BeSimply

She (AKA Suzanne Toro)
  • 5.0 (2)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with Innovators, LoveSelf & Empowerment, FoodAlchemy, and Guided Meditations (Jedi Training).

  1. BeSimply...Stand UP. Takers Step Back. {Sol + Luna Full Moon 1 + 12}

    MAR 3

    BeSimply...Stand UP. Takers Step Back. {Sol + Luna Full Moon 1 + 12}

    The dance of wood rising (masculine) and ether (feminine) begings to emerge as the exchange between northern and southern hemisphere flips once more. The wood is offering new beginnings, ether clearing the lines of communication. Balancing the preamble for the dynamic reunion of the masculine and feminine coupled with the Feminine being welcomed to STAND UP. The wood energy is encouraging the TAKERS to STEP BACK. HUMBLE DOWN.  All of which is welcoming humanity to remember their vibrational and human roles as it was designed to interface with this organic world system. Inviting this seasonal shift to be one in harmony, creation and PEACE. The pathways that are opening are leading you to inner and outer peace, joy and love. A remembrance of how you can serve and retain resonnance from within. The regenerative and continuous exchange of oxygen between all breathing organisms is the integral reflection of the delicate dance that sustains life. As the dawn of the new era emerges, tolerance coupled with patience with self and others will support each and of you as you find your true north.  You are stepping into mastery of self, serving communities with balance and reciprocation, season by season. May you dance freely with Mother Nature and Divine Love this incoming Spring/Fall transition. The Lunar Eclipse for the path is touch is a moment to listen to the communication for self and honor the importance of the communication between the Cosmic Mother and the Earth Mother. Give this transmission space to flow to you through the rest of the lunar cycle. Transmission was made and now your specific transmission will appear in the upcoming days and week.  Simply. Listen. Reflect and then gently move into forward motion. The energy of the Horse provides an invitation for you all to honor all your directions. The energy of fire welcomes you to step into the flames and purify from your being that which perpetuates fear. No longer do you need to move from fear. It is time to move from deep knowing and objective awareness. AND the TAKERS to STAND DOWN. The Full Moon reached full potency on Tuesday, March 3, 2026, eliminating reference to chrono time. Coupled with a Lunar Eclipse for our brothers and sisters North America, Central America, western South America, Australia, New Zealand, and eastern Asia. These are sacred cosmological intersections that are a communication relay switch between the earth and moon The geological location is indicitave of an astronomical transference of energy to this region. Meant for those living in these regions. Coupled with the pracitce to look inward. From the traditional ways of the earth, these moments like the Full and New Moon coupled with eclipses are best met with silence and non-verbal listening. Contemplation: Humility. Patience. Self Awareness. Inner PEACE. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace. Time Stamps: Dharma 0:00 | Meditation 25:00 | Sound 53:00 | Outro 1:32:00 Music Random Rab   ‘Just Me' by Cadre Scott Sound Suzanne Toro  Sound Engineer: Dante Marino  Production brought to you by OmToro Wellness + Media Weekly Writings and Well Being Book: SunPlay

