Benevolent Journeys

Eponicity

Welcome to "Benevolent Journeys." with me, Deborah Draves Legg! As your host, I'm thrilled to provide a platform for remarkable guests to share their inspiring stories. Join us as we explore unique paths that have led to acts of benevolence, turning life experiences into catalysts for positive change. Each episode invites you on a transformative journey, reminding us of the innate benevolence within us all, one story at a time. For more information, go to: https://eponicity.com/home

  1. From Rats to Reiki

    06/24/2025

    From Rats to Reiki

    Season 2, Episode 1: Episode Description: Welcome to Season 2 of Benevolent Journeys! In this episode, we sit down with Dr. Ann L. Baldwin, PhD—physiologist, Reiki Master, HeartMath certified trainer, and author—whose remarkable path from lab science to energy medicine reveals the deep wisdom in following the unseen. While conducting research at the University of Arizona, Dr. Baldwin made a startling discovery: her lab rats’ inflamed intestines weren’t caused by chemicals—they were a physiological response to stress. That revelation led her to explore energy-based healing modalities like Reiki. And in a bold, pivotal act of integrity and purpose, she gave up her tenure at the University of Arizona—a decision that became a defining moment in her benevolent journey. Now featured on Amazon Prime’s docuseries Bliss Up: Exploring Energy, the Ultimate Healer, Dr. Baldwin blends rigorous science with intuitive healing. She’s published over 125 peer-reviewed articles and books like Reiki in Clinical Practice and The Vagus Nerve in Therapeutic Practice. Her work continues through her role at the HeartMath Institute’s Center for Reiki Research and her equine-assisted studies exploring heart coherence between humans and horses. In this episode, we explore: How heart-focused breathing changes the electromagnetic field of the body What happens physiologically when a horse "chooses" a human Why stress changes biology—and how energy, breath, and connection reverse its damage And how listening deeply to your inner call can lead to unexpected, transformational turns This episode is an invitation to rethink the power of energy, science, and the courage to follow evidence—especially when it asks you to change course. Dr. Baldwin's Website: Body-Mind-Science

    49 min
  2. Perfect Timing

    09/27/2024

    Perfect Timing

    Episode 19: 'Perfect Timing' with Kim Kupferer (Part 1) – From Courtroom to Equine Arena In this episode of Benevolent Journeys, we explore the profound concept of Perfect Timing—how life’s events align not by coincidence but by design. Drawing inspiration from the Hermetic Principle of Gender, which teaches us that everything has a gestational period, we discuss how embracing life’s timing can lead to incredible transformations. Kim Kupferer, exemplifies this beautifully. Kim’s remarkable journey spans from being a star athlete at Stanford University to a 34-year career as a trial lawyer handling capital case defense to discovering a new calling in Equine Facilitated Learning. Her story demonstrates how the right opportunities appear when we are ready to step into our potential. Kim shares how her deep connection with horses, combined with her firsthand understanding of the immense pressure of the legal profession, led her to create unique, transformative retreats focused on attorney well-being. Her work offers attorneys and other professionals a space to reconnect with themselves and rediscover their passion. Tune in as Kim reflects on her life’s pivotal moments, the power of trusting life’s timing, and how horses have taught her—and others—the true meaning of presence and transformation. Listen now, and be sure to stay tuned for Episode 20, when my conversation with Kim, who shares her 35-year friendship with Kamala Harris, continues! Kim's Website Imagine Equus: https://imagineequus.com/

    36 min

About

Welcome to "Benevolent Journeys." with me, Deborah Draves Legg! As your host, I'm thrilled to provide a platform for remarkable guests to share their inspiring stories. Join us as we explore unique paths that have led to acts of benevolence, turning life experiences into catalysts for positive change. Each episode invites you on a transformative journey, reminding us of the innate benevolence within us all, one story at a time. For more information, go to: https://eponicity.com/home