Belly Love Rachel Cole
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- Health & Fitness
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Belly Love is a capsule podcast that explores women's multifaceted relationships with their stomachs. Hosted by body positive teacher and life coach Rachel Cole, this show aims to expand the goodwill extended to baby tummies, hard six-packs, and expectant mothers to all bellies.
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Belly Activism and the War on Stomachs with fat activist Marilyn Wann
Legendary fat activist Marilyn Wann of Fat!So? joins me to talk about fat (belly) activism, taking down weight hierarchies, the problems with stomach amputation (a.k.a. gastric bypass surgery), and much more.
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Episode 2: My Belly Journey and How I'm Preparing for Postpartum Body Changes with Rachel Cole
Belly Love podcast host Rachel Cole shares her belly journey and what practices are supporting her in preparing for postpartum belly changes.
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Episode 3: Belly Acceptance and Joyful Movement with Melissa Toler
Speaker, writer, and educator Melissa Toler joins me to talk about
reclaiming movement and fitness from diet culture, what the flat stomach ideal represents, redefining health beyond weight or muscle tone, and the non-linear path of body (and belly) acceptance. -
Episode 4: Mistaking a Fat Belly for a Pregnant Belly with Hilary Kinavey
Licensed professional counselor and co-founder of Be Nourished Hilary Kinavey joins me to talk about how bellies are pathologized, connecting (or not) to our belly through our family lineage, being with the unknown of how your body will change, what to do when someone mistakes your fat belly for a pregnant belly, and how small-bellied allies can support bigger-bellied humans.
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Episode 5: Living with (and Dressing) a Fat Belly in a Belly Judging World with Jes Baker
Body liberation author and speaker Jes Baker joins me to talk about: making bellies visible in plus-size fashion, dressing with a Visible Belly Outline (VBO), dealing with body judgment from other people, the difference between body positivity and body liberation, and the inherent vulnerability of our bellies.
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Episode 6: Belly Dancing, Embodiment, and Menopause with Bronwyn Simons
In this episode belly dancer and co-founder of the Vivid Menopause Program Bronwyn Simons joins me to talk about belly embodiment, the healing power of belly dancing, redefining sexy, and practical tips for navigating belly changes in menopause.
Customer Reviews
First time listener
Absolutely love this podcast. So what I was looking for and needed to hear right now!!
Amazing
I’m 8 months post-partum and these episodes are all so fantastic. But honestly I’m most excited about the discussions on menopause! I’m sharing with all the women I love who are at that age and for the first time in my life am hearing convo that paints menopause as a positive and exciting transition in life. Side note: just unbuttoned my pants while listening to episode 8. Deep breath into the belly, ahhhhh :)
Great Podcast!
I love this podcast! Hope some new episodes come soon!