    1h 42m
  2. BeSimply...Objective Awareness. Knowing. {Sol + Luna New Moon 1 +12}

    FEB 17

    BeSimply...Objective Awareness. Knowing. {Sol + Luna New Moon 1 +12}

    The dance of wood rising (masculine) and ether (feminine) begings to emerge as the exchange between northern and southern hemisphere flips once more. The wood is offering new beginnings, ether clearing the lines of communication. Balancing the preamble for the dynamic reunion of the masculine and feminine. Leading you to inner and outer peace, joy and love. The regenerative and continuous exchange of oxygen between all breathing organisms is the integral reflection of the delicate dance that sustains life. As the dawn of the new era emerges, tolerance coupled with patience with self and others will support each and of you as you find your true north. As inspired, continue step into radical honesty and accountability with self and others. Fostering reciprocal and mutual cheer for each other.  You are stepping into mastery of self, serving communities with balance and reciprocation, season by season. May you dance freely with Mother Nature and Divine Love this incoming Spring/Fall transition. Simply. Listen. Reflect and then gently move into forward motion. The energy of the Horse provides an invitation for you all to honor all your directions. The energy of fire welcomes you to step into the flames and purify from your being that which perpetuates fear.  No longer do you need to move from fear. It is time to move from deep knowing and objective awareness. The New Moon reached full potency on Tuesday, February 17, 2026, eliminating reference to chrono time. Coupled with a Solar Eclipse for our brothers and sisters in SOLAR ECLIPSE for our brothers and sistets in parts of SOUTHERN HEMISPHERE (Argentina, Southern Chile, Southern Africa and Indian Ocean) and Antartica (anticipated 96% coverage). These are sacred cosmological intersections that are a communication relay switch between the sun and moon or the moon and earth. The geological location is indicitave of an astronomical transference of energy to this region. Meant for those living in these regions. Coupled with the pracitce is to look inward. From the traditional ways of the earth, these moments like the NEW MOON are best met with silence and non-verbal listening.  Contemplation: Humility. Patience. Self Awareness.Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace. Time Stamps: Dharma 0:00 | Meditation 24:30 | Sound 53:00 | Outro 1:35:00 Music Random Rab  Up Coming Shows: ‘Just Me' by Cadre Scott Sound Suzanne Toro  Producer: Dante Marino  Production brought to you by OmToro Wellness + Media Mind Training: 8 Limbs Yoga Session: Weekly Writings and Well Being Humanity + Earth Friendly Goodies: Superfeast Living Tea KindSpring Formula Flawless Balance + Focus Quick Link Ora Cacoa Book: SunPlay Honey Bee Hippie

    1h 44m
  3. BeSimply...All Visible. Patience. Self Organize. {Sol + Luna Full Moon 12 + 11}

    FEB 2

    BeSimply...All Visible. Patience. Self Organize. {Sol + Luna Full Moon 12 + 11}

    The dance of water (feminine) and fire (masculine) continues and intensifies: water replenishing, fire clearing impurities, opposites in delicate harmony, drawing us inward to retreat and realign within our solar cycle. Blue Star keeps revealing, showing all that is. Patience with self and others will support each and of you come into accountability with self and others. Blue Star Spoken ‘Now’ all visible ‘in’ round Dawn Arrives ‘Golden’ mastery ‘emerge’ Discipline Focus Create altruistic serve Motion Forward UP reverberate sunrise call Response ‘Soul’s’ Destiny scribe seen before here Golden Path Mirrors ‘HUM’an ‘love’ resurrects “self” “You” Decide ‘Pin’ Drops Equanimity Earth “Quake” ‘sun’rise star spoken. .sT We’re spiraling into mastery of self, serving communities with balance and reciprocation, season by season. May you dance freely with Mother Nature and divine love this winter/summer transition. See what unfolds. Simply. Listen. Rest in the Void. The Full Moon reached full potency on Sunday, February 1, 2026, eliminating reference to chrono time. Contemplation: Humility. Patience. Self Awareness. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace. Time Stamps: Dharma 0:00 | Meditation 24:00 | Sound 52:00 | Outro 1:32:00 Music Random Rab  Up Coming Shows: ‘Just Me' by Cadre Scott Sound Suzanne Toro  Producer: Dante Marino  Production brought to you by OmToro Wellness + Media Mind Training: 8 Limbs Yoga Session: Weekly Writings and Well Being Humanity + Earth Friendly Goodies: Superfeast Living Tea KindSpring Formula Flawless Balance + Focus Quick Link Ora Cacoa Book: SunPlay Honey Bee Hippie

    1h 43m
  4. BeSimply...Silence Drops. Blue Star Awakens {Sol + Luna New Moon 12 + 11}

