Better Down Back

Fremantle Football Club
  • 5,0 (2)
  • BÓNG BẦU DỤC
  • HẰNG TUẦN

Jordan Clark. Emma O’Driscoll. The combo you didn’t know you needed ’til now. It’s time we celebrate our defenders and gave them some love, and do so with a new guest each and every week of the AFL season. GET INVOLVED IN THE SHOW: Send us a video or voice memo at @freodockers on Instagram with your question, comment or feedback for the show and we’ll play some back each week on the pod!

  1. THE BUILD: 'That was a MONSTER week of pre-season'

    1 THG 2

    THE BUILD: 'That was a MONSTER week of pre-season'

    In the third episode of The Build: Caleb Serong, Caleb takes us along for the ride in what he describes as the biggest week of the summer so far. As match play intensifies and the weeks draw closer to round one, we talk about how Caleb prioritises recovery after massive training loads + what it's like to play in flow state out on the field. This is the intimate audio diary of Caleb Serong, told in real time. Monday Jan 19 - Episode 1Tuesday Jan 27 - Episode 2Monday Feb 2 - Episode 3Monday Feb 16 - Episode 4Monday Feb 23 -  Episode 5Monday March 2 - Episode 6Monday March 9 - Episode 7Thursday March 12 - Episode 8 ATHLETE: Caleb SerongHOST: Brett Rechichi The Build: Caleb Serong is presented by Bankwest. See omnystudio.com/listener for privacy information.

    14 phút
  2. THE BUILD: Caleb + Chloe get married 💍

    26 THG 1

    THE BUILD: Caleb + Chloe get married 💍

    In the second episode of The Build: Caleb Serong, we give you access to the wedding of Caleb and Chloe along with all the behind the scenes stories that you won't hear anywhere else. Every emotion and level of exhaustion is on display in this episode as Caleb navigates one of the biggest personal milestones of his life smack bang in the middle of a gruelling AFL pre-season. This is the intimate audio diary of Caleb Serong, told in real time. Monday Jan 19 - Episode 1Tuesday Jan 27 - Episode 2Monday Feb 2 - Episode 3Monday Feb 16 - Episode 4Monday Feb 23 -  Episode 5Monday March 2 - Episode 6Monday March 9 - Episode 7Thursday March 12 - Episode 8 ATHLETE: Caleb SerongHOST: Brett Rechichi The Build: Caleb Serong is presented by Bankwest. See omnystudio.com/listener for privacy information.

    20 phút
  3. THE BUILD: Caleb Serong returns for his seventh pre-season

    18 THG 1

    THE BUILD: Caleb Serong returns for his seventh pre-season

    In the first episode of The Build: Caleb Serong, Caleb documents the first week of pre-season ahead of the 2026 season. Nervous butterflies, time trials, adjusting to long days at the Club + painful blisters are all on the agenda. This is the intimate audio diary of Caleb Serong, told in real time. Monday Jan 19 - Episode 1Tuesday Jan 27 - Episode 2Monday Feb 2 - Episode 3Monday Feb 16 - Episode 4Monday Feb 23 -  Episode 5Monday March 2 - Episode 6Monday March 9 - Episode 7Thursday March 12 - Episode 8 ATHLETE: Caleb SerongHOST: Brett Rechichi The Build: Caleb Serong is presented by Bankwest. See omnystudio.com/listener for privacy information.

    17 phút
  4. COMING SOON: The Build with Caleb Serong

    18 THG 1

    COMING SOON: The Build with Caleb Serong

    Welcome to The Build: Caleb Serong. An intimate audio diary from one of the best players going around in the AFL competition right now. Told in real time, Caleb Serong has hit the red button on his voice memos app across the entire summer – detailing the build of a Fremantle Dockers pre-season. This is the season before the season. The work that happens before the world is watching. A personal look at preparation, and what it takes to reach for greatness. Performance that is built long before round one, this podcast will detail the grind you never get to see. Monday Jan 19 - Episode 1Tuesday Jan 27 - Episode 2Monday Feb 2 - Episode 3Monday Feb 16 - Episode 4Monday Feb 23 -  Episode 5Monday March 2 - Episode 6Monday March 9 - Episode 7Thursday March 12 - Episode 8 ATHLETE: Caleb SerongHOST: Brett Rechichi The Build: Caleb Serong is presented by Bankwest. See omnystudio.com/listener for privacy information.

    1 phút
  5. Freo Dockers x Perth Scorchers CROSSOVER with STAR Cooper Connolly! [BDB #28]

    14/12/2025

    Freo Dockers x Perth Scorchers CROSSOVER with STAR Cooper Connolly! [BDB #28]

    Imagine if Jordan Clark chose cricket instead of footy? Or if Cooper Connolly ended up playing in purple? Or if Emma O'Driscoll knew the rules of cricket... Clarky + Em are PUMPED about the return of the BBL and we're lucky enough to have Scorchers STAR Cooper Connolly on the show for this one-off summer special! See omnystudio.com/listener for privacy information.

    34 phút
  6. THE PEOPLE’S SEGMENT | Better Down Back voice memos #11

    06/10/2025

    THE PEOPLE’S SEGMENT | Better Down Back voice memos #11

    For the final time in 2025, Clarky and Em answer YOUR questions on this special Doig Medal edition of the People's Segment. A massive THANK YOU to you all for sending through your voice memos this season! See omnystudio.com/listener for privacy information.

    12 phút
  7. DOIG MEDAL PODCAST WITH PAT VOSS!! 🏅 [BDB #27]

    04/10/2025

    DOIG MEDAL PODCAST WITH PAT VOSS!! 🏅 [BDB #27]

    You guys have been asking for this all year, and we’ve finally delivered. Cult hero, fan favourite + funny operator Pat Voss join Clarky and Em for the FINAL Better Down Back of 2025! get arounddddddddd this one. See omnystudio.com/listener for privacy information.

    40 phút
  8. THE PEOPLE’S SEGMENT | Clarky & Em answer YOUR questions [BDB voice memos #10]

    04/09/2025

    THE PEOPLE’S SEGMENT | Clarky & Em answer YOUR questions [BDB voice memos #10]

    Clarky and Em answer your questions on this weeks edition of the People's Segment ⚠️ WE WANT YOUR VOICE MEMOS ⚠️ got a question, suggestion or comment? send them in at the link → https://memo.fm/freodockersvoicememos/ See omnystudio.com/listener for privacy information.

    11 phút
Xem tất cả (78)

Xếp Hạng & Nhận Xét

5
/5
2 Xếp hạng

Giới Thiệu

Jordan Clark. Emma O’Driscoll. The combo you didn’t know you needed ’til now. It’s time we celebrate our defenders and gave them some love, and do so with a new guest each and every week of the AFL season. GET INVOLVED IN THE SHOW: Send us a video or voice memo at @freodockers on Instagram with your question, comment or feedback for the show and we’ll play some back each week on the pod!

Thông Tin

  • Nhà sáng tạo
    Fremantle Football Club
  • Năm hoạt động
    2019 - 2026
  • Tập
    78
  • Xếp hạng
    Sạch
  • Bản quyền
    © 2026 Fremantle Football Club
  • Trang web chương trình
    Better Down Back

Có Thể Bạn Cũng Thích