Better me

Jen P

4.9 (30)
SELF-IMPROVEMENT
UPDATED WEEKLY

All things for a “better me” ... creating a better lifestyle both physically and emotionally.

11/07/2023

Is it me?

7 signs you are the problem in your relationships

17 min
09/06/2023

Blame it on your brain

The scientific differences in Male vs Female brains

23 min
08/14/2023

AI Yay or Nay?

Is AI dangerous? Why and when? What can we do to safeguard it and ourselves?

29 min
07/24/2023

Recs 2023

My top recommendations for 2023

31 min
07/04/2023

Q&A with your Boo

Questions for your partner that are relationship glue

23 min
06/23/2023

Green eyed monster

Tips for managing Jealousy in a relationship

26 min
05/31/2023

Monkey mind

Trouble falling asleep? Some tips to shut down your mind and fall asleep

19 min
05/15/2023

Talk(therapy) isn’t cheap

How to choose a therapist, and how to spot red flags

21 min

4.9

out of 5

30 Ratings

Take a Pause

03/11/2022

beccako

Insightful and super helpful. Plan to listen to the recommended podcast regarding menopause. Women should talk about menopause, thanks for being vulnerable and taking the stigma away.
Bye bye

08/27/2021

lR6666666

Helped me feel better about my only child leaving for school
Better Me Podcast Review.

09/11/2020

Loves To Chat

These episodes are hilarious, well the ones that are meant to be are. Hope this gets syndicated Nationals.
Well done

09/23/2020

Doigie_Fresh

I’ve known Jen and the Anton’s crew for years. Very well done podcast. Fun. Insightful and her personality shines through. Wish I’d have found it sooner.

All things for a “better me” ... creating a better lifestyle both physically and emotionally.

Creator

Jen P
Years Active

2019 - 2023
Episodes

56
Rating

Explicit
Copyright

© Jen P
Show Website

Better me