    JAN 19

    BeSimply...Silence Drops. Blue Star Awakens {Sol + Luna New Moon 12 + 11}

    The dance of water (feminine) and fire (masculine) continues and intensifies: water replenishing, fire clearing impurities, opposites in delicate harmony, drawing us inward to retreat and realign within our solar cycle.  Blue Star Spoken ‘Now’ all visible ‘in’ round Dawn Arrives ‘Golden’ mastery ‘emerge’ Discipline Focus Create altruistic serve Motion Forward UP reverberate sunrise call Response ‘Soul’s’ Destiny scribe seen before here Golden Path Mirrors ‘HUM’an ‘love’ resurrects “self” “You” Decide ‘Pin’ Drops Equanimity Earth “Quake” ‘sun’rise star spoken. .sT We’re spiraling into mastery of self, serving communities with balance and reciprocation, season by season. May you dance freely with Mother Nature and divine love this winter/summer transition. See what unfolds. Simply. Listen. Rest in the Void. The New Moon reached full potency on Sunday, January 18, 2026, eliminating reference to chrono time. Contemplation: JUST BE.  Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace. Time Stamps: Dharma 0:00 | Meditation 15:00 | Sound 43:00 | Outro 1:25:00 Music Random Rab  Up Coming Shows: ‘Just Me' by Cadre Scott Sound Suzanne Toro  Producer: Dante Marino  Production brought to you by OmToro Wellness + Media Mind Training: 8 Limbs Yoga Session: Weekly Writings and Well Being Humanity + Earth Friendly Goodies: Superfeast Living Tea KindSpring Formula Flawless Balance + Focus Quick Link Ora Cacoa Book: SunPlay Honey Bee Hippie

    1h 32m
  5. BeSimply...Slow The Go. Find Repose. {Sol + Luna Full Moon 11 + 10}

    JAN 4

    BeSimply...Slow The Go. Find Repose. {Sol + Luna Full Moon 11 + 10}

    "One who believes in himself has no need to convice others." ~ Lao Tzu The dance of water (feminine) and fire (masculine) intensifies: water replenishing, fire clearing impurities, opposites in delicate harmony, drawing us inward to retreat and realign within our solar cycle. Winter is WINTERING here in the northern hemisphere. The season of "death" with an opportunity to reflect on fear with COURAGE and a deeper willingness to understand what this the threshold of death is truly about. Historically, we have been lead to move quickly at this time of year; however, by running ahead one is bypassing this sacred moment to be, receive and transform. Fear is what places most of us in a freeze state like the cold winter's snow. When we learn to be still in the freeze state we can give way and receive what is needed to transcend those fears and welcome the fire to melt away those afflictions in the mind, body and soul.  We have made it fully into WINTER and SUMMER with our brother's and sister's rocking steady at the equator.  We’re spiraling into mastery of self, serving communities with balance and reciprocation, season by season. May you dance freely with Mother Nature and divine love this winter/summer transition. See what unfolds. Simply. Listen. Rest in the Void. The Full Moon reached full potency on Saturday, January 3, 2026, eliminating reference to chrono time. Contemplations:  What do you fear most in this present moment? What apsect of this fear feeds an affliction that is causing an obstruction in your life? What gives you courage daily? Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace. Time Stamps: Dharma 0:00 | Meditation 20:00 | Sound 43:00 | Outro 1:25:00 Music Random Rab  Up Coming Shows: ‘Fields of Floors' by Cadre Scott Sound Suzanne Toro  Producer: Dante Marino  Production brought to you by OmToro Wellness + Media Mind Training: 8 Limbs Yoga Session: Weekly Writings and Well Being Humanity + Earth Friendly Goodies: Superfeast Living Tea KindSpring Formula Flawless Balance + Focus Quick Link Ora Cacoa Book: SunPlay Honey Bee Hippie

    1h 35m
  6. BeSimply...Silence Golden. Visioning Clear. {Sol +Luna New Moon 11 + 10}

    12/21/2025

    BeSimply...Silence Golden. Visioning Clear. {Sol +Luna New Moon 11 + 10}

    The dance of water (feminine) and fire (masculine) intensifies: water replenishing, fire clearing impurities, opposites in delicate harmony, drawing us inward to retreat and realign within our solar cycle. This is a passage, not just “one day.” Honor the transition over several days rather than a fixed date. In Australia, the shift into summer spans ~4 days; here in the North, winter’s arrival unfolds over ~9 days. Awareness of these shifts supports your inner/outer landscape and reclaims your natural rhythm with place. We’re spiraling into mastery of self, serving communities with balance and reciprocation, season by season. May you dance freely with Mother Nature and divine love this winter/summer transition. See what unfolds.  Nighttime duration (sunset to sunrise) in Los Angeles, CA (Dec 17–26, 2025, via timeanddate.com): Dec 17–25: 14h 7m  Dec 26: 14h 6m  Look up your location as inspired. May you enter into the Northern winters with the rhythm of slow waltz and Southern summers with the flow of a spicy salsa or tango.  Simply. Listen. Rest in the Void. The New Moon reached full potency on Friday, December 19, 2025, eliminating reference to chrono time.  Questions: Are you willing to create more space for silence in you daily life? If yes, where is the most effortless place to do this first? If no, why? What are you prepared to start visioning for the benefit of self and others? Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace. Time Stamps: Dharma 0:00 | Meditation 22:00 | Sound 46:00 | Outro 1:25:00 Music Random Rab  Up Coming Shows: ‘Fields of Floors' by Cadre Scott Sound Suzanne Toro  Producer: Dante Marino  Production brought to you by OmToro Wellness + Media Mind Training: 8 Limbs Yoga Session: Weekly Writings and Well Being Humanity + Earth Friendly Goodies: Superfeast Living Tea KindSpring Formula Flawless Balance + Focus Quick Link Ora Cacoa Book: SunPlay Honey Bee Hippie

