring life out shouldn’t feel so isolating. My mission is to help you stay engaged without burnout, make empowered choices, and embrace who you are while striving for more.

Information

  • Creator
    Micah A. Bledsoe
  • Years Active
    2K
  • Episodes
    8