Best for Him Best for Him

In Gyms & Fitness Centres , the strength of men is always higher and Men are always spotted  lifting heavier weights and pushing extra efforts.

Despite being health conscious, Men never focus on the sanity of their state of mind which is instrumental in keeping their body functioning, increased productivity and maintaining healthy relationships

Best For Podcast’s next episode is highlighting the significance of Mental fitness and its benefits for working men in conversation with Aditi Surana, founder of APT Mental Gym, High Performance Coach & Behaviour Analyst.

While the complete meal is the real source to gain energy and strength to perform day to day tasks but sometimes with age or specific deficiencies men tend to lose the ability to carry out daily tasks and feel more tired, lethargic, and weak. And this is where the supplements like vitamins and multi-vitamins play a crucial.
Best for him podcast talks about the significance of supplements for men and the right to consume them with  Varun Khanna, CEO of FullLife Healthcare Pvt ltd and Co-founder of Fast&Up.

To read more about Men’s wellness and health, log on to www.bestforhim.com

Connect with us at Instagram, Linkedin, Twitter and Facebook.

Indeed, the pandemic has made Men aware of the real need for exercising and its significance for the body that helps in living a healthy life; instead of just flexing muscles in front of the mirror or peers. The definite need to live a healthy life has given a boom to Home Gymming that eliminates all excuses to skip the workout today.

However, several factors affect home gymming, especially for men who are always restricted to perform a certain kind of workout, not sufficient equipment and biggest of all the lack of motivation.

Therefore Best For Him’s latest episode delves into the benefits of home gymming and clarifies the above-stated challenges faced by men with insights from Sancket Kamdar, Founder, SF HealthTech and a crossfitter expert.

To read more about Men’s wellness and health, log on to www.bestforhim.com

Connect with us at Instagram, Linkedin, Twitter and Facebook.

Currently the looks of men include a lot more than good clothes and clean shaves. The new generation has revealed that men also suffer from skin related problems that become barriers in their appearance. Therefore it is compulsory to evade the gender association from these problems, skin care products and routine.Keeping all this in mind, ‘Best for Him' engaged in a conversation with a new age skin care brand that is foremost in eradicating gender labeling from their products. Green & Beige founders Dr Merin Liza Jacob and Jacob John share the new needs & musts for new age men in conversation with our anchor Bhawana.To read more about Men’s wellness and health, log on to www.bestforhim.comConnect with us at Instagram, Linkedin, Twitter & Facebook.

Due to the gender disparity, the knowledge
given to both men and women also differ, especially with regards to their physical body and regular courses related to that. But in reality, it is imperative for both genders to understanding the different functions of each other bodies and their related problems.   
Men are hardly educated about the female physiological problems and this lack of knowledge tends to create some friction in their relationship. Therefore, Dr. Anjali Kumar, a senior Gynaecologist with more than 30 years of experience and founder of Maitri, a digital platform on women’s health shares the importance of understanding of PMSing, Menstrual Cycle & proper sex hygiene for men in our this episode with our anchor Bhawana.

To read more about Men’s wellness
and health, log on to www.bestforhim.com
Connect with us at Instagram, Linkedin, Twitter & Facebook

Unfortunately taboo has no gender. Talking about men’s sexual health problem is stigmatised as much as talking about periods in the society. Moreover, the patriarchy has made extremely difficult for men to talk, diagnose and medicate their sexual problems.However, there is a global phenomenon that men secretively visit traditional clinics to find solutions for their sexual problems.
But how good are these traditional clinics and is there a better solution for sexual problems, is going to be discussed in the upcoming episode of Best for Him podcast with Suhas Misra, Founder of Misters with our anchor Bhawana.To read more about Men’s wellness and health, log on to http://www.bestforhim.com.Connect with us at Instagram, Linkedin, Twitter and Facebook.