Better Bedtime Chronicles

Better Bedtime Chronicles
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Join Nicole & Bridget for a podcast dedicated to helping you navigate the challenging world of baby sleep. What to Expect: Expert Advice: Our hosts have over 15 years sleep consulting experience. We feature interviews with parenting professionals, sleep consultants, and other experts who share their insights on everything from newborn sleep to toddler sleep regressions. Practical Tips Real-Life Stories Listener Questions Whether you're a new parent or a seasoned pro, "Better Bedtime Chronicles" is your go-to resource for improving your baby's sleep and getting the rest you need. Subscribe now

  1. 2025. 09. 19.

    Episode 22: The one about streamlining bedtime routines

    Do you have 2, 3 or more kids? Let's get the bedtime routine on point so you can have some time to chill before you go to bed. Make the best use of your evening by connecting with your children throughout a simple bedtime routine.

    41분

  2. 2025. 06. 09.

    Episode 21: The one where we talk about naps

    Bridget and Nicole talk all things naps, and handle the most commonly asked questions about naps. These questions include "why won't my baby sleep when they are obviously exhausted?" and "why are my baby's naps chronically short?."

    36분

  3. 2025. 04. 30.

    Episode 20: The one with the lactation consultant

    Bridget and Nicole are joined by Tania Heinemann, IBCLC and owner of Yellowood Nutrition and Breastfeeding (https://yellowood.ca/about/). They chat about the intersections in sleep and baby feeding, touching on topics including colic, reflux, feeding to sleep, sleep training and the impact on breastfeeding and the importance of building a community as a new parent.

    50분

  4. 2025. 04. 08.

    Episode 19: The one for single parents

    Single parents unite! Please welcome our very first guest on Better Bedtime Chronicles. Heather will discuss challenges unique to single parenting, co-parenting and everything in between.

    31분

  5. 2025. 02. 12.

    Episode 18: The one where we ask, "Do you even need sleep training?"

    Lean into "good enough" parenting. Let's find out what decent sleep looks like and how to know if you really need sleep training.

    33분

  6. 2024. 11. 22.

    Episode 17: The one where we talk about sharing the nighttime parenting load

    Bridget and Nicole tackle the commonly heard protest "I can't help at night because I have to work in the morning." This episode is a great listen for anyone who is parenting with a partner and is looking to find ways to share in the nighttime parenting load.

    38분

  7. 2024. 10. 07.

    Episode 16: The one about common sleep disruptions (including DST, holidays, teething, illness and developmental milestones)

    With DST and halloween coming up, Bridget and Nicole discuss all the most common sleep disruptors and how to cope with them. This episode falls under "advanced sleep training" and is assuming you have some good sleep fundamentals in place already. If not, jump back a few episodes or reach out for more support! Resources: Daylight Savings Time Article: https://huckleberrycare.com/blog/how-daylight-saving-affects-young-children

    38분

  8. 2024. 09. 19.

    Episode 15: The one about potty training

    "I have to pee!" How to address potty training relating to sleep and night wakings.

    30분
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소개

Join Nicole & Bridget for a podcast dedicated to helping you navigate the challenging world of baby sleep. What to Expect: Expert Advice: Our hosts have over 15 years sleep consulting experience. We feature interviews with parenting professionals, sleep consultants, and other experts who share their insights on everything from newborn sleep to toddler sleep regressions. Practical Tips Real-Life Stories Listener Questions Whether you're a new parent or a seasoned pro, "Better Bedtime Chronicles" is your go-to resource for improving your baby's sleep and getting the rest you need. Subscribe now

정보

  • 제작진
    Better Bedtime Chronicles
  • 방송 연도
    2024년 - 2025년
  • 에피소드
    22
  • 등급
    무삭제판
  • 저작권
    © Better Bedtime Chronicles
  • 웹사이트 보기
    Better Bedtime Chronicles