    1h 36m
  7. BeSimply...Pure Neutrality. Zero Point. {Sol +Luna Full Moon 10 + 9}

    12/04/2025

    BeSimply...Pure Neutrality. Zero Point. {Sol +Luna Full Moon 10 + 9}

    We are still in it spring and fall. The wood continues to rise and ether (was made metal) is providing. The feminine is rising within all of  us and holding us as we remember how to receive from and dance between wood and ether. As you create space to listen you will have the ability to see...move forward in pure neutrality with access to zero point. Preparing each self with the will to take action  'You are Divine Love. May you 'BE' from there.' St Simply. Listen. Rest in the Void. The Full Moon reached full potency on Thursday, December 4, 2025, eliminating reference to chrono time. Questions: Where is it most effortless for you to move from neutrality? Where are you most divided within yourself? Where do you want to express your full potential within the field of divine love for the benefit of all? Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace. Time Stamps: Dharma 0:00 | Meditation 21:00 | Sound 45:05 | Outro 1:23:00 Music Random Rab  Up Coming Shows: ‘Fields of Floors' by Cadre Scott Sound Suzanne Toro  Producer: Dante Marino  Production brought to you by OmToro Wellness + Media Mind Training: 8 Limbs Yoga Session: Weekly Writings and Well Being Humanity + Earth Friendly Goodies: Superfeast Living Tea KindSpring Formula Flawless Balance + Focus Quick Link Ora Cacoa Book: SunPlay Honey Bee Hippie

    1h 33m
  8. BeSimply...Observe. Integrate. Pivot. {Sol + Luna New Moon 10 + 9}

    11/20/2025

    BeSimply...Observe. Integrate. Pivot. {Sol + Luna New Moon 10 + 9}

    We are still in it spring and fall. The wood continues to rise and ether (was made metal) is providing. The feminine is stepping in closer to help ground us and hold us as we receive from and dance between wood and ether. As you create space to listen you will have the ability to see...then integrate. From there PIVOT with unconditional love. ‘When ‘evil’ companions are associated with, the three poisons increase, the activities of listening, pondering, and meditation decline, and love and compassion are extinguised. Abandoning ‘evil’ companions is the Bodhisattvas practice.’ Practice 5 Simply. Listen. Rest in the Void. The New Moon reached full potency on Wednesday, November 19, 2025, eliminating reference to chrono time. Questions: What do you need or want to observe more from the inside out? What new information are you ready to integrate into your life? Do you have the courage and knowing to pivot? If yes, where do you sense this will lead you? Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace. Time Stamps: Dharma 0:00 | Meditation 22:30 | Sound 46:00 | Outro 1:25:00 Music Random Rab  Up Coming Shows: ‘Fields of Floors' by Cadre Scott Sound Suzanne Toro  Producer: Dante Marino  Production brought to you by OmToro Wellness + Media Mind Training: 8 Limbs Yoga Session: Weekly Writings and Well Being Humanity + Earth Friendly Goodies: Superfeast Living Tea KindSpring Formula Flawless Balance + Focus Quick Link Ora Cacoa Book: SunPlay Honey Bee Hippie

    1h 37m
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Ratings & Reviews

5
out of 5
2 Ratings

About

'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with Innovators, LoveSelf & Empowerment, FoodAlchemy, and Guided Meditations (Jedi Training).

Information

  • Creator
    She (AKA Suzanne Toro)
  • Years Active
    2020 - 2026
  • Episodes
    594
  • Rating
    Clean
  • Copyright
    © 2026 BeSimply
  • Show Website
    BeSimply